ROBBIEY   16,847
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Rob's Way

Hi,
I am actually into fitness but would like to tweek my program
Looking for inspiration
Hi,
I am actually into fitness but would like to tweek my program
Looking for inspiration


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ROBBIEY is soooo tired
set 4 hours ago


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Member Since: 7/30/2012

SparkPoints: 16,847

Fitness Minutes: 17,239

 
 



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Member Comments:
NESSA927
5/21/2013 9:47:04 AM

Hey there. So to add a picture, go to your page, then click edit your spark page, then edit photo gallery and it will allow you to upload them.

If you want it as one of the pictures featured on your page, after you upload it you can be on your main page, click edit, then click the spot to add the photo.

Hope this helps!



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CLOVER2
5/19/2013 11:02:35 PM

Thank you for the comment on my blog. I had the same thing happen to me. When I reached my goal weight I didn't know if I was supposed to stay or go away. I didn't know, but I have learned that it is important to share with others what you have done.
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BLITZEN40
5/18/2013 11:22:08 PM

Thanks for commenting on my blog today. Hope you enjoy the rest of your weekend!



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ANGELN325
5/12/2013 2:26:00 PM

emoticon for commenting on my blog. Even though today is my rest day, I've been moving. I read an article that if I work out for an hour, but rest the rest of the day that doesn't help me and even worse if then I'm laid up for days so I'm breaking it down throughout the day so I'm like sit for a bit, move for a bit, kind of shaking up my body and getting it fired up. My legs are sore from yesterday so there will also be a lot of stretching today.



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TERRIEHICKS
5/10/2013 11:47:37 PM

Thank you for taking the time to read and comment on my blog! I was afraid of Insanity too but if it does not challenge you it does not change you!!

~Terrie



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