ROSINVN   29,128
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Roslyn's Journey

Hi there
My journey has taken me about two and a half years. i have managed to loose about 112 lb so far, I am off all my blood pressure medicine, my joints don't ache like they used to, my energy level has increased dramatically as well. I am now at the stage of learning how to maintain this weight loss. For me it is such a challenge as I realise that my mind needs to be renewed where food is concerned. A big part of the journey has been fitness and I want to incorporate more fitness ...
Hi there
My journey has taken me about two and a half years. i have managed to loose about 112 lb so far, I am off all my blood pressure medicine, my joints don't ache like they used to, my energy level has increased dramatically as well. I am now at the stage of learning how to maintain this weight loss. For me it is such a challenge as I realise that my mind needs to be renewed where food is concerned. A big part of the journey has been fitness and I want to incorporate more fitness goals as I continue on my road to wellness.
Read More About ROSINVN (Updated May 4)




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Member Since: 3/4/2012

SparkPoints: 29,128

Fitness Minutes: 67,015

My Goals:
Short term goal:
1.to loose another 2kg
2. to try and run 5k


Long term goal: to be fit and healthy

My Program:
I joined a gym (scarey step for me) and have been working out with a personal trainer 3 times a week, but it's a challenge as I travel a lot.
And in October 2013 I started a program called metabolic balance which has helped me move past a long plateau and lose the last 16kg

Personal Information:
I am from New Zealand currently living in Vietnam

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Member Comments:
EVODIA78
10/11/2014 8:38:18 AM

emoticon emoticon emoticon for the lovely comment on my blog, and please accept my apologies for such a slow reply. Been crazy busy, even more than usual, but I truly appreciate the encouragement.

emoticon on your own journey, keep up the great work!!

Sepa



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FORZACHANDMATT
10/2/2014 5:46:01 PM

Hope you are having a great BLC - keep up the good work!




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FORZACHANDMATT
10/1/2014 7:33:07 AM

Nice job on your weigh in!



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NEW-CAZ
9/22/2014 6:25:12 AM

thanks for the add emoticon



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LISA_CAROLINE
8/28/2014 8:07:31 PM

♥* ) ..*) -::- -::-
♥.*-:(. ;..♥ Sprinkling you ♥.*)-::-
♥.*-::-. ;..-::- -::-♥ -::-
♥ .* with some happy vibes ♥*)-::-
♥.*-::-. ;..♥ -::-(. ;..♥ *)-::-
♥.*-::- and some positive motivation ♥.*)
♥.*-::-. ;..♥ -::- *)
♥..*) .*)
♥* * Lisa * *
♥(. (.



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