RHOOK20047   82,005
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I am a 61 year old man who has abused the body I have been given and am having many health issues. I am determined once and for all to lose this weight I have gained and ignored for so long. I am married with two grown sons, and the prospect of becoming a grandfather in the future scares me as my mobility is getting worse.
On my 61st birthday I joined the century club by losing 100 lbs. Although I have another 100-150 lbs to lose, I am ready to meet the challenge.
I am a 61 year old man who has abused the body I have been given and am having many health issues. I am determined once and for all to lose this weight I have gained and ignored for so long. I am married with two grown sons, and the prospect of becoming a grandfather in the future scares me as my mobility is getting worse.
On my 61st birthday I joined the century club by losing 100 lbs. Although I have another 100-150 lbs to lose, I am ready to meet the challenge.


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Member Since: 1/24/2009

SparkPoints: 82,005

Fitness Minutes: 43,782

My Goals:
Since losing 100 lbs. my new goal is to lose 10% of my body weight, 28 lbs., by December.

My Program:
Journally everything I eat, and pushing myself to do a little more each day.

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Member Comments:
DIAMOND102
3/3/2015 3:47:46 AM

THANK YOU RHOOK20047 FOR THE WELCOME TO THE TEAM I LOOK FORWARD TO BEING AN ACFIVE TEAM MEMBER. emoticon



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MELRHAE
3/2/2015 9:16:39 AM

Happy March!!! I pray you have a wonderful March full of blessings! emoticon emoticon emoticon



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AUDREYATWORK
3/1/2015 2:50:00 PM

Hi Bob, thank you so much for the encouraging words. I see you've done some great things here at SparkPeople. You're an inspiration.

Thanks again! emoticon



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ZANYGIRL1
2/27/2015 11:44:02 AM

"Progress is impossible without change.
(.. . .`-::
* And those who cannot change their minds,
-::-:*'*:.:*'*:-::-
-:.... :-: cannot change anything." :*'*:-::-
.(`v)
*...(*.♥.*').**....*
.♥.*' ~George Bernard Shaw~ .*

Let's change our minds, and the rest will follow!!
Have a great day and a fantastic weekend, Bob!!


Karen
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KMF2014
2/27/2015 11:28:39 AM

Bob, you are a perfect example of what commitment and dedication can do! Congratulations on the 100 lbs lost landmark, and good luck on the rest of the journey. With God, all things are possible!



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