RPCLEM2000   28,879
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25,000-29,999 SparkPoints
 
 
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Pam's SparkPage

SUCCESS!!! My goal was to lose 100 pounds. I have lost 103 pounds. I weigh 170. I haven't been this small in a very long time. It may not seem small but it is. I still have those darn chicken arms. LOL. I'm not a spring chicken and I've been large so long that if I lose any more I will look bad. I decided I will stay right where I am and my doctor agrees. I am happy, healthy and my DH and I think I look great!!

My new goal is to help others succeed in their goal to become new ...
SUCCESS!!! My goal was to lose 100 pounds. I have lost 103 pounds. I weigh 170. I haven't been this small in a very long time. It may not seem small but it is. I still have those darn chicken arms. LOL. I'm not a spring chicken and I've been large so long that if I lose any more I will look bad. I decided I will stay right where I am and my doctor agrees. I am happy, healthy and my DH and I think I look great!!

My new goal is to help others succeed in their goal to become new healthier people.
Read More About RPCLEM2000 (Updated January 27)


Current Status:
RPCLEM2000 I fluctuate 3-5 pounds now. If my pants get tight I increase my exercise & reduce cals until pants fit. I threw away all my fat clothes so I have no other option. It's working. Toss those fat clothes
set 6 hours ago


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 Pounds lost: 103.0 
 
0
25.75
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77.25
103


 
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Member Since: 3/11/2013

SparkPoints: 28,879

Fitness Minutes: 18,428

My Goals:
1/24
I will maintain my current weight

I will maintain my current workout regime

My Program:
~When I wake up I will drink a large glass of water and eat a healthy breakfast
~Do a five minute exercise burst each morning before breakfast
~Do a least 30 minutes of Strength or cardio 6 days a week
~I will stay within my nutritional ranges as least 5 days a week

Personal Information:
My name is Pam. I'm a Christian and have been married for 18 years and we were together 10 years before that. I have 4 grandchildren. Boy 21, girl 13, boy 5 and another boy 3. I'm Nana to all of them and I love spending as much time as possible with them.

Other Information:
I am disabled. It's frustrating because its only been about 3 years and I'm not used to being limited. I'm blessed because when I had back surgery it was completely successful and it stopped the majority of my pain.

I live a blessed life. All my needs are met and I am able to spend quality time with my 85 y/o Mom. She's happy and healthy and we have great fun together.

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DANYGIRL40

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QUADCMOM

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BEACHDREAMS

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Member Comments:
ELLAPOOR
7/29/2014 9:34:26 AM

I saw your store and you inspired me to keep going day by day.



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TPETRIE
7/28/2014 6:37:32 PM

I am praying for you. Good luck on your surgery/ emoticon



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ONEDOGLVR
7/28/2014 3:41:42 PM

I just joined your Weekly Challenge team and am looking forward to getting to know you and everyone. I have just read a little of the information on the team and I want to thank you for all the hard work you do. I can already tell you are an amazing person. Keep up the good work! Debbie



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NEOLE2682
7/24/2014 10:50:23 AM

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DAISYBELLEKIA
7/17/2014 10:35:39 PM

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Itís true, the scale can only give you a numerical reflection of your relationship with gravity. Thatís it. It cannot measure beauty, talent, purpose, life force, possibility, strength, or love. Donít give the scale more power than it has earned. Take note of the number, then get off the scale and live your life. You are beautiful! ~ Steve Maraboli



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