ROZOZ68   62,924
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60,000-79,999 SparkPoints
 
 
Don & I at Margaret River, WA 25th Anniversary













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Being Natural, Organic and Healthy

Starting over is hard to do... I was almost at my goal and I totally blew it. I have had a life long battle with my weight since a young adult. Easy to put on the lbs, but so hard to take off.
Starting over is hard to do... I was almost at my goal and I totally blew it. I have had a life long battle with my weight since a young adult. Easy to put on the lbs, but so hard to take off.


Current Status:
ROZOZ68 Hope everyone in the US has a wonderful Thanksgiving Day!
set 12 hours ago


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 current weight: 144.4 
 
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142.5
136.25
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Profile

Member Since: 1/1/2008

SparkPoints: 62,924

Fitness Minutes: 87,207

My Goals:
Drink lots of water.
Exercise regulary.
Be happy with myself.

My Program:
Exercise daily.
Track all food each day.


Personal Information:
I've lived in Brisbane, QLD. Australia since '83. Originally from Wisconsin.

I traveled extensively with my job(Project Manager for a software house) until I retired Aug 2007.

I travelled to Canada, US, Belgium and Valparaiso, Chile.

I have 3 grandchildren all in Brisbane.

I love being retired!!

Other Information:
I love reading anything by James Patterson. Also enjoy reading self-help books and biographies.

I love music. All kinds especially the Beatles & Paul Simon.


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Happy Thanksgiving
From:
WORKNPROGRESS49

Jack-O-Lantern
From:
CVRONEK

Bear Hug
From:
PUPPIES4ME3

Pumpkin
From:
PUPPIES4ME

Trick-or-Treat
From:
PIXIE-LICIOUS

Apple
From:
FOXXTROT_LOUISE




Member Comments:
1CRAZYDOG
11/23/2014 9:02:13 PM

。* •★ *˚。*。✰¦:-*♥
;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-:
“You do not have to be great at everything you do. The value comes from enjoying the experience. So have fun and lighten up!’ Camille Lucy
✲ •。* ✰ ˛★* 。° ✲

HUGS



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RUTHIEBEAR
11/16/2014 10:28:32 AM

Congratulations on being in the top five for team fitness minutes this week. Temptations are all around us this time of year. Stay strong and make healthy choices every day! I know you can do it!
Ruthie emoticon



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PUPPIES4ME3
11/13/2014 11:07:09 AM

emoticon Don't be afraid to give yourself everything you've ever wanted in life.



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PUPPIES4ME3
11/10/2014 11:11:00 AM

emoticon NEVER GIVE UP. Everyone has bad days. Pick yourself up and KEEP GOING!



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RUTHIEBEAR
11/9/2014 11:29:59 AM

emoticon emoticon emoticon emoticon emoticon emoticon
You can't lose weight by talking about it. You have to keep your mouth shut.
Thanksgiving is approaching. If you want to stay in the top five for team fitness minutes, you may have to keep your mouth shut and your body moving! emoticon
My advice is to count your calories as well as your blessings!
Congratulations on a job well done this week!
Ruthie emoticon



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