RIGHTEOUSBABE29   1,607
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Suiting Up For the Long Road Back To Myself

{Update: 8/5/13}

I'm a social worker in health care and live in NY with my two cats. I'm recently separated from my husband and for the first time in a long time, I've begun to embrace what it means to take care of myself. While my personal life has been a bit of a roller-coaster ride, I'm feeling confident and strong enough to know I can handle whatever life dishes out to me. I firmly believe that making my health and wellness a priority is giving me the perspective I've ...
{Update: 8/5/13}

I'm a social worker in health care and live in NY with my two cats. I'm recently separated from my husband and for the first time in a long time, I've begun to embrace what it means to take care of myself. While my personal life has been a bit of a roller-coaster ride, I'm feeling confident and strong enough to know I can handle whatever life dishes out to me. I firmly believe that making my health and wellness a priority is giving me the perspective I've needed to thrive and find joy in all I do.

Spark People is a blessing and I look forward to making friends and sharing inspiration and encouragement.




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 Pounds lost: 16.4 
 
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Profile

Member Since: 2/8/2011

SparkPoints: 1,607

Fitness Minutes: 2,975

My Goals:
1. Strive to live joyfully and blissfully every day.
2. Be below 200lbs by autumn, 2012.
3. Increase strength & flexibility.
4. Take a spinning class by autumn, 2012.
5. Be more accountable to myself & others.
6. Get enough sleep each night.
7. Experiment with healthier cooking.
8. Rediscover my creative, whimsical self.

My Program:
1. Drink b/t 48-64 oz of H20 daily.
2. Take stairs at work.
3. 90 mins of exercise/week.
4. Devote 2-3 days/week to strength training.
5. Cardio at least 30 mins, 4-5 days/week.
6. Write/journal 1x per week.
7. Eat something healthy (fruit, veg, or protein-rich snack) every few hours during the day.


Personal Information:

And above all, watch with glittering eyes the whole world around you because the greatest secrets are always hidden in the most unlikely places. Those who don’t believe in magic will never find it. — Roald Dahl

Other Information:
I love...teacups, Skarsgard/True Blood, funky shoes, eclectic jewelery, Radiohead, cats, the ethereal, Ani DiFranco, subtle sensuality, books, Victoriana, exploring the Occult, February, activism, old Hollywood style, U2, feminists, owls, May, coffee, art journals/mixed media art, writing, Game of Thrones, sociology, October, snowmen, The Big Bang Theory, bohemians, questioning the status quo, Maroon 5, action/thriller movies, writing, and learning new & better ways to do things.

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Member Comments:
WALLAHALLA
1/31/2014 1:11:56 PM

You are Sparktabulous for starting strong, logging your fitness minutes, and earning Spark points in January!
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Wallahalla
Leader Fat to Fit Weight Club (FWC)



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WALLAHALLA
11/30/2013 10:18:00 PM

emoticon The Fat to Fit Weight Club (FWC) team is thankful for your Spark-ticipation and your efforts to achieve a healthier lifestyle. emoticon



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WALLAHALLA
10/31/2013 10:10:34 PM

emoticon When Sparkers go walking
and bike riding are seen emoticon
emoticon the moon laughs and whipsers,
"Have a Healthy Halloween!" emoticon
emoticon emoticon emoticon




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WALLAHALLA
9/30/2013 1:36:12 PM

emoticon Way to Fall into step with your participation in fitness and other Spark activities! emoticon The Fat to Fit Weight Club (FWC) appreciates you!



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WALLAHALLA
9/7/2013 11:25:29 PM

emoticon Your dedication to your health makes you sizzling hot! The Fat to Fit Weight Club gives you Kudos for Sparking in August! emoticon



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