ROX525   349,304
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300,000-349,999 SparkPoints
 
 





34 lbs. lost 8/18/13 ... 3 generations





2 Year Anniversary at SparkPeople.... 2/13/11



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Nothing tastes as good as feeling thin feels

I joined Spark People Feb. 4, 2009! but didn't officially start until 2/1/2010! I am down 32 lbs. since Feb. 2009. My weight goal was reached on May 24, 2010. Sometimes I go down 2 more lbs. My weight is still at goal on December 22, 2014 (4 1/2 yrs. in maintenance). Calories in versus calories out is the trick. Exercise and track your food daily.
I joined Spark People Feb. 4, 2009! but didn't officially start until 2/1/2010! I am down 32 lbs. since Feb. 2009. My weight goal was reached on May 24, 2010. Sometimes I go down 2 more lbs. My weight is still at goal on December 22, 2014 (4 1/2 yrs. in maintenance). Calories in versus calories out is the trick. Exercise and track your food daily.


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 current weight: 145.0 
 
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Member Since: 2/4/2009

SparkPoints: 349,304

Fitness Minutes: 284,300

My Goals:
I want to feel healthy, fit and comfortable in my own skin, learn to overcome my shyness & anxiety, start running and I want to loose this 30 lbs. by May 31, 2010.

My Program:
To drink 8 glasses of water, exercise, eat breakfast, track all food eaten and write in my journal daily.

Personal Information:
My name is Roxanne and I live in Ohio. I am an emotional eater (I eat with practically every emotion!) and I have a horrible problem with portion control.

Other Information:
"It's easy to say you're too tired, too stressed, too busy, too this or too that. Too bad. The only way you'll strip away the fat is to start by stripping away the excuses." -- Dr. Oz & Dr. Roizen- You on A Diet

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Member Comments:
FERRETLOVER1
1/27/2016 6:29:37 AM

Good morning emoticon



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MISSUSRIVERRAT
1/24/2016 6:59:59 AM

Thanks for reading my blog!

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BMI24PLEZ
1/2/2016 6:01:18 PM

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JUDITH316
12/31/2015 5:23:28 AM

Happy Peaceful and Blessed New Year & God’s Blessings to you and your Family!

。* 。*✲ Happy✲* 。。✲New Year 2016✲ 。* 。
° 。 ° ˚* _Π_____*。*˚ ° 。 ° ˚*
˚ ˛ •˛•*/______/~\。˚ ˚ ˛ ° 。 ° ˚*
˚ ˛ •˛• | 田田|門| from My Home to Yours!!!!
° 。 ° ˚*° 。 ° ˚*° 。 ° ˚*° 。 ° ˚*° 。 ° ˚*° 。 ° ˚*




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JUDITH316
12/28/2015 2:50:01 AM

Evening Hello Roxanne

Happy Peaceful and Blessed New Year & God’s Blessings to you and your Family!

。* 。*✲ Happy✲* 。。✲New Year 2016✲ 。* 。
° 。 ° ˚* _Π_____*。*˚ ° 。 ° ˚*
˚ ˛ •˛•*/______/~\。˚ ˚ ˛ ° 。 ° ˚*
˚ ˛ •˛• | 田田|門| from My Home to Yours!!!!
° 。 ° ˚*° 。 ° ˚*° 。 ° ˚*° 。 ° ˚*° 。 ° ˚*° 。 ° ˚*
Looking forward to another year of sparking with you and cheering you on your journey....Let's emoticon emoticon Together 1 step at a time... emoticon



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