RICKHANN   14,869
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Taking it to a Ho Nudder Lebel

I am an avid cyclist in the summer and skier in the winter.

Want to maintain my weight but would like to build up the upper body and tighten up ... just about everything.
I am an avid cyclist in the summer and skier in the winter.

Want to maintain my weight but would like to build up the upper body and tighten up ... just about everything.


Current Status:
RICKHANN Two more sleeps before going home.
set 10 hours ago


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Member Since: 7/23/2014

SparkPoints: 14,869

Fitness Minutes: 5,835

My Program:
treadmill
cycling (outdoors and stationary)
weights
bowflex
kettleball
yoga
bootcamp


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Member Comments:
WINACHST
10/21/2014 8:44:43 AM

Thanks for commenting on my blog. I appreciate your support and encouragement. Great advice; I was wearing insoles for extra support and now I have blisters :-(



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SWEETNEEY
10/18/2014 11:16:09 AM

Did it and I'm glad cos I got 10k steps in before 8 am - now after SP I'm going to reintroduce myself to my bed.



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ICECUB
10/16/2014 10:18:03 PM

emoticon THANKS FOR STOPPING BY MY BLOG. HAVE A GREAT WEEKEND. emoticon



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REBECKY441
10/16/2014 7:15:01 PM

Thank you for taking time to stop and comment on my blog! I have been stuck and have so much farther to go. Let's inspire one another!
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ALEXSGIRL1
10/15/2014 6:38:56 PM

thanks for reading my blog have a great day



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