RESTORETOSANITY   40,883
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Restore Me To Sanity

I'm back trying to apply the 12 steps to food addiction for the 1st time in 15 years. I've been working a 12-step program for drug use for 22 clean years. Tried Spark Tools a year ago to try and eat like an earthling but have decided sugar is too much of a trigger food for me. Also, I am joining the community now, which is new.
I am an emotional eater who is retraining to see food as a way to live instead of a reward, and it's time to take care of me! Using OA meetings and a food ...
I'm back trying to apply the 12 steps to food addiction for the 1st time in 15 years. I've been working a 12-step program for drug use for 22 clean years. Tried Spark Tools a year ago to try and eat like an earthling but have decided sugar is too much of a trigger food for me. Also, I am joining the community now, which is new.
I am an emotional eater who is retraining to see food as a way to live instead of a reward, and it's time to take care of me! Using OA meetings and a food sponsor working an abstinence that isn't too rigid. This is my first time using social media of any kind. I'm a very private person :)




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Member Since: 3/31/2011

SparkPoints: 40,883

Fitness Minutes: 2,422

My Goals:
Keeping the focus on myself, in a good way :)

My Program:
Several smaller meals a day, staying away from trigger foods, keep up on fiber and water.

 
 



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Member Comments:
SWEDE_SU
10/17/2015 12:12:32 PM

thank you for adding me as a friend!



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SUNSHINEYOURWAY
10/15/2015 8:12:26 PM

emoticon emoticon On Two Years Maintaining!!
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Sharon emoticon



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KRISZTA11
10/15/2015 3:38:31 PM

emoticon to your 2 years of maintenance,
may there be many more in healthy and happiness!
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PATRICIA-CR
10/15/2015 12:45:18 PM

emoticon on your awesome hard work at maintaining for 7 years emoticon emoticon emoticon emoticon emoticon

Hooray to you emoticon



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KATIE3908
10/15/2015 11:29:50 AM

Congratulations on two years of maintenance!!

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