RINLYN   41,023
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40,000-49,999 SparkPoints
 
 
Judo





Batman fan





Throwing a partner with O-goshi. He's about a foot taller than me, broad shoulders, dense muscle.



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Time to Get Serious

I'm generally really active, but don't really think about food much and hate to cook for myself because I don't want to deal with leftovers.
I'm generally really active, but don't really think about food much and hate to cook for myself because I don't want to deal with leftovers.




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 Pounds lost: 3.4 
 
0
23.75
47.5
71.25
95


 
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Member Since: 7/14/2012

SparkPoints: 41,023

Fitness Minutes: 38,232

My Goals:
Build muscle and strength
Increase endurance
Build Speed
Get Generally Fit again

My Program:
* Kickboxing - 3 days/wk
* Kodokan Judo - 3 days/wk
* Working out how to eat better and make more of my own food without having to just eat one thing over and over, and preferably minimal cooking.

Personal Information:
Currently working on a coaching certification in my Judo program, as I progress towards my short term goal of Shodan. (Long term goal is to keep increasing rank as I learn!)
I work in Anatomic Pathology, and enjoy learning new things.

Other Information:
Favorite color is green
Like Japanese and German foods
Play video/computer games
Cat person

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JELAWTON3

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POOKASLUAGH

Boxing Gloves
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San Antonio Spa...

Fresh Veggies
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JELAWTON3

Weight Lifting Gloves
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Seedling
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Member Comments:
LIVESTRONG2010
8/7/2014 7:02:51 AM

Just stopping by to say "hi" and to add you to my list of SA friends. Hoping that is okay.
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Teresa



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DOJORAT
8/1/2014 12:35:16 PM

Hi! Welcome to the Martial Artist Spark team!! Looking forward to seeing you there emoticon

Have a great weekend!

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RINLYN
3/28/2014 8:05:31 PM

I use this one, DIVEHORNE: http://www.gimmesomeoven.com/homemade-ranc
h-seasoning-mix/
I use a little extra dill, and no black pepper (I'm not a fan of pepper in any form).
I mix it with greek yogurt, and thin it with a little milk. You can substitute water for the milk too, without any major change in taste or texture.



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DIVAHORNE
3/28/2014 7:01:24 PM

Hi, what is the spice blend that you use in your ranch dressing?



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DESTINY369
3/13/2014 1:33:19 PM

Thank you for the welcome to the San Antonio Spark Team! Glad to be here. Good luck to both of us!



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