RITAROSE   114,985
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Rita's Road

Lost weight thanks to Spark People. Wish I could say that was the happy ending, but health problems and surgeries got in the way. I have since regained much of the weight I lost. Having huge challenges with my diet. Thankfully, the exercise habit that Spark People helped me make a lifestyle has remained strong. Struggling with arthritis and fibromyalgia has given me added challenges, making me realize how important physical activity is.
Excercise
Keep food diary
Lost weight thanks to Spark People. Wish I could say that was the happy ending, but health problems and surgeries got in the way. I have since regained much of the weight I lost. Having huge challenges with my diet. Thankfully, the exercise habit that Spark People helped me make a lifestyle has remained strong. Struggling with arthritis and fibromyalgia has given me added challenges, making me realize how important physical activity is.
Excercise
Keep food diary


Current Status:
RITAROSE is on a streak! Day 3 of Healthy Quest
set 12 hours ago


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 Pounds lost: 32.0 
 
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25.5
51
76.5
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Profile

Member Since: 12/30/2006

SparkPoints: 114,985

Fitness Minutes: 79,382

My Goals:
My current goal is to 1.continue to record my food every day,
2 drink 8C of water daily,
3 to exercise and be more active daily
4 to weigh myself regularlyl

My Program:
I take part in water aerobics 3 days a week, swim laps and walk until the weather clears for me to bike again.

Getting stronger every day!
I feel great! April '09 was the start of an incredible journey into losing the weight that was effecting my health. It's been a great journey that surprisingly enough, has shown me that I could do what I didn't believe I could! My family is proud of me and that means the world to me!

Personal Information:
I was born in Billings, Montana and have lived here my entire life. I have been married to my very supportive husband, Bob for 33 years and we have 5 children and 3 grandchildren with 3 more on the way in 2011. I am a Christian and love serving in my church. I take care of elderly and love that profession.

Other Information:
I have reset my spark page. I need to lose the weight that I regained after 5 surgeries. I regret that I was careless and regained weight while ill and recovering. I was not as active as I like to be and didn't watch my food intake. Shocking how fast the hard work of losing weight can be undone!

 
 



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Member Comments:
PIXIE-LICIOUS
9/18/2014 12:36:43 PM

"If you set goals and go after them with all the determination you can muster, your gifts will take you places that will amaze you."
-Les Brown
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Thanks a bunch for commenting on my blog, "Two Weeks On Track." Have a Spark-o-licious day!



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BETRHO48
9/17/2014 11:36:07 PM

emoticon Thanks so much for stopping by my "I Can Do It" blog. I appreciate your support.
~Beth



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IMLOCOLINDA
8/25/2014 12:36:23 AM

A quote from the Dalai Lama

"There are only two days in a year that nothing can be done. One is called 'yesterday' and the other is called 'tomorrow', so today is the right day to LOVE, BELIEVE, DO and mostly, LIVE."

So all I really have to do is live for today and take each one as it comes. If I do each day well I can succeed.
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IMLOCOLINDA
7/1/2014 4:28:58 AM

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emoticon J -- Just enjoy the journey!

emoticon U-- Unlock your potential and and unleash your best self.

emoticon L -- Live a healthy lifestyle because no one can replace you!

emoticon Y -- You can accomplish anything!!!!

Just a reminder to enjoy all that July and summer has to offer. Let the good times roll and have a great month!
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LOFLLAMA
6/20/2014 8:50:27 AM

How are you?



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