RICK1947   42,957
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40,000-49,999 SparkPoints
 
 
Me in my Firefighting days





My main hobby is 1:8 scale trains. These are large enough to ride on.





Our 4th Anniversary at Dale Hollow State Park



I have 14 pics in my gallery





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Rick back on the Spark Trek

Hello, I am Rick and I am also still overweight.

Looking to improve lifestyle and lose weight, which should improve the health issues.

Some recent friends and postings on Spark are encouraging me to try harder. I hope I do not let anyone I encourage down by not having as much success myself.
Hello, I am Rick and I am also still overweight.

Looking to improve lifestyle and lose weight, which should improve the health issues.

Some recent friends and postings on Spark are encouraging me to try harder. I hope I do not let anyone I encourage down by not having as much success myself.




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 Pounds lost: 21.0 
 
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21.25
42.5
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Member Since: 2/3/2010

SparkPoints: 42,957

Fitness Minutes: 29,995

My Goals:
Lose weight to live longer

My Program:
Now learning to live with a bad knee, angina and diabetes.

Have cane, can walk, so I will not be kept down.

Personal Information:
Retired Firefighter-Paramedic from Maryland. Retired on disability in 1982, after five back injuries.



Now living in north central TN.



Historian for the Shay Locomotive

Other Information:
My family background includes Scotch and Choctaw Indian family lines.

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Teapot
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23KAIYA

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23KAIYA

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23KAIYA

Flower Pot
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-POLEDANCEGIRL-

Welcome
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Diabetes - Diab...

Gourmet Dinner
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-POLEDANCEGIRL-




Member Comments:
-POLEDANCEGIRL-
6/3/2014 11:12:39 AM

Cranky is my middle name this week. Today is better. My man put aloe on my back and legs last night. Should make for a great burn/tan line with the backless wedding dress. emoticon



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-POLEDANCEGIRL-
5/29/2014 10:11:12 AM

Thank you SO much for always being supportive and commenting on my status/blog. emoticon



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23KAIYA
5/4/2014 8:22:32 PM

Not just a vacation, I'll be training Martial Arts for 3 weeks in Japan! Trip of a lifetime :)



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-POLEDANCEGIRL-
3/31/2014 10:05:01 AM

am glad to hear you are feeling good today!!!



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23KAIYA
3/30/2014 4:38:56 PM

emoticon
Another gorgeous day in Alaska, hows the weather there?



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