ROXYZMOM   80,512
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Roxy










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Staying Focused!!

I am in my fourth year of living a healthy life style!!
I celebrated my three year anniversary with SparkPeople February 12, 2014. I reached my goal weight on 2/7/12 - almost a year to the day I joined SparkPeople!! Sometimes my weight goes up a little bit, but I manage to drop it back down and maintain with different challenges on the SparkPeople web site, the support of my SparkBuddies as well as future physical goals.

I started off with walking. If you would have told me ...
I am in my fourth year of living a healthy life style!!
I celebrated my three year anniversary with SparkPeople February 12, 2014. I reached my goal weight on 2/7/12 - almost a year to the day I joined SparkPeople!! Sometimes my weight goes up a little bit, but I manage to drop it back down and maintain with different challenges on the SparkPeople web site, the support of my SparkBuddies as well as future physical goals.

I started off with walking. If you would have told me three years ago that I would have run a 5k, I would have never believed it!

As of today, I have run 5ks, 10k's, 2 ten milers, and 5 Half Marathons! Funny how fast one's perspective can change...even for us middle-aged people!

The biggest things that stand out to me are my energy level and my confidence to try new physical activities.

I have eaten a lot healthier over the past three years. I love the food and fitness tracker app on my iphone. It helps me to stay consistent and on track.

My favorite quotes...

“All you can change is yourself, but sometimes that changes everything!”—Gary W. Goldstein

Goals are dreams with deadlines. ---Diana Scharf Hunt

Take care of your body. It’s the only place you have to live. - Jim Rohn

What you are doing is not nearly as important as how you feel about what you are doing. - Unknown

There'll be two dates on your tombstone. And all your friends will read 'em. But all that's gonna matter is that little dash between 'em. - Kevin Welch

All our dreams can come true, if we have the courage to pursue them. —Walt Disney

Accomplishment only takes place when you actively participate with your intentions. Therefore, fully commit to participate in the dreams of your choice and do so against all the risks confronting you.¯Guru Singh

No Matter How You Feel, Get Up, Dress Up, Show Up, and Never Give Up - Unknown
Read More About ROXYZMOM (Updated July 13)


Current Status:
ROXYZMOM has split pea soup simmering on the stove!
set 1 day ago


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Member Since: 2/12/2011

SparkPoints: 80,512

Fitness Minutes: 42,686

My Goals:
To complete five 5k's during the 2014 season.

To run a 5k in under 26.24.

To run the Main Street Miler 2014 in under 8.38 mph.

To complete the Philly Broadstreet 10 miler in May. COMPLETED in 1 hr 45 mins

To run the Delaware Half Marathon May 11, 2014 COMPLETED in 2 hrs 24 minutes

My Program:
I am currently on a lunch/salad streak - 3 months and counting, and a running streak (24 days in). I enjoy oatmeal most mornings for breakfast, and eat a "healthy" dinner most nights.

I run 25 - 30 minutes every day.

I also practice yoga.

I walk 2 miles per day with my dog, Roxy - weather permitting!!

Personal Information:
I have been married for 27 years. I have two sons, ages 26 and 23 and a beautiful little Boston Terrier named "Roxy". Having a dog who loves to walk is such a great gift...she gets me out everyday. All I have to do is look at those big brown eyes and I am out the door!!

Other Information:
No Matter how you feel, Get up, dress up, show up, and Never give up!

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Vegetable Soup
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LIVIN4LISH

Candles
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FITGRANDMA120

Workout Shoes
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IHCSURVIVOR80

Workout Clothes
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Flame
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Balloons
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Member Comments:
INFLATED
10/15/2014 1:05:22 AM

The walls are white in all of the rooms except the kitchen and the basement where they were painted a robin egg blue. The reason I want to repaint is because of marks on the walls that I can't wash off.

I don't have any colors in mind yet. I just want to cover the ugly spots.



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EDENZMOM
10/14/2014 4:30:23 PM

ahh i'm not getting notifications anymore! I know what you mean about the mobile version, it's really not that easy to use!




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KRISZTA11
10/14/2014 2:31:57 PM

Thank you for reading my blog! : )
We very rarely eat together as a family, everybody prefers to eat alone, whenever and whatever they like.
Only Birthdays and Christmas is an exception.
I only eat together with hubby or my son in the weekends, watching TV with hubby or anime with son.
Weird, I know, but this works best for us.
emoticon



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TEDDYBEARSGIRL
10/13/2014 10:13:50 PM

hello, i am new on here, i saw your page, and thought it was so cool you had a dog name roxy also.
hope you are having a wonderful and healthy day emoticon



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WATERMELLEN
10/13/2014 9:52:44 AM

Aaaack, sorry, had to repost today's leftovers blog and inadvertently that meant your comment got deleted (wouldn't want you to think it was personal!!)



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