RPBURRJR   5,523
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5,500-6,999 SparkPoints
 
 



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Drop Three

I am a guy who has finally had enough of being unhealthy, so I am making changes. Comedian by birth, medical biller by weight of mortgage. Happily married to a woman who has given me more support than I probably deserve, I want to be around for our 50th anniversary (God willing).
I am a guy who has finally had enough of being unhealthy, so I am making changes. Comedian by birth, medical biller by weight of mortgage. Happily married to a woman who has given me more support than I probably deserve, I want to be around for our 50th anniversary (God willing).




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 current weight: 360.0 
 
370
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261.25
225


 
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Member Since: 1/12/2011

SparkPoints: 5,523

Fitness Minutes: 2,705

My Goals:
My goal is to get healthy. I set the weight as one that would better fit my height, but really what I want is to get off at least some of my meds and be healthy so that I can live a full life and do things to make my wife happy. Things I can't do right now, like hike in the mountains or go for long walks on the beach.

My Program:
I am finally getting serious about my health, and I am trying to follow the food and exercise program that Spark set up for me. I will adjust it as needed once I have a baseline to make decisions off of.

Personal Information:
I'm Ron. I'm from Baltimore. I'm diabetic. I was in a coma. I lost part of my left foot (now Daniel Day Lewis can never play me in my life story movie). I run an improv comedy troupe. talk to me at dropthree@gmail.com.

Other Information:
Impossible is just a big word thrown around by small men who find it easier to live in the world they've been given than to explore the power they have to change it. Impossible is not a fact. It's an opinion. Impossible is not a declaration. It's a dare. Impossible is potential. Impossible is temporary. Impossible is nothing.

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Member Comments:
ANNROSE126
6/24/2012 5:37:24 PM

THANKS AGAIN FOR CONTRIBUTING TO OUR TEAM'S SPARKPOINTS LEADERBOARD FOR THE CURRENT MONTH! [***OVER 100 LBS TO LOSE BUDDIES***]

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ANNROSE126
5/14/2012 11:00:54 AM

YOU ARE CORDIALLY INVITED TO HUDDLE WITH OUR SPARKTEAM ***Over 100# TO LOSE BUDDIES*** ON OUR HUDDLE WALL, ONCE EACH WEEK.

Regards, annrose126



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BECKAFANO
11/24/2011 8:14:34 PM

I wanted to welcome you to the team, sorry if I'm a little late. Awesome picture you have for your profile, by the way.



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DOODIE59
11/16/2011 9:26:33 AM

Hi Ron
How are you doing? Just checking in to see how you're faring --
Take care, and best wishes for a satisfying day:)
Deirdre



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DOODIE59
11/9/2011 9:57:26 AM

Hi Ron,
I was just wondering if your comedy is in any way impacted by your faith. Are there areas you avoid addressing, or is everything fair game? Just wondering:)...

I hope you have a wonderful day today, and that you find a way to exercise around your feet issues. What about an incumbent bike at home? I'm sure all these "specialty" items cost accordingly:(

I'm very sympathetic to the complications re the health of your feet. The only "fitness" I do is walking, and if I could not do that, I would have a much bigger problem on my hands (me!) ...

Best wishes
Deirdre



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