RICKISMOM1   13,160
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three years......





In the old city of Jerusalem. Ricki (two years ago) photographing the "Cardo"



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Rickismom's page

Israel is a wonderful place to hike and bike (plus a lot more, of course).The "Israel trail" stretches the entire length of the country.
Links to my blog posts on walks in Israel:
In Jerusalem:
http://beneaththewings.blogspot.co.il/20
12/10/a-walk-in-jerusalem.html

In Tel Aviv (Yarkon River):
http://beneaththewings.blogspot.co.il/20
12/07/a-summer-walk-yarkon-river.html

________________
A mother and grandmother of several, ...
Israel is a wonderful place to hike and bike (plus a lot more, of course).The "Israel trail" stretches the entire length of the country.
Links to my blog posts on walks in Israel:
In Jerusalem:
http://beneaththewings.blogspot.co.il/20
12/10/a-walk-in-jerusalem.html

In Tel Aviv (Yarkon River):
http://beneaththewings.blogspot.co.il/20
12/07/a-summer-walk-yarkon-river.html

________________
A mother and grandmother of several, finally deciding to put my health as a top priority. I am tired of carrying around all that extra weight.

I started my weight loss journey in early 2009 at 150 kilos (330 lbs) Today (Dec. 2013) I have lost over 75 kilos (165 lbs) .

Website: http://beneaththewings.blogspot.com/
Read More About RICKISMOM1 (Updated February 2)


Current Status:
RICKISMOM1 igot 7 hours sleep last night. GRIN. Was ravenous all day but held on. Now why didn't I do the same on Passover? (Like a lemming....)
set 1 day ago


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Member Since: 9/20/2009

SparkPoints: 13,160

Fitness Minutes: 44,456

My Goals:
sleep 6-7 hrs out of 24

My Program:
walk 1-1/2 hours daily
swim at least 1 mile (40 laps) a week
1500 calorie diet (BALANCED!) (allow myself a bit more on Saturday, and if I have done well over the normal amount of exercise

Personal Information:
American currently living in Israel
Mother and grandmother to many. Originally from Macomb, Illinois

Other Information:
enjoy hiking
Amateur (very) at ceramics

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Member Comments:
FIT-AT-50
4/23/2014 9:05:42 PM

Hello RickisMom! Did you get my SparkMail from a couple of weeks ago? BLC25 starts this week -- with our first weigh-in this upcoming Wednesday (week from today.) We would LOVE to have you back. We've checked and we do have room on the team for you this round. Go to http://www.sparkpeople.com/myspark/groups_
individual.asp?gid=62777&gcode=V5MM5BJ3H3
to sign-up. (Probably need to do it ASAP since the Chat threads will be opening within the next day or two.) You add so much to our group. We've truly missed you!



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AEHEGE
3/8/2014 9:15:54 PM

Just dropping by to say hello. We miss you on the Panther team, especially during these days when many preparations are being made for the Holy Days coming up!



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FIT-AT-50
3/6/2014 4:56:38 PM

So glad to hear it! I'll let you know about the next registration!



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FIT-AT-50
3/5/2014 9:22:50 PM

It was so nice to see you pop over to my page. I miss your wonderful contributions in the Panther Den and hope you're doing well. Gonna scroll up and read a blog or two to find out! :-)



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KTISFOCUSED
2/13/2014 1:27:18 PM

Hi Rickis. You seem to be doing great post BLC. Nice job.
KT



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