RONI122   36,668
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30,000-39,999 SparkPoints
 
 













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Today I stand up to her!

I am strong, healthy, energetic person! I work hard with my exercise changing it up on a daily bases to challenge my muscles. I choose the right foods to give me what I need for my body to keep moving forward!
....................and then she shows up
......the PSYCHO within me!

She robs me of the good thoughts I have of myself! She tells me I can't exercise because I'm too tired! She makes me roll over in bed after shutting off the alarm! She makes me buy junk ...
I am strong, healthy, energetic person! I work hard with my exercise changing it up on a daily bases to challenge my muscles. I choose the right foods to give me what I need for my body to keep moving forward!
....................and then she shows up
......the PSYCHO within me!

She robs me of the good thoughts I have of myself! She tells me I can't exercise because I'm too tired! She makes me roll over in bed after shutting off the alarm! She makes me buy junk food at the store and convinces me I need to eat it to make me feel better! She is the PSYCHO within me!

Today I stand up to her!

TODAY I LET HER KNOW I AM BOSS!


































Read More About RONI122 (Updated December 22)




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116 Days until:  South Africa trip
 
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Member Since: 8/3/2006

SparkPoints: 36,668

Fitness Minutes: 33,488

My Goals:
1. Exercise 6 days a week.
2. Drink 64 oz of water per day
3. Track my nutrition consistently
4. Lose 30 lbs

My Program:
Mon spin class
Tues Body Pump
Wed spin class
Thurs Body pump
Fri spin class
Sat my choice
Sun rest

Other Information:
I love to read, scrapbook and spend time goofing off with my friends!

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Member Comments:
13UST_IT
8/22/2014 4:00:34 PM

Hi there! I saw on your tracker that you're going to South Africa soon... I spent 6 months in Durban and lived in Swaziland for 3 years, so it caught my eye. Where are you going, and what for? Have you ever ben before? I'm always excited to chat about Southern Africa, send a message if you're interested! ~Vanessa



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CHERIONE
6/21/2014 3:33:35 PM

You are strong. You are determined. You are AMAZING! emoticon



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JMOUSE99
6/13/2014 6:12:03 PM

Thanks for stopping by the Warriors page Roni! emoticon



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FABAT402009
6/5/2014 10:07:00 PM

Thanks Roni :)



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CHICKEYBABE
5/28/2014 10:25:44 AM

I love the hand weights!!!!



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