RHAL1462   56,448
SparkPoints
50,000-59,999 SparkPoints
 
 





July/August 2009








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On to the final steps...

I joined SparkPeople in January 2010 to start tracking calorie intake and have found a great resource for health and fitness. It was the best thing I did after joining a gym!

I plateaued around December 2010. I have 10 more pounds to lose.

I have reset my weight loss ticker to reflect my new starting point and goal. So here goes!
I joined SparkPeople in January 2010 to start tracking calorie intake and have found a great resource for health and fitness. It was the best thing I did after joining a gym!

I plateaued around December 2010. I have 10 more pounds to lose.

I have reset my weight loss ticker to reflect my new starting point and goal. So here goes!




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My Ticker:

 current weight: 150.0 
 
160
156.25
152.5
148.75
145


 
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Profile

Member Since: 1/21/2010

SparkPoints: 56,448

Fitness Minutes: 44,329

My Goals:
As of 1/31/2011 I still have that pesky 5 pounds to go!

I have been maintaining the same weight for a while. I still have the roll around the middle that is the most difficult lose.

My Program:
3-5 days a week at the gym; watching calorie intake,; changed eating habits. It is working no matter how slowly!

Other Information:
Hobbies:
Sewing, Gardening, Reading, Vacations, Hunting, Old cars, Jewelry, talking!

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Party
From:
DEBBYFROMMT

Cupcake
From:
BARB4HEALTH

Cupcake
From:
Perimenopause t...

Rose
From:
JMAHNKEN

Best Wishes
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JMAHNKEN

Best Wishes
From:
RETIREDGMA




Member Comments:
SHERIO5
2/11/2013 11:47:20 AM

Thanks for your comments on my grey question! Congratulations on your weight loss and better health!

Sheri



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MOONCHILD731
10/18/2012 10:41:29 AM

wow you've done really amazing!



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BARB4HEALTH
9/21/2012 11:40:04 PM

Hello! You have done a great job! emoticon


Please stop by Sewing Buddies and let us know what was your greatest aid in losing weight and getting healthy.
Thanks!



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FRANNIEDID
9/5/2012 10:19:27 AM

Welcome to the 50+ Females team! We have a really great group, I know you will find a lot of support. I encourage you to stop by our team page to introduce yourself and get to know the rest of the team!



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GETTO140
8/14/2012 11:14:01 AM

Thank you for the goodie!! Made my day! emoticon



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