RESTORETOSANITY   32,167
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Restore Me To Sanity

I'm back trying to apply the 12 steps to food addiction for the 1st time in 15 years. I've been working a 12-step program for drug use for 22 clean years. Tried Spark Tools a year ago to try and eat like an earthling but have decided sugar is too much of a trigger food for me. Also, I am joining the community now, which is new.
I am an emotional eater who is retraining to see food as a way to live instead of a reward, and it's time to take care of me! Using OA meetings and a food ...
I'm back trying to apply the 12 steps to food addiction for the 1st time in 15 years. I've been working a 12-step program for drug use for 22 clean years. Tried Spark Tools a year ago to try and eat like an earthling but have decided sugar is too much of a trigger food for me. Also, I am joining the community now, which is new.
I am an emotional eater who is retraining to see food as a way to live instead of a reward, and it's time to take care of me! Using OA meetings and a food sponsor working an abstinence that isn't too rigid. This is my first time using social media of any kind. I'm a very private person :)




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 current weight: 156.6 
 
288
255.15
222.3
189.45
156.6


 
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Member Since: 3/31/2011

SparkPoints: 32,167

Fitness Minutes: 2,422

My Goals:
Keeping the focus on myself, in a good way :)

My Program:
Several smaller meals a day, staying away from trigger foods, keep up on fiber and water.

 
 



Rainbow
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A Gathering of ...

Gold Star
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Gold Star
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VEG954

Key
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Map
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Scale
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PINKPANTHERS




Member Comments:
BLESSEDBEING
6/22/2014 11:23:27 PM

emoticon for your supportive comments for one of our new members on the SAssy team. I really liked what you had to say. And the when I saw your weight tracker, I just had to come by and say:
emoticon emoticon emoticon emoticon and emoticon on your amazing weight loss! emoticon



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LESLIESENIOR
3/17/2014 12:05:23 PM

Thank you for the goodie and the congratulations! I hope you are doing well and taking care of yourself. Have a great week!



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LESLIESENIOR
2/18/2014 10:25:05 PM

Thank you for the flowers and the kind condolences. Hug!



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MRS_EVA_K
2/4/2014 6:30:40 AM

Thank you emoticon



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SOXYINMO
12/10/2013 7:37:03 AM

Thank you so much for the rainbow! It made me smile and brightened my day right away!



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