RICKISMOM1   20,416
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beach south of Jaffa





three years......





Ricki and my Dad (may they both RIP)



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Israel is a wonderful place to hike and bike (plus a lot more, of course).The "Israel trail" stretches the entire length of the country.
Links to my blog posts on walks in Israel:
In Jerusalem:
http://beneaththewings.blogspot.co.il/20
12/10/a-walk-in-jerusalem.html

In Tel Aviv (Yarkon River):
http://beneaththewings.blogspot.co.il/20
12/07/a-summer-walk-yarkon-river.html

________________
A mother and grandmother of several, ...
Israel is a wonderful place to hike and bike (plus a lot more, of course).The "Israel trail" stretches the entire length of the country.
Links to my blog posts on walks in Israel:
In Jerusalem:
http://beneaththewings.blogspot.co.il/20
12/10/a-walk-in-jerusalem.html

In Tel Aviv (Yarkon River):
http://beneaththewings.blogspot.co.il/20
12/07/a-summer-walk-yarkon-river.html

________________
A mother and grandmother of several, finally deciding to put my health as a top priority. I am tired of carrying around all that extra weight.

I started my weight loss journey in early 2009 at 150 kilos (330 lbs) Today (Dec. 2013) I have lost over 75 kilos (165 lbs) .

Website: http://beneaththewings.blogspot.com/
Read More About RICKISMOM1 (Updated January 25)




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Member Since: 9/20/2009

SparkPoints: 20,416

Fitness Minutes: 69,825

My Goals:
sleep 6-7 hrs out of 24

My Program:
walk 1-1/2 hours daily
swim at least 1 mile (40 laps) a week
1500 calorie diet (BALANCED!) (allow myself a bit more on Saturday, and if I have done well over the normal amount of exercise

Personal Information:
American currently living in Israel
Mother and grandmother to many. Originally from Macomb, Illinois

Other Information:
enjoy hiking
Amateur (very) at ceramics

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Green Tea
From:
IMEMINE1

Beach Towel
From:
WINDYCITYCYNDEE

Thank You Card
From:
HAPPYSOUL91

Slippers
From:
IMEMINE1

Relaxation Music
From:
WENDYDANCER

Beach Ball
From:
MYTHMYTH




Member Comments:
COOLMAMA11
2/28/2015 8:56:19 PM

Ruth I am so impressed with all your travelling, you remind me of the song "I've been Everywhere"lol! really enjoying having the Panthers visit us, lots of fun!

Ruth about the Chinos: A pair of trousers made from chino cloth, generally referred to as chinos. Chino cloth ( CHEE-noh) is a twill fabric, originally made of 100% cotton. The most common items made from it, trousers, are widely called chinos. Today it is also found in cotton-synthetic blends.

Elaine

Comment edited on: 2/28/2015 10:23:31 PM

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FIT-AT-50
2/27/2015 12:20:20 AM

I LOVE all of your pictures -- both in the Panther Den and on the island. Were these photos that you took on this week's tour? The beauty of touring the Holy Land is that it truly brings to life years of religious study. I can only imagine how much living there has enriched your faith. I'd love to be able to hop over the Atlantic and go on one of these day trips with you!

See you on Azure Island!

emoticon



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JENSHAINES
2/26/2015 5:37:32 PM

SO happy you'll be visiting us with your fantabulous team! It's always a great time to have you visit, Ruth! Thanks so much for coming on the thread and saying hi! We're PSYCHED!!! Bring on the party! emoticon



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LADYJAJA
2/18/2015 12:03:16 PM

I'm so glad to meet you in the Hula Hoop All-Stars emoticon . I love your blog :-)



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CHICKEYBABE
2/8/2015 12:16:26 PM

Ruth: I absolutely love your page and it always makes me smile when I come here. Answer to your question about my hooping time: My arms tire also so I lay them palms down on my chest (finger tips almost touch by collar bone) and then pull my elbows into my side. I don't know if this is correct in anyway but I can keep my hoop going for a long time this way. I would hate to see what I look like but I am having a ton of fun. emoticon I love being a part of the Panthers and thank you!!!!



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