ROX525   251,503
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34 lbs. lost 8/18/13 ... 3 generations





2 Year Anniversary at SparkPeople.... 2/13/11



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Nothing tastes as good as feeling thin feels

I joined Spark People Feb. 4, 2009! but didn't officially start until 2/1/2010! I am down 34 lbs. since Feb. 2009. My weight goal was reached on May 24, 2010. My weight is still at goal on December 12, 2013 (3 1/2 yrs. in maintenance). Calories in versus calories out is the trick. Exercise and track your food daily.
I joined Spark People Feb. 4, 2009! but didn't officially start until 2/1/2010! I am down 34 lbs. since Feb. 2009. My weight goal was reached on May 24, 2010. My weight is still at goal on December 12, 2013 (3 1/2 yrs. in maintenance). Calories in versus calories out is the trick. Exercise and track your food daily.


Current Status:
ROX525 is going to have a wonderful day.
set 22 hours ago


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 current weight: 144.0 
 
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Member Since: 2/4/2009

SparkPoints: 251,503

Fitness Minutes: 226,010

My Goals:
I want to feel healthy, fit and comfortable in my own skin, learn to overcome my shyness & anxiety, start running and I want to loose this 30 lbs. by May 31, 2010.

My Program:
To drink 8 glasses of water, exercise, eat breakfast, track all food eaten and write in my journal daily.

Personal Information:
My name is Roxanne and I live in Ohio. I am an emotional eater (I eat with practically every emotion!) and I have a horrible problem with portion control.

Other Information:
"It's easy to say you're too tired, too stressed, too busy, too this or too that. Too bad. The only way you'll strip away the fat is to start by stripping away the excuses." -- Dr. Oz & Dr. Roizen- You on A Diet

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Member Comments:
JUDITH316
9/17/2014 6:25:09 PM

Afternoon emoticon Roxanne

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#####__\\!!!!!// _##### #
#####__( )__#####
## #_oo0-(_)0oo_####
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Just dropping by to say hi & wish you a great Wednesday ahead..

Also want to say emoticon for your support and & all your kind comments on my blogs... emoticon




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JUDITH316
9/13/2014 4:46:17 AM

Morning emoticon Roxanne

Wishing you Weekend "Showers of Blessings" and cheering you on your journey, emoticon for all your kindness, comments & support on my blogs! It is always appreciated...

emoticon emoticon emoticon emoticon



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JUDITH316
9/6/2014 2:23:28 PM

Good Morning Hello

Dropping by to say Hi and wish you a great weekend, also want to say emoticon for your visits and support on my blogs!

。* 。*✲ Happy✲* 。。✲Weekend✲ 。* 。
。 ˚* _Π_____*。*˚ 。 ˚*
˚ ˛ ˛*/______/~\。˚ ˚ ˛ 。 ˚*
˚ ˛ ˛ | 田田|門| from My Home to Yours!!!!
。 ˚* 。 ˚* 。 ˚* 。 ˚* 。 ˚* 。 ˚*




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NANBENT1963
9/6/2014 11:52:46 AM

emoticon you're doing emoticon ! emoticon for stopping by and commenting on my declutter your mid blog. Hope you have a wonderful weekend.
emoticon emoticon



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JUDITH316
9/4/2014 2:59:01 AM

♥ ♥─ ─ ─ ─ ─ ▄ ▌ ▐ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▌
─ ─ ─ ▄ ▄ █ █ ▌ █ ░ ♥ ░ ░ DELIVERY OF HUGS ░ ♥░ ░ ░ ░ ░░▐
▄ ▄ ▄ ▌ ▐ █ █ ▌ █ ░ ░ ░ FOR YOU !!!!!!!!!! ░ ░ ░ ░ ░ ░ ░ ░ ░░▐
█ █ █ █ █ █ █ ▌ █ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▌
▀ (@) ▀ ▀ ▀ ▀ ▀ ▀ ▀ (@)(@) ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ (@) ▀ ▘ ♥ ♥ ♥ ♥

Sharing a delivery of HUGS and dropping by to say hi and say emoticon for your support on my blog and sharing your kind comments...



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