RETIREDGMA   42,293
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retiredgma

I no longer do circuit training as I moved south to the Durham Region. I do try and walk on the treadmill at least 6 times a week. I try to go for 40 minutes. Also will go for walks by the lake. In the last year I have not gained or lost - just stuck where I was. I hope to be lighter by Christmas 2010!
2012 - yes! I now only have to lose 20 lbs to become 'overweight'. Shall I try for that goal by this time in 2013?
I no longer do circuit training as I moved south to the Durham Region. I do try and walk on the treadmill at least 6 times a week. I try to go for 40 minutes. Also will go for walks by the lake. In the last year I have not gained or lost - just stuck where I was. I hope to be lighter by Christmas 2010!
2012 - yes! I now only have to lose 20 lbs to become 'overweight'. Shall I try for that goal by this time in 2013?


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Member Since: 9/29/2007

SparkPoints: 42,293

Fitness Minutes: 50,955

My Goals:
January 31 - 1 lb



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Member Comments:
PIXIE-LICIOUS
1/2/2015 9:16:37 AM

"In essence, if we want to direct our lives, we must take control of our consistent actions.
It's not what we do once in a while that shapes our lives, but what we do consistently."
-Tony Robbins
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Thank you for your comment on my "Day One Of My 90 Day Challenge" blog. Have a great day!




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MOM1014
12/23/2014 1:43:38 PM

And also thanks for liking my pictures of my great grandson .
Hugs,
Lee



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MOM1014
12/20/2014 6:38:36 PM

Thank you very much for your comments on our Church Decorations.
It makes the work all that much more worth while. We do enjoy the end result.
Hugs,
Lee



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GARDENSFORLIFE
12/16/2014 6:45:09 AM

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PITTER6
11/11/2014 1:48:47 PM

emoticon I guess that we all need to be reminded that this is not a diet, but a lifestyle change. it;s 24/7 -moving, eating and living. Have to get my head on straight!!!



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