RITAROSE   125,204
SparkPoints
100,000-149,999 SparkPoints
 
 
Working the spark!



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Rita's Road

Lost weight thanks to Spark People. Wish I could say that was the happy ending, but health problems and surgeries got in the way. I have since regained much of the weight I lost. Having huge challenges with my diet. Thankfully, the exercise habit that Spark People helped me make a lifestyle has remained strong. Struggling with arthritis and fibromyalgia has given me added challenges, making me realize how important physical activity is.
Excercise
Keep food diary
Lost weight thanks to Spark People. Wish I could say that was the happy ending, but health problems and surgeries got in the way. I have since regained much of the weight I lost. Having huge challenges with my diet. Thankfully, the exercise habit that Spark People helped me make a lifestyle has remained strong. Struggling with arthritis and fibromyalgia has given me added challenges, making me realize how important physical activity is.
Excercise
Keep food diary


Current Status:


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My Ticker:

 Pounds lost: 32.0 
 
0
25.5
51
76.5
102


 
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Profile

Member Since: 12/30/2006

SparkPoints: 125,204

Fitness Minutes: 84,084

My Goals:
My current goal is to 1.continue to record my food every day,
2 drink 8C of water daily,
3 to exercise and be more active daily
4 to weigh myself regularlyl

My Program:
I take part in water aerobics 3 days a week, swim laps and walk until the weather clears for me to bike again.

Getting stronger every day!
I feel great! April '09 was the start of an incredible journey into losing the weight that was effecting my health. It's been a great journey that surprisingly enough, has shown me that I could do what I didn't believe I could! My family is proud of me and that means the world to me!

Personal Information:
I was born in Billings, Montana and have lived here my entire life. I have been married to my very supportive husband, Bob for 33 years and we have 5 children and 3 grandchildren with 3 more on the way in 2011. I am a Christian and love serving in my church. I take care of elderly and love that profession.

Other Information:
I have reset my spark page. I need to lose the weight that I regained after 5 surgeries. I regret that I was careless and regained weight while ill and recovering. I was not as active as I like to be and didn't watch my food intake. Shocking how fast the hard work of losing weight can be undone!

 
 



Garden Gnome
From:
BETRHO48

Turkey
From:
DEBRITA01

Cornucopia
From:
MT-MOONCHASER

Workout Shoes
From:
DEBRITA01

Streamers
From:
DIFROMWYOMING

Greeting Card
From:
JENNBECK831




Member Comments:
PIXIE-LICIOUS
11/10/2014 4:14:26 PM

"Dreaming is wonderful, goal setting is crucial, but action is supreme.
To make something great happen you must get busy and make it happen.
Take that action step today that will put you on your path to achievement."
-Greg Werner
emoticon emoticon emoticon emoticon emoticon emoticon emoticon
I appreciate you taking the time to comment on my blog "A Treat? Or A Threat?"
Have a healthy day!



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KNH771
11/10/2014 12:47:50 PM

Thanks for the blog comment! I'll have to check out a couple of those brands. Have a great week! emoticon



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BETRHO48
11/6/2014 9:18:00 PM

Rita, Thanks for sending me the teddy bear hug SparkGoodie. You are so thoughtful. I am glad we are SparkFriends.
~Beth




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JUSTA123
11/6/2014 10:20:24 AM

Grandkids can be a handful, I know from first hand experience, just relax and enjoy them. You are grandma spoil away! emoticon



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BETRHO48
11/5/2014 12:10:07 AM

Hi, Rita, Thanks for stopping by my blog and taking time to leave encouraging words.
~Beth



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