RINLYN   52,568
SparkPoints
50,000-59,999 SparkPoints
 
 
Judo





Batman fan





Throwing a partner with O-goshi. He's about a foot taller than me, broad shoulders, dense muscle.



I have 9 pics in my gallery





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Time to Get Serious

I'm generally really active, but don't really think about food much and hate to cook for myself because I don't want to deal with leftovers.
I'm generally really active, but don't really think about food much and hate to cook for myself because I don't want to deal with leftovers.


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Profile

Member Since: 7/14/2012

SparkPoints: 52,568

Fitness Minutes: 45,792

My Goals:
Build muscle and strength
Increase endurance
Build Speed
Get Generally Fit again

My Program:
* Kickboxing - 3 days/wk
* Kodokan Judo - 1 day/wk
* Yoga - 1 day/wk
* Weight-lifting - 2 days/wk
* Working out how to eat better and make more of my own food without having to just eat one thing over and over, and preferably minimal cooking.

Personal Information:
Currently a certified, Shodan, Judo instructor! Teaching others the art of Judo, as I continue to learn.

I work in Anatomic Pathology, and enjoy learning new things.

Other Information:
Favorite color is green
Like Japanese and German foods
Play video/computer games
Cat person

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Holly
From:
San Antonio Spa...

Flame
From:
San Antonio Spa...

Spices
From:
HEIDIJUNEBUG

Jack-O-Lantern
From:
SBEAR5

Fan
From:
GRALAN

Thank You Message
From:
GHK1962




Member Comments:
SBEAR5
12/19/2014 9:42:08 AM

Beautiful Little Christmas

Have yourself a merry little Christmas
like the great songs say
dance with joy under the winter sun
engage in laughter and play
Have yourself a beautiful little Christmas
Cause deep within your heart
We all know the power of this love
Should be found everyday from the start
Have yourself a merry little Christmas
Let your dreams be free
sing songs with friends all around
gather gifts under the brightly lit tree
Have yourself a beautiful little Christmas
and every night from now on
send good wishes to all mankind
may you do your best to do no wrong.

~Leah Ayliffe



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SBEAR5
12/11/2014 10:15:21 AM

Thanks for commenting on my "metal" blog! That thing is pretty heavy. haha



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SBEAR5
12/2/2014 10:54:06 AM

You're doing awesome Emily! So happy to see you on the boards! Keep your chin up and continue with your good work!



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GHK1962
11/16/2014 8:53:15 PM

Hahahaha, I think I am becoming a running junkie!

And ... that was a great way to handle a double post!



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UNSTOPPABLEJEN
11/3/2014 10:01:51 AM

Hi Emily!

I need to get your starting measurements for the SPICE challenge. Please paste the following template into a sparkmessage to me and provide the following info:

Name:
Starting Weight:

Starting Measurements:
- Neck - Standing, measure your neck at its largest girth, right over the Adam's apple.
- Arm - Measure at its largest girth, relaxed with arms at side.
- Chest - Standing, measure with breath out just over the nipple.
- Waist - Standing, measure at the narrowest point.
- Belly Button- Standing, measure around your stomach area with the tape directly over your belly button.
- Hips - Measure at the largest girth, where the butt is protruding the greatest.
- Thigh - Standing, measure at the largest girth.
- Calf - Seated if you are measuring yourself or standing if you have a partner, measure at its largest girth.

I need to get this today for you to be in the SPICE challenge. If you have any questions at all, please shoot me a message or leave a comment on my page. I'm happy to help!
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