RONI122   47,791
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40,000-49,999 SparkPoints
 
 













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Today I stand up to her!

I am strong, healthy, energetic person! I work hard with my exercise changing it up on a daily bases to challenge my muscles. I choose the right foods to give me what I need for my body to keep moving forward!
....................and then she shows up
......the PSYCHO within me!

She robs me of the good thoughts I have of myself! She tells me I can't exercise because I'm too tired! She makes me roll over in bed after shutting off the alarm! She makes me buy junk ...
I am strong, healthy, energetic person! I work hard with my exercise changing it up on a daily bases to challenge my muscles. I choose the right foods to give me what I need for my body to keep moving forward!
....................and then she shows up
......the PSYCHO within me!

She robs me of the good thoughts I have of myself! She tells me I can't exercise because I'm too tired! She makes me roll over in bed after shutting off the alarm! She makes me buy junk food at the store and convinces me I need to eat it to make me feel better! She is the PSYCHO within me!

Today I stand up to her!

TODAY I LET HER KNOW I AM BOSS!


































Read More About RONI122 (Updated December 22)




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 current weight: 126.0 
 
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Member Since: 8/3/2006

SparkPoints: 47,791

Fitness Minutes: 65,201

My Goals:
1. Exercise 6 days a week.
2. Drink 64 oz of water per day
3. Track my nutrition consistently
4. Lose 30 lbs

My Program:
Mon spin class
Tues Body Pump
Wed spin class
Thurs Body pump
Fri spin class
Sat my choice
Sun rest

Other Information:
I love to read, scrapbook and spend time goofing off with my friends!

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Member Comments:
MKBWNSUGAR
4/17/2016 12:53:35 PM

emoticon enjoy your day!!



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MKBWNSUGAR
4/17/2016 12:53:29 PM

emoticon enjoy your day!!



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CAT125
4/3/2016 5:05:21 AM

Thanks for all you do!
Stay strong on your journey! emoticon emoticon emoticon



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MKBWNSUGAR
3/27/2016 5:01:06 PM

emoticon on your team getting 1st place emoticon emoticon



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MKBWNSUGAR
3/27/2016 5:01:02 PM

emoticon on your team getting 1st place emoticon emoticon



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