ROX525
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34 lbs. lost 8/18/13 ... 3 generations





2 Year Anniversary at SparkPeople.... 2/13/11



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Nothing tastes as good as feeling thin feels

I joined Spark People Feb. 4, 2009! but didn't officially start until 2/1/2010! I am down 34 lbs. since Feb. 2009. My weight goal was reached on May 24, 2010. My weight is still at goal on December 12, 2013 (3 1/2 yrs. in maintenance). Calories in versus calories out is the trick. Exercise and track your food daily.
I joined Spark People Feb. 4, 2009! but didn't officially start until 2/1/2010! I am down 34 lbs. since Feb. 2009. My weight goal was reached on May 24, 2010. My weight is still at goal on December 12, 2013 (3 1/2 yrs. in maintenance). Calories in versus calories out is the trick. Exercise and track your food daily.


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ROX525 has a lot of Thanksgiving preparing to do today...
set 3 hours ago


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Member Since: 2/4/2009

SparkPoints: 263,480

Fitness Minutes: 233,930

My Goals:
I want to feel healthy, fit and comfortable in my own skin, learn to overcome my shyness & anxiety, start running and I want to loose this 30 lbs. by May 31, 2010.

My Program:
To drink 8 glasses of water, exercise, eat breakfast, track all food eaten and write in my journal daily.

Personal Information:
My name is Roxanne and I live in Ohio. I am an emotional eater (I eat with practically every emotion!) and I have a horrible problem with portion control.

Other Information:
"It's easy to say you're too tired, too stressed, too busy, too this or too that. Too bad. The only way you'll strip away the fat is to start by stripping away the excuses." -- Dr. Oz & Dr. Roizen- You on A Diet

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Member Comments:
JUDITH316
11/24/2014 4:46:53 AM

emoticon Roxanne for dropping by my Blogs this past Weekend, happy you enjoyed, also wishing you a great Monday & Week ahead and cheering you on your journey, emoticon emoticon



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JUDITH316
11/19/2014 8:11:11 PM

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Just Peeking in to say hi & wish you a great Week ahead... Also saying emoticon for your continued support & friendship...




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JACKIEWALKS4FUN
11/10/2014 11:11:59 AM

emoticon emoticon Have a great day!



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JUDITH316
11/6/2014 4:44:05 AM

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Happy Belated Birthday & God's Blessings, sorry I'm late but hope your day was blessed...

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And emoticon for your continued support on my Blogs & for taking the time to share your kind comments, you are a blessing...

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NANBENT1963
11/5/2014 4:34:40 PM

Hi,

Just wanted to stop by and thank you for commenting on my running blog this morning. I appreciate your comments and support! Have a marvelous day!
Hugs,
Nan from Maine
Black Panthers



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