ROXANNE723  
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Our babies: Morgan, Brandy and Emma





Marine Corp Marathon 2009





My husband, Jeff with 'our girls' at the Oceanfront.



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Roxanne's Page

I live in Chesapeake VA and like the idea of tracking calories and having set goals so I want to give this a try. I love to run and exercise but need help with the right nutrition for energy so I'm hoping this will help.
I live in Chesapeake VA and like the idea of tracking calories and having set goals so I want to give this a try. I love to run and exercise but need help with the right nutrition for energy so I'm hoping this will help.




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 current weight: 104.6 
 
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Member Since: 9/12/2010

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Fitness Minutes: 4,578

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Member Comments:
NATPLUMMER
12/26/2013 4:57:07 PM

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NATPLUMMER
2/14/2012 4:12:05 PM

How are you doing?



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NATPLUMMER
7/7/2011 11:29:08 PM

I'm definitely looking forward to it.



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NATPLUMMER
7/7/2011 9:50:54 AM

Yes, it's one one at night down the strip. I think it's going to be great. I will be meeting up with a couple of SparkFriends there.



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NATPLUMMER
7/6/2011 10:49:55 PM

Wow! You've got quite a lot planned. Fun!!! I'm doing the San Jose Rock and Roll Half in October and then the Las Vegas Rock and Roll Half in December.
It's been hot here, but at least it's dry heat. Definitely doing the long runs in the morning.
I got some Asics Gel Kayano's and some Nike LunarEclipses but they must be overcorrecting. I know I have flat feet and that I might have a slight overpronation but I don't think I need stability. They make my shins sore and sometimes bother my knees. I have an old pair of Nike Air Pegasus that I'm going to switch back into until a new pair arrives. Running shoe stores either tell me I need a neutral shoe (pegasus) or slight stability. I think I'll stick with the neutrals. Hopefully my shoe-prince will come soon.



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