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My idea of bliss!!!
I have 2 pics in my gallery
Awards
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Ros Gets Serious
IT IS ALL ABOUT ME!!!!!
It is time to get serious. I have all the tools I need to complete the weight loss journey I started three years ago - I am blessed to have access to delicious, fresh nutritious food, I live near a gym and have a membership, I have a wonderful support group - my trainer, Kristy (Princess of Torture), my family, friends, the trackers and support of Sparkpeople. I don't need anything else.
It is all now up to me to put my plans into action - ...
IT IS ALL ABOUT ME!!!!!
It is time to get serious. I have all the tools I need to complete the weight loss journey I started three years ago - I am blessed to have access to delicious, fresh nutritious food, I live near a gym and have a membership, I have a wonderful support group - my trainer, Kristy (Princess of Torture), my family, friends, the trackers and support of Sparkpeople. I don't need anything else.
It is all now up to me to put my plans into action - no-one can do it for me - I have the power to turn my plans and dreams of good health into reality starting NOW!!!!
I would love you to follow my journey and support me along the way.
Thanks to all my Sparkie friends for all the support, great comments, email, goodies, jokes etc - you always inspire me to keep on track and I love you for it. THANKS!!!
SparkFriends
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My Ticker:
| current weight: 145.0 |
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Interact with ROSGETSSERIOUS
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Profile
Member Since: 1/24/2012
SparkPoints: 45,713
Fitness Minutes: 32,015
My Goals:
My life goal is to wring every last second of fun from this one precious life I have been given, until my last breath whenever that may be.
Monthly goals
December 2012
*Track all my food and exercise.
*Drink 8 or more glasses of water each day.
* Continue my no diet coke streak.
* Walk 30 minutes every day.
* Include one stretching and relaxation class each week.
* Chew my food slowly and mindfully.
*Weight train with Kristy twice each week.
*Lose 2 kgs.
*Expand my network of sparkie friends and provide them with encouragement and support.
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