ROSINVN   37,743
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Roslyn's Journey

Hi there
My journey has taken me about two and a half years. i have managed to loose about 112 lb so far, I am off all my blood pressure medicine, my joints don't ache like they used to, my energy level has increased dramatically as well. I am now at the stage of learning how to maintain this weight loss. For me it is such a challenge as I realise that my mind needs to be renewed where food is concerned. A big part of the journey has been fitness and I want to incorporate more fitness ...
Hi there
My journey has taken me about two and a half years. i have managed to loose about 112 lb so far, I am off all my blood pressure medicine, my joints don't ache like they used to, my energy level has increased dramatically as well. I am now at the stage of learning how to maintain this weight loss. For me it is such a challenge as I realise that my mind needs to be renewed where food is concerned. A big part of the journey has been fitness and I want to incorporate more fitness goals as I continue on my road to wellness.
Read More About ROSINVN (Updated May 4)




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Member Since: 3/4/2012

SparkPoints: 37,743

Fitness Minutes: 83,050

My Goals:
Short term goal:
1.to loose another 2kg
2. to try and run 5k


Long term goal: to be fit and healthy

My Program:
I joined a gym (scarey step for me) and have been working out with a personal trainer 3 times a week, but it's a challenge as I travel a lot.
And in October 2013 I started a program called metabolic balance which has helped me move past a long plateau and lose the last 16kg

Personal Information:
I am from New Zealand currently living in Vietnam

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Member Comments:
NEW-CAZ
2/1/2016 5:14:47 AM

emoticon for the goodie and the warming message.
Have a fab February! emoticon



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TRANSFORM724
12/1/2015 12:58:22 PM

Thank you so much for watching my poem. It was hard to post because I didn't know how it would be received. I appreciate you taking time to reply! :-)



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FIFIFRIZZLE
10/30/2015 3:13:36 PM

Checking in. Haven,t heard from you for a very long time. How are you doing?



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NEW-CAZ
7/18/2015 12:21:34 PM

emoticon for the good ie Ros, much appreciated

Have a great weekend hun emoticon



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WENDYDANCER
6/13/2015 10:21:13 AM

Thanks for the goodie!!



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