ROBINRS   42,618
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livinitup

Howdy! I'm Robin! I finally decided I was done with excuses not to be healthy. I have over one hundred pounds to loose and plan to do it one pound at a time. I'm a single, with no kids, school teacher. Yep - the stereotypical old maid school marm. I love my work and my life except for health issues. My hope is that Spark People and I can work together to make a healthier me.

Alone we can do so little; together we can do so much! - Helen Keller

Start every day ...
Howdy! I'm Robin! I finally decided I was done with excuses not to be healthy. I have over one hundred pounds to loose and plan to do it one pound at a time. I'm a single, with no kids, school teacher. Yep - the stereotypical old maid school marm. I love my work and my life except for health issues. My hope is that Spark People and I can work together to make a healthier me.

Alone we can do so little; together we can do so much! - Helen Keller

Start every day off with a smile and get it over with. - W C Fields




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 Pounds lost: 11.0 
 
0
16.75
33.5
50.25
67


 
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Member Since: 1/14/2008

My Goals:
#1 GOAL: Increased health
- be able to run and play with my nieces and nephews
- be able to be more active
- be able to participate in walks for autism, arthritis, and other causes


My Program:
-Watching calories
- At least 5 fruits and vegetables and 8 glasses of H2O each day
- Exercising at my current ability level
- Practicing slow intentional eating
-Prayer! Prayer! Prayer! and Thanksgiving! -Guidance and motivation from Sparks People

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Spa Visit
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BEACHCOMBER16

Bicycle
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VAWHITE

Mini Trampoline
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PATSYB7

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DEBPRE16

Happy Face
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IMAVISION

Confetti
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BLUE42DOWN




Member Comments:
LIVEDAILY
1/21/2015 9:25:28 PM

Thank you for my goodie today! It made my day!



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IMAVISION
2/14/2014 4:06:25 AM

In a sweet & delightful way...

... may God bless your

Valentine's Day!

God has poured out His love into our hearts. ~ Romans 5:5 (NIV)



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CATLADYX8
6/29/2012 8:51:58 AM

Miracle Noodles are no calorie, no gluten, very low carb, no fat and are made from the konjac root, also known as glucomannan. It is a Japanese noodle all made from fiber. They are not like regular pasta and remind me of ramen noodles in texture and shape. They are packed in a liquid and because of this they do smell a little fishy when you open the package. All you do is rinse them and the smell goes away. You can put them in any meal. I use them for stir fry, spaghetti and in soup. The smell is from the fermenting fiber. You boil them for 1-2 minutes and they are ready to go. The thing I really like about them is that they do not cause my blood sugar to spike like regular pasta does. You can check them out at miraclenoodle.com I found them advertised here at SP.



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NANASNOW
5/15/2011 8:34:38 PM

Hi Robin! I am glad you are starting over too! I became blase about everything. I went through Christmas without gaining any weight and I thought I had it licked. No, I was folling myself! It is a daily journey! Coem along! Let's see what we can do! I welcome you along! emoticon



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PATTI24
1/22/2011 4:26:33 PM

Hey, I may be your twin, I went out to mall got a couple of things that I needed and then went to the grocery store and got that done and came home.



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