RITAROSE's SparkPage - Rita's Road

RITAROSE

89,172
SparkPoints

Working the spark!

I have 2 pics in my gallery

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Rita's Road

Keep on keeping on!!
Excercise
Keep food diary

Current Status:

SparkFriends

DOLL2THEWALL	SP_STAFF	JENNIEJ
MOMMA48	SSSHAYES	JANEYINMADTOWN

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SparkTeams

Eat Well	Challenged by Arthritis	WORLD'S BEST GRANDMAS AND GRANDPAS TEAM
Starting Over: Weekly Mini-Challenge Team	The Zone Dieters	Official Tame Your Sweet Tooth Challenge

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My Ticker:

Pounds lost: 32.0

25.5

76.5

102

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Recent Blogs:

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Profile

Member Since: 12/30/2006

SparkPoints: 89,172

Fitness Minutes: 60,893

My Goals:
My current goal is to 1.continue to record my food every day,
2 drink 10 C of water daily,
3 to exercise and be more active daily
4 to weigh myself regularlyl

My Program:
I take part in water aerobics 4-5 days a week, swim laps and walk until the weather clears for me to bike again. I'm hoping to snow shoe again too.

Getting stronger every day!
I feel great! April '09 was the start of an incredible journey into losing the weight that was effecting my health. It's been a great journey that surprisingly enough, has shown me that I could do what I didn't believe I could! My family is proud of me and that means the world to me!

Personal Information:
I was born in Billings, Montana and have lived here my entire life. I have been married to my very supportive husband, Bob for 33 years and we have 5 children and 3 grandchildren with 3 more on the way in 2011. I am a Christian and love serving in my church. I take care of elderly and love that profession.

Give RITAROSE a Goodie | See All of My Goodies SparkGoodies:

Pinwheel
From:
LAURAFOOTE

Pedometer
From:
JANETELIZABETH1

Thank You Note
From:
MSFAVRED

Happy Face
From:
DEBRITA01

Orchid
From:
NANASUGE

Valentine
From:
PHOENIX2B

Member Comments:

ROSEWCI
5/23/2013 4:41:32 AM

thinking of you...

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PIXIE-LICIOUS
5/19/2013 9:55:45 AM

"If I had to select one quality, one personal characteristic that I regard as being most highly correlated with success, whatever the field, I would pick the trait of persistence. Determination.
The will to endure to the end, to get knocked down seventy times and get up off the floor saying. "Here comes number seventy-one!"
- Richard M. Devos

Just dropping by to thank you for commenting on my blog, "The NSV is Blowing in the Wind." I appreciate the support!

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PIXIE-LICIOUS
5/15/2013 8:39:11 AM

"Three of the most powerful words in the English language are 'I AM RESPONSIBLE.' It's tough to do, but when the day comes that you can say those words, believe them, and mean them, it will be the most liberating moment of your life. Taking responsibility for all of your results, for better or for worse, is taking back your power to create results in your life."
-Tom Venuto

Its up to you to make your goals and dreams a reality, Sparkfriend! Take responsibility, and do your best each day to make progress. You are totally worth the effort, you know!
I hope your week has been great so far!
Hugs,
Pixie

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PIXIE-LICIOUS
4/29/2013 6:10:01 PM

"Just because we are knocked down does not mean that we are out.
We still have breath in our lungs and tears flowing down - all signs that we are alive!
Take a deep breath and be reminded that often our biggest struggles are stepping stones to our greatest victories."
-Rae Smith

Just stopping by to wish you a healthy, happy week, Spark friend! Keep your goals in mind and keep pushing yourself every day to get closer. It isn't easy, but never forget that you are worth the effort!
Hugs,
Pixie

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JANETELIZABETH1
4/20/2013 12:51:33 PM

Rita...good to see you pop up on my friends feed! Hope all is well with you these days!

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