RHONDAWI   38,267
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RhondaWI

A friend told me about this site. I have some health issues I need to take better care of and this looks like a place to be to get information at times when I can read it. I am looking forward to learning more about the sight and how to use it.

I love all the support you get here at SP.

I am meeting some wonderful people, and that is AWSOME!!
A friend told me about this site. I have some health issues I need to take better care of and this looks like a place to be to get information at times when I can read it. I am looking forward to learning more about the sight and how to use it.

I love all the support you get here at SP.

I am meeting some wonderful people, and that is AWSOME!!




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 current weight: 205.2 
 
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Member Since: 3/10/2011

SparkPoints: 38,267

Fitness Minutes: 15,132

My Goals:
Goal 1: To loose weight so I feel good about my size agian.

Goal 2: To be able to excersice with my son and show him that exercise can be fun.

Goal 3: Reach my end goal of reaching 150 lbs. (I don't ever remember being that weight!! :)

Personal Information:
I am married to a wonderful man and have a great son. I love caring for others, which means caring for me gets put on the back burner. I am trying to correct that!! :)

 
 



Personal Trainer
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Member Comments:
GENTLEVIKING
10/11/2012 10:44:25 PM

Hi Rhonda! Doing fine...just being busier than usual in my "real time" life this week. Hope you are doing well. Thanks for asking about me!



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FITSMALLCLOTHES
9/24/2012 5:37:26 PM

Trying to get around to sending a note to everyone who has been so supportive.
Thank you for the goodies.
Dayle

The spa is so cool, thanks so much.



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WALLAHALLA
5/29/2012 1:21:09 PM

6,000 steps a day IS doing great! I started out at about 3,000, and found ways to work my way up. Getting up every once in awhile and marching in place for about 30 seconds at a time is what helped me build up. Small goals that I could gradually increase was my key to motivation. Keep walking and adding a few steps at a time here and there and you WILL get to where you want to be!



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NORASPAT
4/12/2012 9:17:22 AM

emoticon For reading my Blog.
I would not be this healthy without Spark people.
Take care Pat in Maine. emoticon emoticon emoticon



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LOSING42
4/8/2012 10:19:24 PM

Thanks so much for the comment on my SparkBlog! So great to be meeting new people on the site already...and even more encouraging to know that someone found my Sparkblog and read it! Best wishes on your journey!



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