Hello Bob .. How are you doing today? I have passed Day 1 of exersising today. It was horror.. BUT I refuse to give up!! I will do some more tomorrow!! It might not look good while I am exercising LOL, but nobody sees it and at the end only the result counts I wish you and your family a great holiday weekend.. Take care and don't forget to smile 1 day ago
My Wonderful Spark Friend !! Remember just because it is a Holiday Weekend doesn't mean you can't have a good time and stay on track... just watch be sure to weight the hamburger meat out to 3-4 ounces, layer it with plenty of veggies like lettuce, cucumbers, onions, radishes or your favorites!! Try adding some grilled vegetables to the list... Family BBQ's can be the greatest way to get your family on board to trying fresh grilled vegetables and "Yes" even grilled "Fruits"... Try gilled fruit and veggie kabobs... along with your favorite salsa. Even visit Chef Meg for some of her favorite recipes for grilling!!
"Memorial Day Weekend Blessings!!" Remember to Plan for those desserts to, no more than 1/8th of a slice if you put it on your tracker!! You should have plenty of room for it!! Let's be Happy with our choices, not sorry about it later! 1 day ago