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April 24, 2013. Fun spring fashion! (146 pounds)
November 22, 2012. (Size 12-14)
May 16, 2012. A badly fitting T-shirt does nothing to help my size 18-20 figure.
I have 18 pics in my gallery
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Go With the Flow
So long as I stick with my plan, the weight loss comes in waves. The tide pools may be deep, but I will get there eventually if I just go with the flow...
UPDATE: After one year on SparkPeople, I am still going with the flow. I've come a long way, and I hope to keep going for another 20 pounds. I'll have to wait and see what the next year brings!
So long as I stick with my plan, the weight loss comes in waves. The tide pools may be deep, but I will get there eventually if I just go with the flow...
UPDATE: After one year on SparkPeople, I am still going with the flow. I've come a long way, and I hope to keep going for another 20 pounds. I'll have to wait and see what the next year brings!
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My Ticker:
| current weight: 142.0 |
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Profile
Member Since: 5/29/2012
My Goals:
I always said I would never let myself go over 200 pounds, or wear clothing size 20 or above. Well, I hit 202 pounds, and found myself buying a pair of size 20 jeans. That was it!
A little over a year later, I am almost 60 pounds down and currently a size 6. I still want to lose more weight, but the last 15-20 pounds are proving to be a challenge.
My Program:
At 5'2" tall, I started out eating between 1200 and 1550 calories per day, then when I joined a gym and started exercising a lot more, I got an extra 90 calories to play with. Now that I am less than 150 pounds and doing regular weight training, I'm having a hard time figuring out the right calorie range for continued weight loss.
Personal Information:
I had hip replacement surgery at the age of 44 due to a congenital condition that caused osteoarthritis. I had wanted to take up running once I got below a certain weight, but my doctor informs me that the impact of running will be a problem for my hip no matter what I weigh. So now I do my "running" on the gazelle machine.
Other Information:
I started out using this site because it has an iPhone app for tracking what I eat. I now realize it is so much more. I am always reading articles, trying recipes, finding inspiration in so many ways. I love SparkPeople!
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I am very glad to hear you got your workout in today as well. You have made amazing progress! Keep it up!!!!!