RSHAID   1,870
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NotGivingUP

Hi...I'm 49 and trying to lose approximately 20 lbs. I have been reading some of the postings here and finally feel motivated to blog and start exercising.
Update 7/18/14...I am now 51 and have 15 lbs. to lose!
Hi...I'm 49 and trying to lose approximately 20 lbs. I have been reading some of the postings here and finally feel motivated to blog and start exercising.
Update 7/18/14...I am now 51 and have 15 lbs. to lose!




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My Ticker:

 current weight: 149.0 
 
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Profile

Member Since: 5/24/2012

SparkPoints: 1,870

Fitness Minutes: 1,411

My Goals:
I would like to lose 20 lbs and exercise at least three times a week.
Updates:
04/24/13: 158 lbs
05/09/13: 154
09/17/13: 157
07/18/14: 150

My Program:
I am trying to stay within 1200 calories/day and exercise at least three times a week.

Personal Information:
I have been married for almost 25 years and have three kids.

Other Information:
I love the beach, a good book, and a nice walk around the city.

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Snowman
From:
ROCKN2ROLLIN

Turkey
From:
TAICHIDANCER

Rainbow
From:
MALAMI518

Trick-or-Treat
From:
MALAMI518

Welcome Mat
From:
This Room Is CL...

Hug
From:
MELANIETBI




Member Comments:
ROCKN2ROLLIN
1/11/2014 9:08:01 AM

Happy 2014!



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TIMOTHY53
1/6/2014 8:55:27 AM

I have rebooted my Spark persona. I used to be TimothyNohe. I just sent you a friend request as Timothy53. If it pleases you, would you confirm my request?



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MELANIETBI
11/18/2013 10:29:15 AM

Let's keep this truck Moving
♥ ♥─ ─ ─ ─ ─ ▄ ▌ ▐ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▌
─ ─ ─ ▄ ▄ █ █ ▌ █ ░ ♥ ░ ░ DELIVERY OF HUGS ░ ♥░ ░ ░ ░ ░░▐
▄ ▄ ▄ ▌ ▐ █ █ ▌ █ ░ ░ ░ FOR YOU !!!!!!!!!! ░ ░ ░ ░ ░ ░ ░ ░ ░░▐
█ █ █ █ █ █ █ ▌ █ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▌
▀ (@) ▀ ▀ ▀ ▀ ▀ ▀ ▀ (@)(@) ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ (@) ▀ ▘ ♥ ♥ ♥ ♥

some one sent this to me so I'm passing it long to you




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SPARKJETT
10/4/2013 9:39:45 PM

Thank you for the birthday wishes!! Have a super great weekend!!
emoticon



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GODZDESIGN95
9/26/2013 8:48:56 AM

welcome to the stingray team. emoticon emoticon



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