FOR THE MEN WHO HAVE US, THE LOSERS WHO HAD US, AND THE LUCKY PEOPLE WHO WILL MEET US!!
You have been hit. You have been considered one of the 10 most fabulous ladies on my friends list. Once you have been hit, you have to hit 10 fabulous ladies. If you get hit again you know you're really fabulous. If you fail to forward this, you'll have ugliness for 10 years. So hit 10 fab ladies on your friends list and let them know they are truly fabulous.
SEND THIS TO 10 AMAZING LADIES , INCLUDING THE ONE WHO SENT IT TO YOU!!! 3161 days ago
thanks a ton i need all of that,i am the kind who would feel more committed to something if i feel someone is watching over me. SP does this for me ..i like it when someone tells me, "hey buckle up and get that weight off",it truly helps. wil look over to you anytime i feel weak n tempted.
Wow...have about the same amount to loose. Seems like so much at times! I also have the problem of slow loss. Better than a gain and I feel less depressed and healthier when working on something. Good book on Menopause is "Hormones, Health and Happiness" by Dr. Steven Hotze. His website is Drhotze.com. This helped with my hot flashes, energy, aches/pains, carpal tunnel and too many to mention. You need some pictures on your page???
Best of luck on your journey, Rose. It's not easy, but with the help of the other wonderful folks here on SparkPeople we can all achieve a healthier lifestyle. I admire you so much for all you've achieved with no fingers or thumbs. It's truly amazing.