RIPPEDPAUL1   123,264
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Paul 2.0

I slowly peeling off the fat and starting to build muscle. I have found some solutions to deal with my depression with the goal to thrive rather than just survive. I have rescued stray cats and dogs (over 50) 9 cats have stayed with me.

I have been trying new activities and rebuilding my social network. Feel free to contact me if you are so inclined.

Out and proud as a gay man for 30 years!

http://www.shelfari.com/kittenwhisperer
facebook ...
I slowly peeling off the fat and starting to build muscle. I have found some solutions to deal with my depression with the goal to thrive rather than just survive. I have rescued stray cats and dogs (over 50) 9 cats have stayed with me.

I have been trying new activities and rebuilding my social network. Feel free to contact me if you are so inclined.

Out and proud as a gay man for 30 years!

http://www.shelfari.com/kittenwhisperer
facebook paul.grooms
last.fm kittenwhisperer
twitter kittenwhisperer
Read More About RIPPEDPAUL1 (Updated July 10)


Current Status:
RIPPEDPAUL1 enjoying the fall weather
set 17 hours ago


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My Ticker:

 Pounds lost: 17.0 
 
0
19.25
38.5
57.75
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Profile

Member Since: 3/19/2008

SparkPoints: 123,264

Fitness Minutes: 114,198

My Goals:
I want to be lean and fit again. Regained my stamina to walk long distances up to 5 miles but aiming for 10-15 for hiking.

Wanting to explore more body/mind connections.

My Program:
Started walking daily outdoors around the city, body weight exercises, meditation and yoga too.

Rejoined Weight Watchers October 2010

A struggling beginner again in yoga and weights.

Looking for more activities that are fun and easy to fit in my schedule and abilities

Personal Information:
Work in Fort Washington and live in Center City Philadelphia. Welcome walking partners, I'm a 3-4 mile per hour walker.
Rescue cats/kittens in my spare time. Ask me if you need a friendly companion 2 or 4 legged.


Other Information:
I love my Mac, my kitties, and internet shopping.

Can't live without my ipod loaded with podcasts and audiobooks to keep me company while walking.

A nice and funny guy or so I've been told

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Member Comments:
ARNETTELEE
3/21/2014 1:41:54 PM

You're very welcome.



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JANNABANANA1964
2/10/2014 11:58:02 AM

Hi there! Hope its okay I added you as a spark friend!
I am a fellow walker...lover of fur critters...yoga dabbler!
Hope your week is off to a fantastic beginning.

Jan~



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JOHNNY90210
1/24/2014 8:30:46 AM

nice profile and pics mate.



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SAMBIDEXTROUS
11/19/2013 10:18:52 AM

Dang it! I wasn't aware that EveryMove's Very Active Day points had to be given away by a certain time frame.
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Guess I better move my butt so I can get you more.
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SAMBIDEXTROUS
11/15/2013 1:15:56 PM

Glad to friend you on Everymove!
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I've got a bunch of points to give away...
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