ROCKN2ROLLIN   17,281
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15,000-19,999 SparkPoints
 
 



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What's the BEST thing that could happen?!?

I turn 54 in 2016. Feeling my age a bit but that's just motivation to embrace a healthier lifestyle. Trying new things motivates me. Spending time with family and friends sustains me. Wishing all of you a year that excites and uplifts your spirit!
I turn 54 in 2016. Feeling my age a bit but that's just motivation to embrace a healthier lifestyle. Trying new things motivates me. Spending time with family and friends sustains me. Wishing all of you a year that excites and uplifts your spirit!


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My Ticker:

13 Days since:  fruit with breakfast
 
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Member Since: 1/24/2013

SparkPoints: 17,281

Fitness Minutes: 15,507

My Goals:
to be athletic, energetic, and to handle stress in a positive way.

first up: stop eating after 8pm
#2: drink at least 64oz of water/day
#3 fruit w/breakfast

My Program:
I meet a friend and/or my daughter at Planet Fitness at least 5x's/wk. We use the strength training machines, cardio machines and sometimes the 30 min. circuit. We like to change it up all the time!

Personal Information:
love living in NC with my husband (married 30 years May 2015) and adult daughter(who lives nearby) and working out with friends. enjoy working with positive people at our towns' botanical garden.

Other Information:
..I don't sweat. I make my fat cry.

If it doesn't challenge you, it doesn't change you.- Fred Devito

 
 



Workout Clothes
From:
MAMALOU1942

Applause
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ROCKN2ROLLIN

Water Bottle
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ROCKN2ROLLIN

Orange
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ROCKN2ROLLIN

Welcome Back
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Member Comments:
BCHARIE
2/2/2016 10:12:39 AM

I added you as a friend. Good Blog!



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MAMALOU1942
1/31/2016 7:54:01 PM

You and I are now SPARK friends. How about that?
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CHINAGAL
1/14/2016 11:08:14 AM

If you like a challenge, no sugar is the way to go. Now I know what they mean when they say to shop the perimeter of the grocery store because everything else has added sugar and a whole lot of other things you don't want in your food.
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Edna



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FIT4MEIN2013
12/28/2013 10:44:12 PM

A huddle is just a short statement on a team page. In fact, there are pre-formed huddles for those days that you just don't know what to say...



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