RONALANA   23,078
SparkPoints
20,000-24,999 SparkPoints
 
 
My husband since 1972





Florianópolis, Brazil - our beautiful city!





Latest photo of grandchildren, including our newest one, Lucas, born April 13, 2013



I have 14 pics in my gallery





Awards






 
Working toward a healthy lifestyle

As I grow older, I am beginning to realize that it is increasingly important to take care of my health. I joined Spark People to help keep track of my goals and hopefully lose some weight and eat healthier.
As I grow older, I am beginning to realize that it is increasingly important to take care of my health. I joined Spark People to help keep track of my goals and hopefully lose some weight and eat healthier.




SparkFriends



SparkTeams





 
Interact with RONALANA

Send Member a Private Message







Recent Blogs:





 
Profile

Member Since: 2/16/2010

SparkPoints: 23,078

Fitness Minutes: 14,180

My Goals:
Eat healthy
Stay active
Drink more water
Get enough sleep

My Program:
Water aerobics three times a week
Bicycling twice a week
Strength training twice a week
Tracking what I eat
Tracking water intake


Personal Information:
I live in Florianópolis, Brazil. I am married, have four children and 7 grandchildren. I want to do all I can to stay healthy so that I can enjoy all those grandchildren!

Other Information:
I enjoy the beach, spending time with friends, crocheting, cross-stitching, hardanger embroidery, and reading when I have time. I also enjoy Sudoku.

Profile Image





 
 



Holly
From:
JOANW1935

Thank You Message
From:
1BEACHWALKER

Finish Line
From:
FITANDFAITHFUL1

Hearts
From:
WORLD'S BEST GR...

Flowers
From:
1BEACHWALKER

Sunshine
From:
PASTORMIKE7




Member Comments:
1BEACHWALKER
7/1/2014 10:40:47 PM

Let me know if and when you come back. Just wanted to see if you are interested in SP or being sparkfriends again? If page is set to private, send me a sparkmail. emoticon



Report Inappropriate Comment
1BEACHWALKER
5/11/2014 1:04:50 AM

emoticon



Report Inappropriate Comment
1BEACHWALKER
2/20/2014 3:29:43 PM

emoticon Hope you check in soon. How are you?



Report Inappropriate Comment
BEWELL48
11/13/2013 7:08:05 AM

Are you back? Hope all is weel!



Report Inappropriate Comment
1BEACHWALKER
9/19/2013 3:55:51 PM

emoticon How are you?



Report Inappropriate Comment
Member Comments Page (147 total):  123Next >Last >>

See My SparkFavorites Report Inappropriate Page