RONI122   34,360
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Today I stand up to her!

I am strong, healthy, energetic person! I work hard with my exercise changing it up on a daily bases to challenge my muscles. I choose the right foods to give me what I need for my body to keep moving forward!
....................and then she shows up
......the PSYCHO within me!

She robs me of the good thoughts I have of myself! She tells me I can't exercise because I'm too tired! She makes me roll over in bed after shutting off the alarm! She makes me buy junk ...
I am strong, healthy, energetic person! I work hard with my exercise changing it up on a daily bases to challenge my muscles. I choose the right foods to give me what I need for my body to keep moving forward!
....................and then she shows up
......the PSYCHO within me!

She robs me of the good thoughts I have of myself! She tells me I can't exercise because I'm too tired! She makes me roll over in bed after shutting off the alarm! She makes me buy junk food at the store and convinces me I need to eat it to make me feel better! She is the PSYCHO within me!

Today I stand up to her!

TODAY I LET HER KNOW I AM BOSS!


































Read More About RONI122 (Updated December 22)


Current Status:
RONI122 Today is my tomorrow. It's up to me to shape it, to take control & seize every opportunity. The power is in the choices I make each day. I eat well. I live well. I shape me!
set 3 days ago


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254 Days until:  South Africa trip
 
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Member Since: 8/3/2006

SparkPoints: 34,360

Fitness Minutes: 28,773

My Goals:
1. Exercise 6 days a week.
2. Drink 64 oz of water per day
3. Track my nutrition consistently
4. Lose 30 lbs

My Program:
Mon spin class
Tues Body Pump
Wed spin class
Thurs Body pump
Fri spin class
Sat my choice
Sun rest

Other Information:
I love to read, scrapbook and spend time goofing off with my friends!

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Member Comments:
ETTEZEUS
4/15/2014 3:19:49 PM

Thank you for the birthday wishes!



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JOANN562
4/10/2014 10:03:48 AM

emoticon Thanks for the add!
Looking forward to meeting all the new faces & starting Camp!
See you in the Lodge emoticon



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MOMMY2TWO07
4/9/2014 9:49:18 PM

How's the 21 day program going for you ?



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BIGPAWSUP
4/5/2014 8:31:11 PM

Cabin 12- here we go.



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FUSIONFITNESS3
4/3/2014 1:46:51 AM

Hi, Roni,

Thanks for the invite to the BLC25. I was just thinking of you today as I was headed to the pool this evening and here I get home and find an email from you in my Spark Mail. Have signed up for the mail list. Be seeing you around for round 25 of BLC.

Maria



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