ROZOZ68   63,124
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60,000-79,999 SparkPoints
 
 
Don & I at Margaret River, WA 25th Anniversary













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Being Natural, Organic and Healthy

Starting over is hard to do... I was almost at my goal and I totally blew it. I have had a life long battle with my weight since a young adult. Easy to put on the lbs, but so hard to take off.
Starting over is hard to do... I was almost at my goal and I totally blew it. I have had a life long battle with my weight since a young adult. Easy to put on the lbs, but so hard to take off.


Current Status:
ROZOZ68 Hope everyone in the US has a wonderful Thanksgiving Day!
set 3 days ago


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 current weight: 144.4 
 
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Profile

Member Since: 1/1/2008

SparkPoints: 63,124

Fitness Minutes: 87,512

My Goals:
Drink lots of water.
Exercise regulary.
Be happy with myself.

My Program:
Exercise daily.
Track all food each day.


Personal Information:
I've lived in Brisbane, QLD. Australia since '83. Originally from Wisconsin.

I traveled extensively with my job(Project Manager for a software house) until I retired Aug 2007.

I travelled to Canada, US, Belgium and Valparaiso, Chile.

I have 3 grandchildren all in Brisbane.

I love being retired!!

Other Information:
I love reading anything by James Patterson. Also enjoy reading self-help books and biographies.

I love music. All kinds especially the Beatles & Paul Simon.


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Turkey
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Trick-or-Treat
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Member Comments:
FLORIDASUN
11/24/2014 11:41:14 AM

Thanks dear friend for your sweet Thanksgiving wish! You know I'm counting you amongst our blessings and the wishes for a happy healthy day are coming right back at you! emoticon emoticon emoticon emoticon



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1CRAZYDOG
11/23/2014 9:02:13 PM

。* •★ *˚。*。✰¦:-*♥
;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-:
“You do not have to be great at everything you do. The value comes from enjoying the experience. So have fun and lighten up!’ Camille Lucy
✲ •。* ✰ ˛★* 。° ✲

HUGS



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RUTHIEBEAR
11/16/2014 10:28:32 AM

Congratulations on being in the top five for team fitness minutes this week. Temptations are all around us this time of year. Stay strong and make healthy choices every day! I know you can do it!
Ruthie emoticon



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RUTHIEBEAR
11/9/2014 11:29:59 AM

emoticon emoticon emoticon emoticon emoticon emoticon
You can't lose weight by talking about it. You have to keep your mouth shut.
Thanksgiving is approaching. If you want to stay in the top five for team fitness minutes, you may have to keep your mouth shut and your body moving! emoticon
My advice is to count your calories as well as your blessings!
Congratulations on a job well done this week!
Ruthie emoticon



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RUTHIEBEAR
11/2/2014 10:30:06 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Life is like riding a bicycle: you don't fall off unless you stop pedaling.
Claude Pepper

Keep pedaling and you will remain in the top five for team fitness minutes! I am rooting for YOU!!!
Keep pedaling and your journey will end in reaching your goals!
Keep pedaling because YOU are Worth it!

Ruthie emoticon




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