RPCLEM2000   30,626
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30,000-39,999 SparkPoints
 
 
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Pam's SparkPage

SUCCESS!!! My goal was to lose 100 pounds. I have lost 103 pounds. I weigh 170. I haven't been this small in a very long time. It may not seem small but it is. I still have those darn chicken arms. LOL. I'm not a spring chicken and I've been large so long that if I lose any more I will look bad. I decided I will stay right where I am and my doctor agrees. I am happy, healthy and my DH and I think I look great!!

My new goal is to help others succeed in their goal to become new ...
SUCCESS!!! My goal was to lose 100 pounds. I have lost 103 pounds. I weigh 170. I haven't been this small in a very long time. It may not seem small but it is. I still have those darn chicken arms. LOL. I'm not a spring chicken and I've been large so long that if I lose any more I will look bad. I decided I will stay right where I am and my doctor agrees. I am happy, healthy and my DH and I think I look great!!

My new goal is to help others succeed in their goal to become new healthier people.
Read More About RPCLEM2000 (Updated January 27)




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 Pounds lost: 103.0 
 
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25.75
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103


 
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Member Since: 3/11/2013

SparkPoints: 30,626

Fitness Minutes: 19,245

My Goals:
1/24
I will maintain my current weight

I will maintain my current workout regime

My Program:
~When I wake up I will drink a large glass of water and eat a healthy breakfast
~Do a five minute exercise burst each morning before breakfast
~Do a least 30 minutes of Strength or cardio 6 days a week
~I will stay within my nutritional ranges as least 5 days a week

Personal Information:
My name is Pam. I'm a Christian and have been married for 18 years and we were together 10 years before that. I have 4 grandchildren. Boy 21, girl 13, boy 5 and another boy 3. I'm Nana to all of them and I love spending as much time as possible with them.

Other Information:
I am disabled. It's frustrating because its only been about 3 years and I'm not used to being limited. I'm blessed because when I had back surgery it was completely successful and it stopped the majority of my pain.

I live a blessed life. All my needs are met and I am able to spend quality time with my 85 y/o Mom. She's happy and healthy and we have great fun together.

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Member Comments:
MIMI_ROAR
8/18/2014 1:00:07 PM

Thank you so much for your wonderful coments hope it was ok to add you as a friend. Look forward to getting to know you and being in the challenges with you emoticon emoticon emoticon



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MAGGIEBONGO
8/16/2014 1:32:29 PM

Hello and Happy Weekend!
Thank you for the warm welcome to the Weekly Challenge Team and for the goodie! I am feeling motivated today. emoticon
Cheers!
Maggie



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FREDSEVOLUTION
8/12/2014 2:46:14 PM

Hey Pam, Hope that you are feeling better today Sorry to hear that while having a little fun at play that you suffered a little knee to rib syndrome, anywho, wishing you a speedy recovery.



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FREDSEVOLUTION
8/10/2014 10:05:46 AM

Hi Pam,

Thank you so much for the emoticon , goodie. Yes, I am looking forward to this new team and some new challenges see you in roll call :)


Freddy



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DESTINEE318
8/9/2014 12:31:19 PM

Awww Pam thank you for thinking of me. I hurt my back in January and I slipped into doing pretty much nothing. Ten pounds heavier, I realized it was time to start moving again. I am down seven pounds and feeling better then I have in a long time. I have decided to quit babying my back and just deal with it. I was thinking of you as well and I hope youre doing great!



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