RONI122   38,035
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30,000-39,999 SparkPoints
 
 













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Today I stand up to her!

I am strong, healthy, energetic person! I work hard with my exercise changing it up on a daily bases to challenge my muscles. I choose the right foods to give me what I need for my body to keep moving forward!
....................and then she shows up
......the PSYCHO within me!

She robs me of the good thoughts I have of myself! She tells me I can't exercise because I'm too tired! She makes me roll over in bed after shutting off the alarm! She makes me buy junk ...
I am strong, healthy, energetic person! I work hard with my exercise changing it up on a daily bases to challenge my muscles. I choose the right foods to give me what I need for my body to keep moving forward!
....................and then she shows up
......the PSYCHO within me!

She robs me of the good thoughts I have of myself! She tells me I can't exercise because I'm too tired! She makes me roll over in bed after shutting off the alarm! She makes me buy junk food at the store and convinces me I need to eat it to make me feel better! She is the PSYCHO within me!

Today I stand up to her!

TODAY I LET HER KNOW I AM BOSS!


































Read More About RONI122 (Updated December 22)


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My Ticker:

 Pounds lost: 3.1 
 
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3.75
7.5
11.25
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Profile

Member Since: 8/3/2006

SparkPoints: 38,035

Fitness Minutes: 36,203

My Goals:
1. Exercise 6 days a week.
2. Drink 64 oz of water per day
3. Track my nutrition consistently
4. Lose 30 lbs

My Program:
Mon spin class
Tues Body Pump
Wed spin class
Thurs Body pump
Fri spin class
Sat my choice
Sun rest

Other Information:
I love to read, scrapbook and spend time goofing off with my friends!

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Member Comments:
FUSIONFITNESS3
1/23/2015 5:32:19 PM

Thanks for stopping by my Spark Page to read, "A New Plan." I'm staying off the scale successfully so far. It's keeping me motivated. Always appreciate your support. It makes a difference.
Maria



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JENNA-P
1/22/2015 11:09:06 PM

Thanks for stopping by to wish me a happy birthday!! That meant so much!! I miss you on our team this round, but I hope you are enjoying yourself on your new team :)



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MOMMY2TWO07
12/28/2014 10:30:12 PM

Hope you had a Merry Christmas and have a Happy New Year !



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IMAGINE_IT
12/23/2014 3:56:32 PM

emoticon Hi Roni...stopping in to wish you a Merry Christmas emoticon
emoticon



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CFMOSS
12/4/2014 9:03:01 PM

Thanks for the friend add....appreciate your support and leadership with BLC teams.



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