RIISEY
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10 lbs lost!! yay 4/30/2011 down to 258




268 lbs


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Hello,I am a new but old member of Sparkpeople. I actually joined in 2011 but I went undergroud, hiatus..blah blah, in reality I gained all the weight I lost back except for 3 lbs. I finally got sick of myself and a little depressed. I am on a mission for a change in my life and have become serious because I reached my breaking point. There is a life out there to live and I am gonna be here to see it, feel it and breathe it.

Member Since: 4/8/2011

Fitness Minutes: 1,941

My Goals:
Make better food choices
Make exercise a part of my life
Stay active
Lose the weight off and keep it off
Take my Neonatal and Asthma educator boards
Be happy forever!!!


My Program:
Breakfast: Carnation breakfast, or 2 boiled eggs and a cup of coffee, or raisin bran or special k with skim milk.
Lunch: Salad with or without grilled chicken, a steamed vegetable or 2
Dinner: Salad or fish, chicken on my George Foreman grill, I use the George Foreman for most of my meats.If I am not at home then I just play it safe and eat a salad or get a grilled chicken burger and take the bread off. For snack: Banana, or fat free yogurt, sometimes I will eat a few cookies but I don't go over board.

I am a c25k user
I also do bootcamp workouts
Weight are not my favorite but I have purchased some along with a band, I am currently using this for toning.



Personal Information:
Theresa, Auburn Alabama, ttbreath2@gmail.com

I am a mother of 4 great kids


Other Information:
I love football, track and field, I like to entertain and to attend social functions. I enjoy spending time with my kids as well.




Read More About RIISEY - Profile Information moved here. (Updated April 21)




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