RICKISMOM1   17,465
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Beach on way to Sao Paulo, BRAZIL





three years......





Ricki and my Dad (may they both RIP)



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Rickismom's page

Israel is a wonderful place to hike and bike (plus a lot more, of course).The "Israel trail" stretches the entire length of the country.
Links to my blog posts on walks in Israel:
In Jerusalem:
http://beneaththewings.blogspot.co.il/20
12/10/a-walk-in-jerusalem.html

In Tel Aviv (Yarkon River):
http://beneaththewings.blogspot.co.il/20
12/07/a-summer-walk-yarkon-river.html

________________
A mother and grandmother of several, ...
Israel is a wonderful place to hike and bike (plus a lot more, of course).The "Israel trail" stretches the entire length of the country.
Links to my blog posts on walks in Israel:
In Jerusalem:
http://beneaththewings.blogspot.co.il/20
12/10/a-walk-in-jerusalem.html

In Tel Aviv (Yarkon River):
http://beneaththewings.blogspot.co.il/20
12/07/a-summer-walk-yarkon-river.html

________________
A mother and grandmother of several, finally deciding to put my health as a top priority. I am tired of carrying around all that extra weight.

I started my weight loss journey in early 2009 at 150 kilos (330 lbs) Today (Dec. 2013) I have lost over 75 kilos (165 lbs) .

Website: http://beneaththewings.blogspot.com/
Read More About RICKISMOM1 (Updated November 15)


Current Status:
RICKISMOM1 Going to my son for shabbat; another son will also be there. GRIN
set 14 hours ago


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Member Since: 9/20/2009

SparkPoints: 17,465

Fitness Minutes: 61,311

My Goals:
sleep 6-7 hrs out of 24

My Program:
walk 1-1/2 hours daily
swim at least 1 mile (40 laps) a week
1500 calorie diet (BALANCED!) (allow myself a bit more on Saturday, and if I have done well over the normal amount of exercise

Personal Information:
American currently living in Israel
Mother and grandmother to many. Originally from Macomb, Illinois

Other Information:
enjoy hiking
Amateur (very) at ceramics

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Fruit Salad
From:
BREEZE70

Candles
From:
WENDYDANCER

Fresh Veggies
From:
FIT-AT-50

Woo Hoo!
From:
CHICKEYBABE

Peace Sign
From:
EMSSBEARS

Bear Hug
From:
NEW-CAZ




Member Comments:
CHICKEYBABE
11/17/2014 7:15:55 PM

Hi! Thank you for stopping by my page and you are dead on when you say it is not about starting or finishing the race. It is an ongoing commitment.



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NEW-CAZ
11/17/2014 7:27:53 AM

emoticon for the skates emoticon



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FORZACHANDMATT
11/16/2014 7:41:46 AM

Thanks so much for the spark goodie high five and the kind words! I have to admit it helps me to read the blogs and comment which is why I love SP! Hope you are doing well!



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SOOKGAL66
11/15/2014 8:16:08 PM

Thanks so much for the goodie! That made me feel really good!



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NEW-CAZ
11/13/2014 5:36:15 PM

emoticon for the goodie and your encouragement emoticon



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