ROX525   296,345
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250,000-299,999 SparkPoints
 
 





34 lbs. lost 8/18/13 ... 3 generations





2 Year Anniversary at SparkPeople.... 2/13/11



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Nothing tastes as good as feeling thin feels

I joined Spark People Feb. 4, 2009! but didn't officially start until 2/1/2010! I am down 32 lbs. since Feb. 2009. My weight goal was reached on May 24, 2010. Sometimes I go down 2 more lbs. My weight is still at goal on December 22, 2014 (4 1/2 yrs. in maintenance). Calories in versus calories out is the trick. Exercise and track your food daily.
I joined Spark People Feb. 4, 2009! but didn't officially start until 2/1/2010! I am down 32 lbs. since Feb. 2009. My weight goal was reached on May 24, 2010. Sometimes I go down 2 more lbs. My weight is still at goal on December 22, 2014 (4 1/2 yrs. in maintenance). Calories in versus calories out is the trick. Exercise and track your food daily.


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 current weight: 145.0 
 
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Member Since: 2/4/2009

SparkPoints: 296,345

Fitness Minutes: 254,100

My Goals:
I want to feel healthy, fit and comfortable in my own skin, learn to overcome my shyness & anxiety, start running and I want to loose this 30 lbs. by May 31, 2010.

My Program:
To drink 8 glasses of water, exercise, eat breakfast, track all food eaten and write in my journal daily.

Personal Information:
My name is Roxanne and I live in Ohio. I am an emotional eater (I eat with practically every emotion!) and I have a horrible problem with portion control.

Other Information:
"It's easy to say you're too tired, too stressed, too busy, too this or too that. Too bad. The only way you'll strip away the fat is to start by stripping away the excuses." -- Dr. Oz & Dr. Roizen- You on A Diet

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Member Comments:
LDYSABELLA
5/18/2015 6:06:49 PM

Funny enough, I hate the treadmill but love the stationary bikes and seated elliptical. Have a great week!



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IMAVISION
5/17/2015 7:17:39 PM

God bless your coming week with everything it needs to be a success in all areas! emoticon



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JUDITH316
5/15/2015 4:15:14 PM

Afternoon emoticon Roxanne

•*¨) ✫ ¸.•*¨)
(¸.•´ .•´ ¸¸.•¨¯`•.✫
¸.•*¨) ✫ ¸.•*¨)✫ Dropping by to Spread the Spark....
(¸.•´ .•´ (¸.•´¸¸.•¨¯`•.✫
And say thank you for your support and wish you a great weekend ahead... emoticon




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PURPLE0906
5/9/2015 7:10:07 AM

Thank you for commenting on my blog. Hope you had a great day shopping and visiting. My father was from Chicago and still have family there.

Hope you have a fantastic day!!





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BUTTERFLYSONGS
5/7/2015 1:40:46 PM

Thanks for dropping by my blog! emoticon



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