RITAROSE   116,663
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Rita's Road

Lost weight thanks to Spark People. Wish I could say that was the happy ending, but health problems and surgeries got in the way. I have since regained much of the weight I lost. Having huge challenges with my diet. Thankfully, the exercise habit that Spark People helped me make a lifestyle has remained strong. Struggling with arthritis and fibromyalgia has given me added challenges, making me realize how important physical activity is.
Excercise
Keep food diary
Lost weight thanks to Spark People. Wish I could say that was the happy ending, but health problems and surgeries got in the way. I have since regained much of the weight I lost. Having huge challenges with my diet. Thankfully, the exercise habit that Spark People helped me make a lifestyle has remained strong. Struggling with arthritis and fibromyalgia has given me added challenges, making me realize how important physical activity is.
Excercise
Keep food diary


Current Status:
RITAROSE is ready for October. Got goals?
set 3 hours ago


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 Pounds lost: 32.0 
 
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Profile

Member Since: 12/30/2006

SparkPoints: 116,663

Fitness Minutes: 80,176

My Goals:
My current goal is to 1.continue to record my food every day,
2 drink 8C of water daily,
3 to exercise and be more active daily
4 to weigh myself regularlyl

My Program:
I take part in water aerobics 3 days a week, swim laps and walk until the weather clears for me to bike again.

Getting stronger every day!
I feel great! April '09 was the start of an incredible journey into losing the weight that was effecting my health. It's been a great journey that surprisingly enough, has shown me that I could do what I didn't believe I could! My family is proud of me and that means the world to me!

Personal Information:
I was born in Billings, Montana and have lived here my entire life. I have been married to my very supportive husband, Bob for 33 years and we have 5 children and 3 grandchildren with 3 more on the way in 2011. I am a Christian and love serving in my church. I take care of elderly and love that profession.

Other Information:
I have reset my spark page. I need to lose the weight that I regained after 5 surgeries. I regret that I was careless and regained weight while ill and recovering. I was not as active as I like to be and didn't watch my food intake. Shocking how fast the hard work of losing weight can be undone!

 
 



Woo Hoo!
From:
DEBRITA01

Balance Board
From:
DEBRITA01

Spa Visit
From:
2BDYNAMIC

Happy Face
From:
ROSEWCI

Thank You Card
From:
MJRVIC2000

Apple Cider
From:
JULIA_211




Member Comments:
PIXIE-LICIOUS
10/1/2014 9:01:23 AM

“Stop wasting so much energy hating your body; it makes you weaker.
Everything good in your life begins from the moment you begin accepting, understanding, respecting, and loving your true self.”
-Harry Papas
emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Thanks for commenting on my "Tough Love Got Me Back On Track" blog. Have a healthy October!

PS: Congrats on your two weeks on track, and for losing 6 lbs! Keep up the good work!
emoticon emoticon



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JENNBECK831
9/30/2014 8:18:33 PM

Thanks for commenting on my blog. I grew up in Awana, and all my kids are using the program. I'm also a leader this year - in my 4th grade twins' class.
emoticon



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ROSEWCI
9/29/2014 12:55:59 PM

Hi RitaRose! Nope, still in Naples, Florida! Just now in our own condo! Hang in there! One day at a time, you'll get there!

emoticon Rose



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2BDYNAMIC
9/28/2014 9:05:49 AM

emoticon ... for commenting on my blog: "Regaining Momentum in 10 Minutes" and I am sending goodie gift to you for being the 100th person to post! ........ (If only these goodies were real, huh?) .......... Enjoy your Sunday! ............. Jan



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BRITT831
9/27/2014 7:37:10 AM

Thanks for your support on my blog :-) Hope your weekend is going well!!!
Brittney



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