RONDLEW   1,371
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1,000-2,499 SparkPoints
 
 
Taken on my 40th birthday. The beginning of life's next season. It's gonna be GREAT!





I need this reminder every day





My walking buddy, Oscar.



I have 6 pics in my gallery





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Won't ever stop doing SOMETHING in the right direction

All my life I've always been a little overweight, sometimes more than other times. After marrying an instant family at age 18, raising 4 kids in total, being through a divorce and then finding the most wonderful man, I want my next 20 years to be the best of my life. I'm about to turn a corner and I think Sparkpeople is going to be an amazing tool to help me reach that goal. So after years of hectic responsibility, I long to finally be free. And free of the weight! Free to enjoy all the ...
All my life I've always been a little overweight, sometimes more than other times. After marrying an instant family at age 18, raising 4 kids in total, being through a divorce and then finding the most wonderful man, I want my next 20 years to be the best of my life. I'm about to turn a corner and I think Sparkpeople is going to be an amazing tool to help me reach that goal. So after years of hectic responsibility, I long to finally be free. And free of the weight! Free to enjoy all the activity I can possibly fit in when not working or going to college.
Read More About RONDLEW (Updated May 11)




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Member Since: 2/18/2013

SparkPoints: 1,371

Fitness Minutes: 747

My Goals:
Eventually I want to be at 159 lbs (or even less one day!). I felt the best when I weighed 159 about 8 years ago.

My Program:
Exercise is my main goal. I WILL keep moving. I go right to the community center after work for 30 min combo of weights and walking. That and with the nutrition tracker, I hope to keep the office-job-spread away.

Personal Information:
My baby just graduated highschool and started college. I recently started a new full-time job (but only 40hrs/week!) I also am going to school part-time online at MSSU for a marketing degree. And of course there is my church, my home and my family. Can't say I ever get to be bored!

Other Information:
My dad died of a heart attack a little over a month after his 60th birthday. I want to live longer than that! Otherwise that would mean only about 20 years left. I need to get heart healthy, maintain a healthy weight and activity level too. So here I start in honor of my father's 60th birthday just 20 years ago this week. Yup, he would have been 80 this week. He missed so much but is with me always.

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Stability Ball
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GZELLEFRO

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GZELLEFRO

Party
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GZELLEFRO

Yoga Mat
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GZELLEFRO

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Missourians!

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GZELLEFRO




Member Comments:
GZELLEFRO
1/15/2014 9:51:34 PM

Great job at going to the pool and gym!! Woot woot!! Keep it up! HOpe you're doing well! God bless! emoticon



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GZELLEFRO
1/4/2014 3:30:03 AM

Thanks for coming by and encouraging me! I know that I don't want to lose what i've gained in working out, and that's part of what keeps me coming back! emoticon

I hope that you're doing well.



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GZELLEFRO
10/22/2013 11:43:14 PM

Hey girlie! How are you? I had a wonderful summer!! I'm doing well, gained some weight and inches this summer, but I'm back on track. I hope you had a good summer. Have a great day and thanks for commenting to me. Love ya! emoticon



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GOPINTOS
9/27/2013 10:27:54 AM

....oooO................
.....(....).................
......)../....Oooo......
.....(_/.....(....).......
................\..)........
.................\_)....... decided to take a walk on this beautiful day
& visit my SPARK FRIENDS
......oooO................
.....(....).................
......)../....Oooo......
.....(_/.....(....)
................\..)........
.................\_).......

Have a fantastic rest of the day!
Melinda
Missourians Team



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GZELLEFRO
4/15/2013 11:19:10 PM

BEAUTIFUL WOMAN AWARD

Hi! Just a shout out to congratulate you!

You are the recipient of the Beautiful Woman Award!!

"Once you've been given this award, you have to paste it on the page of 8 women who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out!"

Again, Congratulations Beautiful!

Thanks for spreading a little beauty, love, friendship, and support into my life!

Have a great week my friend!
emoticon




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