ROXYZMOM   76,501
SparkPoints
60,000-79,999 SparkPoints
 
 
Roxy










Adding this to my vision board!



I have 48 pics in my gallery





Awards





See All SparkPeople Motivators


 
Staying Focused!!

I am in my fourth year of living a healthy life style!!
I celebrated my three year anniversary with SparkPeople February 12, 2014. I reached my goal weight on 2/7/12 - almost a year to the day I joined SparkPeople!! Sometimes my weight goes up a little bit, but I manage to drop it back down and maintain with different challenges on the SparkPeople web site, the support of my SparkBuddies as well as future physical goals.

I started off with walking. If you would have told me ...
I am in my fourth year of living a healthy life style!!
I celebrated my three year anniversary with SparkPeople February 12, 2014. I reached my goal weight on 2/7/12 - almost a year to the day I joined SparkPeople!! Sometimes my weight goes up a little bit, but I manage to drop it back down and maintain with different challenges on the SparkPeople web site, the support of my SparkBuddies as well as future physical goals.

I started off with walking. If you would have told me three years ago that I would have run a 5k, I would have never believed it!

As of today, I have run 5ks, 10k's, 2 ten milers, and 5 Half Marathons! Funny how fast one's perspective can change...even for us middle-aged people!

The biggest things that stand out to me are my energy level and my confidence to try new physical activities.

I have eaten a lot healthier over the past three years. I love the food and fitness tracker app on my iphone. It helps me to stay consistent and on track.

My favorite quotes...

“All you can change is yourself, but sometimes that changes everything!”—Gary W. Goldstein

Goals are dreams with deadlines. ---Diana Scharf Hunt

Take care of your body. It’s the only place you have to live. - Jim Rohn

What you are doing is not nearly as important as how you feel about what you are doing. - Unknown

There'll be two dates on your tombstone. And all your friends will read 'em. But all that's gonna matter is that little dash between 'em. - Kevin Welch

All our dreams can come true, if we have the courage to pursue them. —Walt Disney

Accomplishment only takes place when you actively participate with your intentions. Therefore, fully commit to participate in the dreams of your choice and do so against all the risks confronting you.¯Guru Singh

No Matter How You Feel, Get Up, Dress Up, Show Up, and Never Give Up - Unknown
Read More About ROXYZMOM (Updated July 13)


Current Status:
ROXYZMOM getting excited for the 5% fall challenge!
set 15 hours ago


SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 1.0 
 
0
2
4
6
8


 
Interact with ROXYZMOM

Send Member a Private Message





Recent Blogs:





 
Profile

Member Since: 2/12/2011

SparkPoints: 76,501

Fitness Minutes: 41,195

My Goals:
To complete five 5k's during the 2014 season.

To run a 5k in under 26.24.

To run the Main Street Miler 2014 in under 8.38 mph.

To complete the Philly Broadstreet 10 miler in May. COMPLETED in 1 hr 45 mins

To run the Delaware Half Marathon May 11, 2014 COMPLETED in 2 hrs 24 minutes

My Program:
I am currently on a lunch/salad streak - 3 months and counting, and a running streak (24 days in). I enjoy oatmeal most mornings for breakfast, and eat a "healthy" dinner most nights.

I run 25 - 30 minutes every day.

I also practice yoga.

I walk 2 miles per day with my dog, Roxy - weather permitting!!

Personal Information:
I have been married for 27 years. I have two sons, ages 26 and 23 and a beautiful little Boston Terrier named "Roxy". Having a dog who loves to walk is such a great gift...she gets me out everyday. All I have to do is look at those big brown eyes and I am out the door!!

Other Information:
No Matter how you feel, Get up, dress up, show up, and Never give up!

Profile Image





 
 



Gold Star
From:
SAILING2GOAL

Workout Shoes
From:
QTEALADY20031

Hearts
From:
WATERMELLEN

Happy Face
From:
SPARKED2BFIT

Jack-O-Lantern
From:
SOPHINEZ

Happy Face
From:
RAPUNZEL53




Member Comments:
SHERYLP461
9/12/2014 10:50:39 AM

Thanks for stopping b y my blog and leaving your support, it puts a smile on my face to hear from you.
Hugs,
sheryl



Report Inappropriate Comment
PEPPYPATTI
9/11/2014 1:45:21 PM

Thank you for your comment on my Fitness Minutes!
Hugs-Patti emoticon



Report Inappropriate Comment
TX_WILDHEART
9/10/2014 10:14:08 PM

Thank you - Thank you for the lovely blog comments.... It really made me smile big. Thank you for that.
Rhonda



Report Inappropriate Comment
STEPBYSTEP1955
9/10/2014 11:36:28 AM

emoticon for taking the time to read and comment on my “Goodbye August, Hello September! Goals And Action Steps” blog. Your support and encouragement is very much appreciated. Hope you are having a wonderful Wednesday, will have a winning week and a fabulously positive Fall season.
{{{{{{{{{{HUGS}}}}}}}}}}}}}}}}



Report Inappropriate Comment
WATERMELLEN
9/8/2014 11:09:00 AM

Thanks for your comment on Enoughness at Work blog.

A very useful book that your brother might find helpful: Bill Eddy's "High Conflict People in Legal Disputes" (available through his website or on Amazon . . . ).



Report Inappropriate Comment
Member Comments Page (1712 total):  < Previous12345Next >Last >>

See My SparkFavorites Report Inappropriate Page