RICHE38   64,388
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RichE 38

Spark People is a good resource for maintaining good behaviors.

Thanks SP for the help.
Spark People is a good resource for maintaining good behaviors.

Thanks SP for the help.




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 current weight: 183.0 
 
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Member Since: 5/17/2010

SparkPoints: 64,388

Fitness Minutes: 51,847

My Goals:
Get my weight back to my post college mid-160 range.

Most important: staying active and in good health.

Enjoying who I am.

My Program:


"Upright and moving" recommended for all of us over 70.

Personal Information:
Arroyo Grande, CA is on the Pacific Coast about half way between LA and SF. I graduated from Cal Poly and managed to find a job in the area. I've been here now since '58. It is a great area to live in.

Other Information:
Travel, kayaking, birding, and community service volunteering help keep me busy.

Music: playing (or playing at) the marimba and the ukulele.
Now I'm teaching ukulele classes for the City Rec Dept.

??? What's a Marimba ???


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NOLAHORSERIDER

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Member Comments:
RICHE38
8/2/2015 12:20:17 AM

Ken

When we left Stewart/Hyder we first stopped at Seeley Lake PP. Our next stop was in your neighborhood at Beaumont PP. It was very windy the day we were there and the lake was very rough.

We also brought you some rain that had been following us all the way from Whitehorse. As dry as it was in all the areas where we traveled, we managed to find a fair amount of rain.

You live in a pretty area. This was the second time we've passed through there. The other time was in 2006.



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HEALTHIERKEN
8/1/2015 9:07:00 PM

Oh my, Rich! Great to hear from you. You drove right through my town on your way from Prince Rupert to Prince George. I wonder if you stopped in Fraser Lake, maybe even camped overnight at White Swan Park? We live directly across Fraser Lake from White Swan Park. Glad you made it back home all safely. emoticon



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NOLAHORSERIDER
4/19/2015 1:13:46 PM

Hi Richie! Just checking in! I have more questions, that I will spark mail you. Getting these chords down pretty good. Today is chord practice and play some songs day to learn to change quicker! :D Got my metronome out and it's ticking! ;D emoticon Thanks :D



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HEALTHIERKEN
6/22/2013 1:22:20 PM

Hey, Rich. Thanks for the 'poke'. Like you, I've been lax about Sparking for a number of weeks. For a bit there it was beginning to seem like my Virtual Life was taking over my real life so it seemed best to take some time to re-establish my perspectives. All well here--if I can call a bit of weight gain part of 'all well' ; ) Not out of control, but definitely time to get back within range. Hope all's well with you and yours.
emoticon



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HEALTHIERKEN
10/14/2012 10:20:52 PM

Thanks for the SparkGoodies, Richard. Landscaping is going well--I'm really pleased with it and I'm excited to see how it looks next spring when all the bulbs start blooming : ) Thanks, too, for the 'add'. I've added you too.
And you asked about the holiday trailer in one of my pics. Not ours. It belongs to friends who live in town and don't have room to store it over winter, so they park it here. My wife is fond of saying she only camps at the Inn of the North--the premier local hotel : )



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