RPCLEM2000   23,660
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20,000-24,999 SparkPoints
 
 
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The old me half way threw my weight loss.





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Pam's SparkPage

SUCCESS!!! My goal was to lose 100 pounds. I have lost 103 pounds. I weigh 170. I haven't been this small in a very long time. It may not seem small but it is. I still have those darn chicken arms. LOL. I'm not a spring chicken and I've been large so long that if I lose any more I will look bad. I decided I will stay right where I am and my doctor agrees. I am happy, healthy and my DH and I think I look great!!

My new goal is to help others succeed in their goal to become new ...
SUCCESS!!! My goal was to lose 100 pounds. I have lost 103 pounds. I weigh 170. I haven't been this small in a very long time. It may not seem small but it is. I still have those darn chicken arms. LOL. I'm not a spring chicken and I've been large so long that if I lose any more I will look bad. I decided I will stay right where I am and my doctor agrees. I am happy, healthy and my DH and I think I look great!!

My new goal is to help others succeed in their goal to become new healthier people.
Read More About RPCLEM2000 (Updated January 27)




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 Pounds lost: 103.0 
 
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25.75
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103


 
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Member Since: 3/11/2013

SparkPoints: 23,660

Fitness Minutes: 16,780

My Goals:
1/24
I will maintain my current weight

I will maintain my current workout regime

My Program:
~When I wake up I will drink a large glass of water and eat a healthy breakfast
~Do a five minute exercise burst each morning before breakfast
~Do a least 30 minutes of Strength or cardio 6 days a week
~I will stay within my nutritional ranges as least 5 days a week

Personal Information:
My name is Pam. I'm a Christian and have been married for 18 years and we were together 10 years before that. I have 4 grandchildren. Boy 21, girl 13, boy 5 and another boy 3. I'm Nana to all of them and I love spending as much time as possible with them.

Other Information:
I am disabled. It's frustrating because its only been about 3 years and I'm not used to being limited. I'm blessed because when I had back surgery it was completely successful and it stopped the majority of my pain.

I live a blessed life. All my needs are met and I am able to spend quality time with my 85 y/o Mom. She's happy and healthy and we have great fun together.

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Party
From:
2BEHEALTHY2014

Best Wishes
From:
FIT4HZGLORY

Thank You Card
From:
X_MONICA_X

Eggs
From:
GABIBEAR

Gourmet Dinner
From:
X_MONICA_X

Easter Basket
From:
GABIBEAR




Member Comments:
KATHY47802
4/24/2014 11:14:20 AM

Happy Birthday!!!! emoticon



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CARAMELSMOM
4/20/2014 11:16:03 PM

Pam,

emoticon Thank you for the birthday greeting.



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COO_KIE
4/20/2014 5:22:21 AM

Pam, you sent me a lovely prayer, addressed to Susan. If it was intended for someone else, I want you to be aware it came to me instead. If it was intended for me, thank you. I will assume God wanted me to read it, regardless of who you had in mind.



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WALLAHALLA
4/19/2014 8:25:13 PM

Thanks for the birthday wishes! emoticon



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X_MONICA_X
4/17/2014 11:21:55 PM

Hello my SparkFriend and leader of a great group!

Just wanted to pop by and let you know how much I am enjoying being part of your group WEEKLY CHALLENGES!

emoticon emoticon group you are running!

emoticon emoticon


Have a Happy Easter!

emoticon emoticon emoticon



Comment edited on: 4/17/2014 11:23:03 PM

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