RICKHANN   8,938
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Taking it to a Ho Nudder Lebel

I am an avid cyclist in the summer and skier in the winter.

Want to maintain my weight but would like to build up the upper body and tighten up ... just about everything.
I am an avid cyclist in the summer and skier in the winter.

Want to maintain my weight but would like to build up the upper body and tighten up ... just about everything.


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RICKHANN Feels like it's going to be an active day.
set 1 day ago


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Member Since: 7/23/2014

SparkPoints: 8,938

Fitness Minutes: 3,038

My Program:
treadmill
cycling (outdoors and stationary)
weights
bowflex
kettleball
yoga
bootcamp


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Member Comments:
ALEXSGIRL1
9/16/2014 7:12:07 PM

thanks for reading my blog have a great week



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SROBINSON20
9/12/2014 11:56:27 AM

Thanks for the input on cold weather motivation. I think this stuff down here belongs to you all up north. I am only about 30 miles from the Canadian Border so ... Hello Neighbor.



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JENSTRESS
9/11/2014 3:42:59 PM

Thanks for the blog comment! Yes. So far I'm loving the program and looking forward to results but oh my word. It is not easy! I'm looking forward to building my endurance and it getting a little easier when I do it again. Maybe next year!



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REENSKI
9/10/2014 5:31:05 PM

Thank you for the friend add-I did the same!
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MOMO7YROLD
9/4/2014 10:45:37 PM

Thank u for visiting my blog and commenting on it. emoticon



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