RONDADEBI   41,575
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40,000-49,999 SparkPoints
 
 





To be this GIRL again



I have 21 pics in my gallery





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New Goals and NEW Dreams

I've made mistakes in my past, and now I'm ready to change them, and apologize to everyone I've let down. I'm SORRY!!! You get caught up in life, things happen. I have no excuses. NONE!!!
With that said, I'm ready for a positive change!!!
Let the motivations and weigh loss begin!!!
I've made mistakes in my past, and now I'm ready to change them, and apologize to everyone I've let down. I'm SORRY!!! You get caught up in life, things happen. I have no excuses. NONE!!!
With that said, I'm ready for a positive change!!!
Let the motivations and weigh loss begin!!!




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 current weight: 359.5 
 
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Member Since: 1/3/2006

SparkPoints: 41,575

Fitness Minutes: 22,592

My Goals:
Starting weight as of January 13th 2015

346.6lb's

Goal # 1 to hit 334

Goal # 2 to hit 322

Goal #3 to hit 310

Goal #4 to hit 298 and celebrate for not being in the 300's any more by buying myself a new bicycle seat. ( And start working on riding my Bike 26.2 miles)

Goal #5 to hit 285

Goal #6 to hit 272
celebrate by buying me a new running/walking shoes ( and start preparing myself for my very first 10k)

Goal #7 to hit 259

Goal # 8 to hit 246
Have reached 100 pound lost, time to woman up and change my clothes, new wardrobe in the making.

Goal #9 to hit 233

Goal #10 to hit 220

Goal #11 to hit 207

Goal #12 to hit 194
Celebrate by BUYING myself a new Garden dress and taking my husband out to show my new look.

Goal #13 to hit 181

Goal #14 my Goal weight is 168lb's when I hit this, is the day I book our vacation to Greece and Italy.

Goal

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Cupcake
From:
DIEGOGAL1

Happy Birthday
From:
.DUSTY.

Clover
From:
Team 300 lbs. P...

Flame
From:
1HAPPYSPIRIT

Orchid
From:
R2COUNTRY

Streamers
From:
WINTERRAIN




Member Comments:
RONDADEBI
7/26/2015 7:39:57 AM

Thank you Sherry that was kind of you...




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_SHERRY_
7/25/2015 11:53:49 AM

HOpe you have a wonderful weekend! Added you as a SparkFriend!

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NANA-B-FITZ
7/24/2015 9:30:03 PM

My message to help motivate you & ( Especialy ) Me this week is

Do something today that your future self will thank you for..........

For me today I made the decision to join a indoor pool.to help me on my weight loss journey.

Share what you think you can do that your future self will thank you for.

Have a Fabulous Weekend
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1HAPPYSPIRIT
7/24/2015 11:13:08 AM

emoticon ⌒♡❤♡⌒ emoticon ⌒♡❤♡⌒ emoticon ⌒♡❤♡⌒ emoticon ⌒♡❤♡⌒ emoticon ⌒♡❤♡⌒ emoticon

emoticon Five Things To Remind Yourself Daily! emoticon

emoticon YOU are amazing!!!

emoticon You can do anything!!!

emoticon Positivity is a choice!!!

emoticon Celebrate your individuality!!!

emoticon Be prepared to succeed!!!







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1HAPPYSPIRIT
7/23/2015 6:32:23 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

The Positive Weight Loss Approach

Once you have made up your mind to lose weight, you should make that commitment and go into it with a positive attitude. We all know that losing weight can be quite a challenge. In fact, for most of us, it can be downright tough. It takes time, practice and support to change lifetime habits. But it's a process you must learn in order to succeed. It is said that if you do something for 21 days it will become a habit. You and you alone are the one who has the power to lose unwanted pounds.

The positive thinker.....
.....sees the invisible.....
..........feels the intangible.....
...and achieves the impossible!
~~~~~*****Anonymous*****~~~~~

.,;'1 HAPPY SPIRIT';,. emoticon



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