ROXYZMOM
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Roxy








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ROXYZMOM is a SparkPeople Motivator!

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I am in my sixth year of living a healthy life style!! I celebrated my fifth year anniversary with SparkPeople February 12, 2016. I reached my goal weight on 2/7/12 - almost a year to the day I joined SparkPeople!! Sometimes my weight goes up a little bit, but I manage to drop it back down and maintain with different challenges on the SparkPeople web site, the support of my SparkBuddies as well as future physical goals. I started off with walking. If you would have told me three years ago that I would have run a 5k, I would have never believed it! As of today, I have run 5ks, 10k's, 3 ten milers, and 5 Half Marathons! Funny how fast one's perspective can change...even for us middle-aged people! Even though I have conquered all of the above, I am faced with an even bigger "challenge". I lost my 26 year old son last November to Anorexia Nervosa. I am in the first year of my grieving process and it is very difficult. I need to stay healthy, but, it is not the first thing on my mind. And, since he passed away from counting calories, weighing himself on the scale 3 times per day, and eating halves of everything - it has been a real mental challenge for me. My favorite quotes... �All you can change is yourself, but sometimes that changes everything!��Gary W. Goldstein Goals are dreams with deadlines. ---Diana Scharf Hunt Take care of your body. It�s the only place you have to live. - Jim Rohn What you are doing is not nearly as important as how you feel about what you are doing. - Unknown There'll be two dates on your tombstone. And all your friends will read 'em. But all that's gonna matter is that little dash between 'em. - Kevin Welch All our dreams can come true, if we have the courage to pursue them. �Walt Disney Accomplishment only takes place when you actively participate with your intentions. Therefore, fully commit to participate in the dreams of your choice and do so against all the risks confronting you.�Guru Singh No Matter How You Feel, Get Up, Dress Up, Show Up, and Never Give Up - Unknown

Member Since: 2/12/2011

My Goals:
To complete the Philly Broad Street 10 miler and 2 half marathons during the 2016 season.

To run a Half Marathon under 2 hours.

To run a 5k in under 26.24.

To run the Main Street Miler 2016 in under 8.38 mph.


My Program:
I am a Pescetarian.

I run 3 days per week.

I practice yoga.

I walk 2 miles per day with my dog, Roxy - weather permitting!!



Personal Information:
I have been married for 28 years. I have two sons (one is in Heaven) and 2 beautiful little Boston Terriers named "Roxy" and "Mayzie. Having dogs who love to walk is such a great gift...they get me out everyday. All I have to do is look at those big brown eyes and I am out the door!!


Other Information:
No Matter how you feel, Get up, dress up, show up, and Never give up!




Read More About ROXYZMOM - Profile Information moved here. (Updated March 15)




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Comments
  • v 1CRAZYDOG
    *-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
    To master living an inspired life, live each day fully, because life does not contain an endless supply of days. Terri Levine
    *-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥

    22 hours ago
  • v 1CRAZYDOG
    *-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
    …you … have to give yourself permission to fail. The truth is that real life has mistakes in it. Nimue Brown
    *-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥

    1 day ago
  • v 1CRAZYDOG
    *-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
    Believe in your dreams and trust your intuition. Aida Rojas
    *-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥

    2 days ago
  • v OVERWORKEDJANET
    I gave up a lot of cooking with DH eating a simple diet. I also live with measuring cups on the counter and have him suing them now.
    Sweet potatoes get baked, broccoli rabe sautéed in a little garlic and olive oil or any dark green veggie and all get stored in the fridge. I pre-measure salads of spinach, carrots, cucumber, onion and celery and put that in sandwich bags- grab and go!
    I have cooked shrimp, Perdue short-cut cooked chicken or the fake crab/lobster pre-packaged meats on the salads or on a plate with the other pre-cooked items.
    We both will eat the same thing day after day and no complaints.
    No more cheese except one little Laughing Cow wedge on a salad or in a hot bowl of veggies.
    My breakfast has been the same for a year-no fat Greek yogurt, strawberries or peaches, almonds and Craisins or dried cherries. Sometimes it's dinner.

    It's working!


    2 days ago
  • v 1CRAZYDOG
    *-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
    What words would you want to describe how you lived and who you are? Liz Srauss
    *-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥

    3 days ago
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