RONI122   37,125
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Today I stand up to her!

I am strong, healthy, energetic person! I work hard with my exercise changing it up on a daily bases to challenge my muscles. I choose the right foods to give me what I need for my body to keep moving forward!
....................and then she shows up
......the PSYCHO within me!

She robs me of the good thoughts I have of myself! She tells me I can't exercise because I'm too tired! She makes me roll over in bed after shutting off the alarm! She makes me buy junk ...
I am strong, healthy, energetic person! I work hard with my exercise changing it up on a daily bases to challenge my muscles. I choose the right foods to give me what I need for my body to keep moving forward!
....................and then she shows up
......the PSYCHO within me!

She robs me of the good thoughts I have of myself! She tells me I can't exercise because I'm too tired! She makes me roll over in bed after shutting off the alarm! She makes me buy junk food at the store and convinces me I need to eat it to make me feel better! She is the PSYCHO within me!

Today I stand up to her!

TODAY I LET HER KNOW I AM BOSS!


































Read More About RONI122 (Updated December 22)


Current Status:
RONI122 Or I meant it's all about the FOCUS! LOL!
set 5 days ago


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Member Since: 8/3/2006

SparkPoints: 37,125

Fitness Minutes: 34,387

My Goals:
1. Exercise 6 days a week.
2. Drink 64 oz of water per day
3. Track my nutrition consistently
4. Lose 30 lbs

My Program:
Mon spin class
Tues Body Pump
Wed spin class
Thurs Body pump
Fri spin class
Sat my choice
Sun rest

Other Information:
I love to read, scrapbook and spend time goofing off with my friends!

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Member Comments:
FLORIDAFLUTIST
10/13/2014 11:20:53 PM

I have a PSYCHO within me, also. Sounds like you are pounding yours to the ground with all that spinning and body pumping! I run mine over with my bike everyday when I SparkPedal, lol. Let's keep those psychos tamed!
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MARYDSAN
10/11/2014 11:13:16 PM

Keep up the good work and have a great weekend!



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FORZACHANDMATT
10/4/2014 10:01:42 AM

This Powerful Prism Panther is just dropping by to wish you the best in the rest of the BLC



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ROX5CAR
9/16/2014 11:10:38 AM

Glad you've returned as a HOT MOCHA MANIAC!!!! Let's Bring it!!! emoticon THANK YOU!!! for all of your help with the chat thread and google doc... it doesn't go unnoticed!



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IMAGINE_IT
9/14/2014 5:01:22 PM

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