RHAL1462   65,384
SparkPoints
60,000-79,999 SparkPoints
 
 





July/August 2009








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On to the final steps...

I joined SparkPeople in January 2010 to start tracking calorie intake and have found a great resource for health and fitness. It was the best thing I did after joining a gym!

I plateaued around December 2010. I have 10 more pounds to lose.

I have reset my weight loss ticker to reflect my new starting point and goal. So here goes!
I joined SparkPeople in January 2010 to start tracking calorie intake and have found a great resource for health and fitness. It was the best thing I did after joining a gym!

I plateaued around December 2010. I have 10 more pounds to lose.

I have reset my weight loss ticker to reflect my new starting point and goal. So here goes!




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My Ticker:

 current weight: 150.0 
 
160
156.25
152.5
148.75
145


 
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Member Since: 1/21/2010

SparkPoints: 65,384

Fitness Minutes: 49,037

My Goals:
As of 1/31/2011 I still have that pesky 5 pounds to go!

I have been maintaining the same weight for a while. I still have the roll around the middle that is the most difficult lose.

My Program:
3-5 days a week at the gym; watching calorie intake,; changed eating habits. It is working no matter how slowly!

Other Information:
Hobbies:
Sewing, Gardening, Reading, Vacations, Hunting, Old cars, Jewelry, talking!

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Member Comments:
MOONCHILD731
10/18/2012 10:41:29 AM

wow you've done really amazing!



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BARB4HEALTH
9/21/2012 11:40:04 PM

Hello! You have done a great job! emoticon


Please stop by Sewing Buddies and let us know what was your greatest aid in losing weight and getting healthy.
Thanks!



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FRANNIEDID
9/5/2012 10:19:27 AM

Welcome to the 50+ Females team! We have a really great group, I know you will find a lot of support. I encourage you to stop by our team page to introduce yourself and get to know the rest of the team!



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GETTO140
8/14/2012 11:14:01 AM

Thank you for the goodie!! Made my day! emoticon



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ROSGETSSERIOUS
8/12/2012 5:33:25 AM

Thank you so much for your comments on my recent blog “Congratulations – you have won 86,400…” I have been overwhelmed and honoured by the response and receiving a popular blog award. I am happy if you would like to pass it on to other friends - the message is very powerful.
In the past three weeks my mother-in-law passed away at 93, my brother-in-law had open heart surgery to repair an aortic aneurysm and my son’s mother-in-law has been diagnosed with thyroid cancer and is undergoing radical surgery tomorrow.
Together with these events, the article came to my inbox as a timely reminder to me that our time here is numbered and every minute that we are given is too precious to waste on unimportant negativity.
As Sparkie friends, we are sharing the journey to focus on being as healthy as possible and finding a successful balance in our lives – through healthy eating, exercise and happy relationships – I just wanted to share the article with everyone and I am humbled that it also resonated with so many others.
Thanks for your support and best wishes for much happiness in the future.
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