ROX525   245,727
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34 lbs. lost 8/18/13 ... 3 generations





2 Year Anniversary at SparkPeople.... 2/13/11



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Nothing tastes as good as feeling thin feels

I joined Spark People Feb. 4, 2009! but didn't officially start until 2/1/2010! I am down 34 lbs. since Feb. 2009. My weight goal was reached on May 24, 2010. My weight is still at goal on December 12, 2013 (3 1/2 yrs. in maintenance). Calories in versus calories out is the trick. Exercise and track your food daily.
I joined Spark People Feb. 4, 2009! but didn't officially start until 2/1/2010! I am down 34 lbs. since Feb. 2009. My weight goal was reached on May 24, 2010. My weight is still at goal on December 12, 2013 (3 1/2 yrs. in maintenance). Calories in versus calories out is the trick. Exercise and track your food daily.


Current Status:
ROX525 is up early and getting busy!
set 12 hours ago


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 current weight: 144.0 
 
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Member Since: 2/4/2009

SparkPoints: 245,727

Fitness Minutes: 222,590

My Goals:
I want to feel healthy, fit and comfortable in my own skin, learn to overcome my shyness & anxiety, start running and I want to loose this 30 lbs. by May 31, 2010.

My Program:
To drink 8 glasses of water, exercise, eat breakfast, track all food eaten and write in my journal daily.

Personal Information:
My name is Roxanne and I live in Ohio. I am an emotional eater (I eat with practically every emotion!) and I have a horrible problem with portion control.

Other Information:
"It's easy to say you're too tired, too stressed, too busy, too this or too that. Too bad. The only way you'll strip away the fat is to start by stripping away the excuses." -- Dr. Oz & Dr. Roizen- You on A Diet

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Flowers
From:
SWEETYOUNGTHING

Sunshine
From:
NELLIEH1

High Five
From:
GIVEUP30

High Five
From:
BEULAH45

Green Tea
From:
POETICJUSTUS

Gold Trophy
From:
LOSER05




Member Comments:
LAC936
8/20/2014 10:08:01 AM

Did you get the Silverdyne for your burn and if so did it help?



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ZANYGIRL1
8/19/2014 7:29:17 PM

(. .♥ (. .♥ (.*♥(. ♥ (. .♥ (.*♥(. ♥ (. .♥
☆ *:.:* No matter how slow you go,. *:.:* ☆
☆ *:.:* You are still lapping everybody *:.:* ☆
☆ on the couch!! ☆ NEVER GIVE UP!!!!!!!!!!!

Thanks for visiting my blog today!!


Karen
emoticon emoticon



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GOLFGMA
8/18/2014 7:55:39 PM

Thanks for reading my blog regarding put a little umph in your life. Love the picture of you on your page. Looking great! emoticon



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JUDITH316
8/17/2014 12:29:08 AM

emoticon Roxanne for dropping by my blog, appreciate your continued support, also wishing you a great Sunday ahead, keep up the great work, I cheer you on... emoticon emoticon emoticon Hope you enjoyed your visit with your son today!



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IAM_HIS
8/16/2014 6:00:18 AM

Rox, it meant a lot to have you take time to read my blog and comment...I am so grateful. Enjoy this day.



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