RICKISMOM1   23,302
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beach south of Jaffa





My disability is only part of what I am Ricki, 2007





Ricki and my Dad (may they both RIP)



I have 37 pics in my gallery





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Israel is a wonderful place to hike and bike (plus a lot more, of course).The "Israel trail" stretches the entire length of the country.
Links to my blog posts on walks in Israel:
In Jerusalem:
http://beneaththewings.blogspot.co.il/20
12/10/a-walk-in-jerusalem.html

In Tel Aviv (Yarkon River):
http://beneaththewings.blogspot.co.il/20
12/07/a-summer-walk-yarkon-river.html

________________
A mother and grandmother of several, ...
Israel is a wonderful place to hike and bike (plus a lot more, of course).The "Israel trail" stretches the entire length of the country.
Links to my blog posts on walks in Israel:
In Jerusalem:
http://beneaththewings.blogspot.co.il/20
12/10/a-walk-in-jerusalem.html

In Tel Aviv (Yarkon River):
http://beneaththewings.blogspot.co.il/20
12/07/a-summer-walk-yarkon-river.html

________________
A mother and grandmother of several, finally deciding to put my health as a top priority. I am tired of carrying around all that extra weight.

I started my weight loss journey in early 2009 at 150 kilos (330 lbs) Today (Dec. 2013) I have lost over 75 kilos (165 lbs) .

Website: http://beneaththewings.blogspot.com/
Read More About RICKISMOM1 (Updated May 13)




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 current weight: 152.0 
 
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Member Since: 9/20/2009

SparkPoints: 23,302

Fitness Minutes: 79,008

My Goals:
sleep 6-7 hrs out of 24

My Program:
walk 1-1/2 hours daily
swim at least 1 mile (40 laps) a week
1500 calorie diet (BALANCED!) (allow myself a bit more on Saturday, and if I have done well over the normal amount of exercise

Personal Information:
American currently living in Israel
Mother and grandmother to many. Originally from Macomb, Illinois

Other Information:
enjoy hiking
Amateur (very) at ceramics

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Member Comments:
POETLKNG2LOSE
6/18/2015 11:50:44 AM

Thanks for the goodie. Hope your day is going well.



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ROSINVN
6/15/2015 11:22:42 AM

Thanks for the balance board. Yes I need to do some soul searching as I had another bad weekend food wise. The one redeeming thing at the moment is the exercise so the balance board will help.



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THISTIMES4ME67
6/3/2015 9:05:43 PM

emoticon to...HULA HOOP YOUR WAY TO BETTER HEALTH TEAM.

You will LOVE THIS TEAM! It's amazingly positive and supportive. The members here are always willing to lend a hand, an ear, or a shoulder. They have done it for me and they will do the same for you!! We are here to support and encourage you on your journey to success. All the best to you on reaching your goals.

It's great to have you on board. Come and join us on the Forums for some fun and challenges.

Leader
thistimes4me67
MJay




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THISTIMES4ME67
6/3/2015 6:44:53 PM

Would still love to have you join my ...HULA HOOP TO BETTER HEALTH TEAM. Check out my page and would love to have you join us.



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LINDSEEE
6/3/2015 1:37:43 PM

Just wanted to say a quick hello and thank you for your encouragement and kind words. I hope you're having a wonderful week! emoticon



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