ROZARKA   10,526
10,000-14,999 SparkPoints

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Petal Breath

I can do this!
I can do this!



My Ticker:

 current weight: 141.0 

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Member Since: 7/24/2010

SparkPoints: 10,526

Fitness Minutes: 17,393

My Goals:
- reach a healthy BMI
- ru the Columbus Half-Marathon
- strength train 2 times per week
- reduce alcohol use

My Program:
- working wout with my husband who loves to lift
- tracking my workout minutes and milage
- scheduling my workouts
- following a moderate drinking program



The Spark

Member Comments:
3/22/2011 3:04:37 PM

emoticon Hello!!!

emoticon Back to the team!! Don't forget about our Spring into Spring Challenge. Take a sec to drop in and join one or all.


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11/18/2010 8:31:21 AM

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Welcome to Hold the Stuffing Challenge were we stay conscious about our weight as we enjoy our holiday favorites!!!

We will be helping you maintain your weigh over the holidays. Take advantage of the articles and tools available to you on the team and SP.

Initial Weigh-ins for the challenge have begun. Hope to see you there!! emoticon

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11/17/2010 4:46:39 PM

emoticon to the Hold The Stuffing team
emoticon emoticon

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10/3/2010 12:40:32 PM

Come and join our team!! Stormy's Challengers!! we want to welcome u all, and encourage u to join. In our team, We will be having monthly challenges. Our goal is to lose 10 pounds every month, However, whatever u lose is great. It is really up to u and how much and how committed you are to your journey. Whatever the case, for us a loss is a loss, no matter how big no matter how small. Our team and its members are here to INSPIRE u to keep going. To ENCOURAGE u when it seems hopeless, and to MOTIVATE u when u fall off track. We are here to laugh, cry, vent, and just talk and chat with u...whatever u may need. We are here for u and each other. We have been doing this for 15 months now, with plenty of success stories. Our team is made up of a bunch of determined women and men whose hopes and dreams are to reach their goals just like you. No, we are not perfect but every day holds new challenges and exciting beginnings. We are regular people helping one another reach our goals in a healthy and fun environment. Please come join us to see your goals realized as well...Good luck in your quest to be a thinner and healthier u!!!

Luisa (Team Leader)
Stormy's Challengers!!

click on my icon. it takes u to my Spark page. then go down to my teams and click on Stormy’s challengers and it will take u there as well..good luck!!!!

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