ROG190   13,753
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10,000-14,999 SparkPoints
 
 
Rog190, Nebraska 2011





Brad (2nd of 3 Son's), and me talking baseball summer 2011





Alaska ~190 lbs (1991)



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Diamond1Rog197

I'm Roger (Rog) a 6'1" middle aged male of French decent, and a Retired Chief Master Sergeant of the United States Air Force. I have completed my 30 Air Force commitment, Jan 2013. I wish to embark on a second career...explore the possibilities of serving in Public Office, teach the game of golf as a PGA of America Pro, and possibly get involved in golf course design.
I'm Roger (Rog) a 6'1" middle aged male of French decent, and a Retired Chief Master Sergeant of the United States Air Force. I have completed my 30 Air Force commitment, Jan 2013. I wish to embark on a second career...explore the possibilities of serving in Public Office, teach the game of golf as a PGA of America Pro, and possibly get involved in golf course design.




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 current weight: 219.0 
 
222
212.75
203.5
194.25
185


 
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Member Since: 1/7/2012

SparkPoints: 13,753

Fitness Minutes: 11,685

My Goals:
"20 in 6"... Lose 20 lbs in next 6 months...

My Program:
Monitored calorie intake, with well document aerobic activity.

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ROG190

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Member Comments:
GOLFCHICK2-0
2/13/2014 12:10:35 PM

Thanks for starting the new challenge in Red Sox Nation!! I've made it a "sticky topic" so it will stay at the top and will put it to #1 once the other challenge is over in a couple of days.
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MSANITAL
1/3/2013 7:06:50 PM

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MRE1956
1/3/2013 7:25:21 AM

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TRACYNOTGIVINUP
5/30/2012 8:33:09 AM

Thanks for reading my blog! Have a sparkling day!



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VITCHY-VICKI
5/18/2012 7:51:23 AM

Hello seen in the NE huddle your new and need support your always welcome to come to the NE chat room and chat and there is were we try to give support and new ideas how to lose this weight - good luck on your weight loss journey
Vicki



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