RPCLEM2000   23,320
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20,000-24,999 SparkPoints
 
 
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The old me half way threw my weight loss.





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Pam's SparkPage

SUCCESS!!! My goal was to lose 100 pounds. I have lost 103 pounds. I weigh 170. I haven't been this small in a very long time. It may not seem small but it is. I still have those darn chicken arms. LOL. I'm not a spring chicken and I've been large so long that if I lose any more I will look bad. I decided I will stay right where I am and my doctor agrees. I am happy, healthy and my DH and I think I look great!!

My new goal is to help others succeed in their goal to become new ...
SUCCESS!!! My goal was to lose 100 pounds. I have lost 103 pounds. I weigh 170. I haven't been this small in a very long time. It may not seem small but it is. I still have those darn chicken arms. LOL. I'm not a spring chicken and I've been large so long that if I lose any more I will look bad. I decided I will stay right where I am and my doctor agrees. I am happy, healthy and my DH and I think I look great!!

My new goal is to help others succeed in their goal to become new healthier people.
Read More About RPCLEM2000 (Updated January 27)




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 Pounds lost: 103.0 
 
0
25.75
51.5
77.25
103


 
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Member Since: 3/11/2013

SparkPoints: 23,320

Fitness Minutes: 16,574

My Goals:
1/24
I will maintain my current weight

I will maintain my current workout regime

My Program:
~When I wake up I will drink a large glass of water and eat a healthy breakfast
~Do a five minute exercise burst each morning before breakfast
~Do a least 30 minutes of Strength or cardio 6 days a week
~I will stay within my nutritional ranges as least 5 days a week

Personal Information:
My name is Pam. I'm a Christian and have been married for 18 years and we were together 10 years before that. I have 4 grandchildren. Boy 21, girl 13, boy 5 and another boy 3. I'm Nana to all of them and I love spending as much time as possible with them.

Other Information:
I am disabled. It's frustrating because its only been about 3 years and I'm not used to being limited. I'm blessed because when I had back surgery it was completely successful and it stopped the majority of my pain.

I live a blessed life. All my needs are met and I am able to spend quality time with my 85 y/o Mom. She's happy and healthy and we have great fun together.

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Thank You Card
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X_MONICA_X

Eggs
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GABIBEAR

Gourmet Dinner
From:
X_MONICA_X

Easter Basket
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GABIBEAR

Yoga Mat
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MARION-S

Workout Clothes
From:
ANNEMARIA6




Member Comments:
COO_KIE
4/20/2014 5:22:21 AM

Pam, you sent me a lovely prayer, addressed to Susan. If it was intended for someone else, I want you to be aware it came to me instead. If it was intended for me, thank you. I will assume God wanted me to read it, regardless of who you had in mind.



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WALLAHALLA
4/19/2014 8:25:13 PM

Thanks for the birthday wishes! emoticon



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X_MONICA_X
4/17/2014 11:21:55 PM

Hello my SparkFriend and leader of a great group!

Just wanted to pop by and let you know how much I am enjoying being part of your group WEEKLY CHALLENGES!

emoticon emoticon group you are running!

emoticon emoticon


Have a Happy Easter!

emoticon emoticon emoticon



Comment edited on: 4/17/2014 11:23:03 PM

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ANNEMARIA6
4/11/2014 8:04:59 PM

You will have those three pounds off in no time! Weather here sucks as it is starting to snow and we have a prediction of 10cm. Sigh at least the sun will make it vanish soon! emoticon



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DEWEESE4
4/9/2014 11:08:10 AM

Hello! Thanks for exceptiong my friend request. I'm Angie. we dont know eachother, but I did a search to find people with similar goals and to be motivated and you popped up! Hope to get to know you and hope we can help eachother through it all!!!
emoticon

xoxo- Angie



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