RITAROSE   141,403
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100,000-149,999 SparkPoints
 
 
Working the spark!



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Rita's Road

Lost weight thanks to Spark People. Wish I could say that was the happy ending, but health problems and surgeries got in the way. I have since regained much of the weight I lost. Having huge challenges with my diet. Thankfully, the exercise habit that Spark People helped me make a lifestyle has remained strong. Struggling with arthritis and fibromyalgia has given me added challenges, making me realize how important physical activity is.
Excercise
Keep food diary
Lost weight thanks to Spark People. Wish I could say that was the happy ending, but health problems and surgeries got in the way. I have since regained much of the weight I lost. Having huge challenges with my diet. Thankfully, the exercise habit that Spark People helped me make a lifestyle has remained strong. Struggling with arthritis and fibromyalgia has given me added challenges, making me realize how important physical activity is.
Excercise
Keep food diary


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 Pounds lost: 32.0 
 
0
25.5
51
76.5
102


 
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Profile

Member Since: 12/30/2006

SparkPoints: 141,403

Fitness Minutes: 91,409

My Goals:
My current goal is to 1.continue to record my food every day,
2 drink 8C of water daily,
3 to exercise and be more active daily
4 to weigh myself regularlyl

My Program:
I take part in water aerobics 3 days a week, swim laps and walk until the weather clears for me to bike again.

Getting stronger every day!
I feel great! April '09 was the start of an incredible journey into losing the weight that was effecting my health. It's been a great journey that surprisingly enough, has shown me that I could do what I didn't believe I could! My family is proud of me and that means the world to me!

Personal Information:
I was born in Billings, Montana and have lived here my entire life. I have been married to my very supportive husband, Bob for 33 years and we have 5 children and 3 grandchildren with 3 more on the way in 2011. I am a Christian and love serving in my church. I take care of elderly and love that profession.

Other Information:
I have reset my spark page. I need to lose the weight that I regained after 5 surgeries. I regret that I was careless and regained weight while ill and recovering. I was not as active as I like to be and didn't watch my food intake. Shocking how fast the hard work of losing weight can be undone!

 
 



Happy Birthday
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DEBRITA01

Easter Basket
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BETRHO48

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SLENDERELLA61

Rainbow
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BETRHO48

Thank You Card
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IMAHAPPYSTEPPER




Member Comments:
BETRHO48
1/23/2015 7:44:48 PM

emoticon Hi, Rita! Love that you took time to stop by my blog again. My most challenging problem/bad habit to overcome is mindless eating. I am determined I am going to beat this before it beats me!
May all your challenges be little ones.
~Beth




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BETRHO48
1/20/2015 10:23:02 PM

Thanks so much for stopping by my blog.
Yep. I have to check the measurement of my portions now and again because they tend to "grow." lol
~Beth



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EBLOOMING
1/14/2015 1:02:55 PM

Rita thank you for your encouragement on my streak. emoticon You made me smile real big in my heart. Elaine



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BETRHO48
1/5/2015 7:33:41 PM

Hi, Rita,
Happy New Year!
Thank you for stopping by my blog and lending support. I appreciate it.
~Beth



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ROSEWCI
1/4/2015 6:43:57 PM

emoticon



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