RISAMEANSLAUGH   39,372
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Darkness can't drive out darkness; only light . . . Hate can't drive out hate; only love can do that

Hi - my name is Riisa. I've tracked faithfully tracked Spark People from 2 January until lately (it's Dec 19 today). I'm rededicating myself to Spark people today. I've tracked my food and exercise. I'm going to keep trying to do this every day!!

Since Tuesday afternoon when another Walmart customer helped buy my Christmas fiesta for my school, I've been feeling hopeful. So my mantra of the moment is "Hope. Positive".

I hope Spark People encourages you to feel ...
Hi - my name is Riisa. I've tracked faithfully tracked Spark People from 2 January until lately (it's Dec 19 today). I'm rededicating myself to Spark people today. I've tracked my food and exercise. I'm going to keep trying to do this every day!!

Since Tuesday afternoon when another Walmart customer helped buy my Christmas fiesta for my school, I've been feeling hopeful. So my mantra of the moment is "Hope. Positive".

I hope Spark People encourages you to feel that hope as well!!
All the best! Riisa
Read More About RISAMEANSLAUGH (Updated January 21)




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Member Since: 1/2/2013

SparkPoints: 39,372

Fitness Minutes: 23,339

My Goals:
Resolved:
1.more daily concentrated exercise
2.more swimming, less "water walking"
3.weekly weight loss
4. be healthy and strong (the weight will take care of itself
5.let the eating match the workout

My Program:
1.Workout daily for at least 40 minutes.
2.Be accountable to someone, somewhere

Other Information:
I have an eating disorder but I'm working on it with my therapist. I don't have any problems with eating, it's just stopping . . .

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Member Comments:
JAKENELL
4/20/2014 11:46:01 PM

I read this in the current issue of Woman's World magazine and loved the message!
Sheila

Believe and Achieve! "I can" and "I will" are so much stronger than "I can't" and "i won't." Hope always outlasts doubt. Negativity only has the power to hold you back - but positivity has the power to make things happen.
emoticon Give it a chance to work it's magic!




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JAKENELL
4/20/2014 11:10:05 PM

emoticon on the 23,250 fitness minutes!
Sheila



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JAKENELL
4/18/2014 10:47:04 PM

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Lots of special wishes are being sent your way to wish you all the pleasures of a Happy Easter Day!
May your Easter holiday be filled with family, friends, love, and laughter.
Sheila
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DANGBLONDE
2/27/2014 12:45:09 PM

Congrats on your award! Love the blue page :)



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JAKENELL
2/3/2014 6:11:35 PM

emoticon Congratulations on the Spark Awards you have earned! You're off to a great start in 2014!
Sheila



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