RITAROSE   164,994
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150,000-199,999 SparkPoints
 
 
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Rita's Road

Lost weight thanks to Spark People. Wish I could say that was the happy ending, but health problems and surgeries got in the way. I have since regained much of the weight I lost. Having huge challenges with my diet. Thankfully, the exercise habit that Spark People helped me make a lifestyle has remained strong. Struggling with arthritis and fibromyalgia has given me added challenges, making me realize how important physical activity is.
Excercise
Keep food diary
Lost weight thanks to Spark People. Wish I could say that was the happy ending, but health problems and surgeries got in the way. I have since regained much of the weight I lost. Having huge challenges with my diet. Thankfully, the exercise habit that Spark People helped me make a lifestyle has remained strong. Struggling with arthritis and fibromyalgia has given me added challenges, making me realize how important physical activity is.
Excercise
Keep food diary




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Profile

Member Since: 12/30/2006

SparkPoints: 164,994

Fitness Minutes: 110,595

My Goals:
My current goal is to 1.continue to record my food every day,
2 drink 8C of water daily,
3 to exercise and be more active daily
4 to weigh myself regularlyl

My Program:
I take part in water aerobics 3 days a week, swim laps and walk until the weather clears for me to bike again.

Getting stronger every day!
I feel great! April '09 was the start of an incredible journey into losing the weight that was effecting my health. It's been a great journey that surprisingly enough, has shown me that I could do what I didn't believe I could! My family is proud of me and that means the world to me!

Personal Information:
I was born in Billings, Montana and have lived here my entire life. I have been married to my very supportive husband, Bob for 33 years and we have 5 children and 3 grandchildren with 3 more on the way in 2011. I am a Christian and love serving in my church. I take care of elderly and love that profession.

Other Information:
I have reset my spark page. I need to lose the weight that I regained after 5 surgeries. I regret that I was careless and regained weight while ill and recovering. I was not as active as I like to be and didn't watch my food intake. Shocking how fast the hard work of losing weight can be undone!

 
 



Water Bottle
From:
HEALTHIER-VICKI

Pinata
From:
MT-MOONCHASER

Happy Birthday
From:
JANETELIZABETH1

Happy Birthday
From:
DEBRITA01

Easter Basket
From:
BETRHO48

High Five
From:
SLENDERELLA61




Member Comments:
LINIS_THIN
3/14/2015 7:33:03 PM

Thanks for the encouragement



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LINIS_THIN
3/14/2015 6:48:37 PM

Saying hello to old friends. I'm basaaack!



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KRISKECK
3/14/2015 4:34:26 PM

Thanks for your good wishes!



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BETRHO48
2/25/2015 2:50:43 PM

emoticon Rita!
Thanks for stopping by my blog and leaving your comments. I wish I knew why it is so easy to establish bad habits and so hard to get rid of them! Life would be so much easier without bad habits.
SparkCheers!
~Beth



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BETRHO48
2/14/2015 10:24:57 AM

emoticon Thanks so much for sending me the SparkGoodie. emoticon
~Beth




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