ROSINVN   32,777
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Roslyn's Journey

Hi there
My journey has taken me about two and a half years. i have managed to loose about 112 lb so far, I am off all my blood pressure medicine, my joints don't ache like they used to, my energy level has increased dramatically as well. I am now at the stage of learning how to maintain this weight loss. For me it is such a challenge as I realise that my mind needs to be renewed where food is concerned. A big part of the journey has been fitness and I want to incorporate more fitness ...
Hi there
My journey has taken me about two and a half years. i have managed to loose about 112 lb so far, I am off all my blood pressure medicine, my joints don't ache like they used to, my energy level has increased dramatically as well. I am now at the stage of learning how to maintain this weight loss. For me it is such a challenge as I realise that my mind needs to be renewed where food is concerned. A big part of the journey has been fitness and I want to incorporate more fitness goals as I continue on my road to wellness.
Read More About ROSINVN (Updated May 4)




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Member Since: 3/4/2012

SparkPoints: 32,777

Fitness Minutes: 76,707

My Goals:
Short term goal:
1.to loose another 2kg
2. to try and run 5k


Long term goal: to be fit and healthy

My Program:
I joined a gym (scarey step for me) and have been working out with a personal trainer 3 times a week, but it's a challenge as I travel a lot.
And in October 2013 I started a program called metabolic balance which has helped me move past a long plateau and lose the last 16kg

Personal Information:
I am from New Zealand currently living in Vietnam

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Member Comments:
BREEZE70
3/23/2015 2:14:38 PM

emoticon emoticon for the encouragement



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RICKISMOM1
3/9/2015 4:44:43 AM

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NEW-CAZ
2/18/2015 11:39:50 AM

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FIT-AT-50
1/25/2015 8:26:54 PM

Loved your jokes! They brought a great chuckle. Have a good week!



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KNAPSPLASH
1/25/2015 3:59:05 PM

Thanks for your lovely comments on my blog, you look amazing and have done such a great job on your journey. What is Vietnam like to live in?!



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