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Lisa's Journey



It is time for a change. And there is no better time then the present. With that in mind I have made a commitment to myself. 2008 is going to be a year in which I will focus more on myself and getting my body into the type of health state it deserves.

I do not need to be 120 pounds on a 5'9 1/2 body. But what I do need is to be able to keep up with my kids without having to stop to catch my breath. What I do need is that extra energy to say " hey, let's go to the ...


It is time for a change. And there is no better time then the present. With that in mind I have made a commitment to myself. 2008 is going to be a year in which I will focus more on myself and getting my body into the type of health state it deserves.

I do not need to be 120 pounds on a 5'9 1/2 body. But what I do need is to be able to keep up with my kids without having to stop to catch my breath. What I do need is that extra energy to say " hey, let's go to the park!", rather then saying " Let's go another time".

Reaching my goals with the help of Sparkpeople is easy! The support is outstanding and I already feel like I can do this!! We all can.. And we will :)


Keep Smiling!
Read More About ROYAL* (Updated January 10)


Current Status:
ROYAL* is just chillin'. Good walk on the treadmill this evening.. Now it is time to relax.
set 6 days ago


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My Weight Loss Progress:

 current weight: 155.2 
 
168
161
154
147
140


 
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Profile

Member Since: 8/18/2007

SparkPoints: 4716

SparkAmerica Minutes: 2911

My Goals:
To be able to wear a two piece bathing suit and feel good in it.

My Program:
Just becoming more aware of the types of food I am eating and the amount. Started to exercise and have been sticking with it!

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Member Comments:
ROYAL*
2/9/2010 10:23:51 PM

Not a great day with exercise but eating was...okay.. could have been better. But not a total loss :)


YB0511
2/9/2010 5:54:43 AM

Hi - How's today going?


MIEKA91
2/5/2009 9:23:06 PM

Responsibility
Vision
Success
Attitude
Direction
Action
Work
Effort
Choice

Be blessed,

Chamieka


LITERB93
10/19/2008 6:49:58 PM

emoticon and emoticon to emoticon cooking for emoticon lives.

Happy Cooking! emoticon


ROYAL*
8/22/2008 7:46:03 PM

Thanks Brenda!!! I just started it up this afternoon :) Spread the word. The more moms that are united the more support and encouragement we will all get.


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