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Being honest with myself.

I have made many excuses with being unhealthy and being overweight, and all along the weight continues to increase. Now I need to be honest with myself. The junk food and being overweight is not making me happy. I want to be healthy. I want to be able to move without being uncomfortable or in pain. I have been given a second chance of life after being diagnosed with cancer and going through chemo and radiation 5 years ago. I am a strong person to go through that. I have all the tools and ...
I have made many excuses with being unhealthy and being overweight, and all along the weight continues to increase. Now I need to be honest with myself. The junk food and being overweight is not making me happy. I want to be healthy. I want to be able to move without being uncomfortable or in pain. I have been given a second chance of life after being diagnosed with cancer and going through chemo and radiation 5 years ago. I am a strong person to go through that. I have all the tools and information I need to make changes in my health I am going to live a healthier life. I am going to value me. I am going to be honest with myself. I will not talk negative about myself. I will find positive things about me and value them. I am ready for this journey to live a a healthy physical and emotional life.
Read More About ROSE2HEART (Updated January 1)




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 current weight: 256.4 
 
256.4
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145


 
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Profile

Member Since: 7/1/2008

My Goals:
My goal is to weigh 145

My Program:
I enjoy exercising and my plan is to exercise at least 5 days a week, 30 minutes. My goal is to strength training 3 days a week (this has always been my weakness). I also plan to at least get in 5,000 steps a day.

Personal Information:
I am divorced. I have a very good family support and very blessed to have my family and friends around me. I enjoy my life.

Other Information:
I love gardening, painting, crafting, sewing, quilting and reading.

 
 



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Member Comments:
SCRUFFPOD
3/4/2009 11:42:23 AM

emoticon WHEW !!
......oooO................ I walked all the way over here just
.....(....)................. to give you this (((((HUG))))).
......)../....Oooo...... and a bit of encouragement.
.....(_/.....(....)....... Have a Blessed Day
................\..)........ Scruffpod
.................\_).......

......oooO................
.....(....).................
......)../....Oooo......
.....(_/.....(....)
................\..)........
.................\_).......
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MISSONIONS
12/3/2008 1:41:48 AM

Hi,
just stopping by to say that I love your quote about seeing the simplicity in things. That is so true. I want it tattooed on my eyelids.
A



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SCRUFFPOD
11/21/2008 3:13:19 PM

Just stopping by to give you an invitation to join the Charmed Swappers-We Quilt Team and give you

..) .*)
(. . .`-::
*Hugs, Motivation...
-::-:*'*:.:*'*:-::-
-:... :-:*'*: & Support :*'*:-::-
.(`v)
.`..... .
(. (. .
From the Charmed Swappers-WE Quilt Team
Join us and read members blogs for tips and encouragement.
Post to the Huddle and Threads to encourage us or get support.
Spread the Spark!
Scruffpod/Janice



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MOTIVATED73
10/24/2008 4:20:29 PM

Keep up the good work!

Comment edited on: 10/28/2008 2:01:04 PM

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SCRUFFPOD
10/7/2008 1:07:45 AM

I just stopped by to invite you to the Charmed Swappers- We quilt Team. Join our team to participate in fabric swaps, quilting ideas exchange and lots of fun. More time quilting equals less time to snack!
I hope to see you soon
Janice



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