RONI122   36,492
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30,000-39,999 SparkPoints
 
 













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Today I stand up to her!

I am strong, healthy, energetic person! I work hard with my exercise changing it up on a daily bases to challenge my muscles. I choose the right foods to give me what I need for my body to keep moving forward!
....................and then she shows up
......the PSYCHO within me!

She robs me of the good thoughts I have of myself! She tells me I can't exercise because I'm too tired! She makes me roll over in bed after shutting off the alarm! She makes me buy junk ...
I am strong, healthy, energetic person! I work hard with my exercise changing it up on a daily bases to challenge my muscles. I choose the right foods to give me what I need for my body to keep moving forward!
....................and then she shows up
......the PSYCHO within me!

She robs me of the good thoughts I have of myself! She tells me I can't exercise because I'm too tired! She makes me roll over in bed after shutting off the alarm! She makes me buy junk food at the store and convinces me I need to eat it to make me feel better! She is the PSYCHO within me!

Today I stand up to her!

TODAY I LET HER KNOW I AM BOSS!


































Read More About RONI122 (Updated December 22)




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154 Days until:  South Africa trip
 
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Member Since: 8/3/2006

SparkPoints: 36,492

Fitness Minutes: 33,005

My Goals:
1. Exercise 6 days a week.
2. Drink 64 oz of water per day
3. Track my nutrition consistently
4. Lose 30 lbs

My Program:
Mon spin class
Tues Body Pump
Wed spin class
Thurs Body pump
Fri spin class
Sat my choice
Sun rest

Other Information:
I love to read, scrapbook and spend time goofing off with my friends!

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High Five
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BECCA315

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CHICKEYBABE

Flame
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CHERIONE

Ab Wheel
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CHICKEYBABE

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BECCA315

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Member Comments:
CHERIONE
6/21/2014 3:33:35 PM

You are strong. You are determined. You are AMAZING! emoticon



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JMOUSE99
6/13/2014 6:12:03 PM

Thanks for stopping by the Warriors page Roni! emoticon



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FABAT402009
6/5/2014 10:07:00 PM

Thanks Roni :)



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CHICKEYBABE
5/28/2014 10:25:44 AM

I love the hand weights!!!!



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BABYSTEPS123
5/21/2014 10:48:23 AM

Looking forward to the visit to your house ... I'll do my miles so we can get there faster!! Better call TCBY ahead, so they're ready for a large group!
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