RUBYDOODLE   7,254
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7,000-8,499 SparkPoints
 
 





March 11, 2014 - at least 60 pounds lost








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Motivation to Lose This Fat Forever!!

I know how to lose - lost 120 with WW, 95 with exercise physiologist, 85 on Atkins, 85 from gastric bypass. This time I want to lose and keep it off. For the first time my weight is effecting my lifestyle with arthritis in my knees. I am really excited about being a SparkPerson!!
By the way, my name is Kay. Long story on the Rubydoodle....
I know how to lose - lost 120 with WW, 95 with exercise physiologist, 85 on Atkins, 85 from gastric bypass. This time I want to lose and keep it off. For the first time my weight is effecting my lifestyle with arthritis in my knees. I am really excited about being a SparkPerson!!
By the way, my name is Kay. Long story on the Rubydoodle....




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 current weight: 165.0 
 
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Member Since: 6/10/2013

SparkPoints: 7,254

Fitness Minutes: 11,588

My Goals:
I want to lose at least 130 pounds because my knees are getting really bad. I want to be upwardly mobile for a long time!

My Program:
I use the nutrition tracker and the activity tracker. I am walking at least five days a week for 50 minutes a day and staying within 1200 - 1550 calories to lose 2 pounds weekly.

Personal Information:
I am Kay, 64 years young, and live in Townsend, TN. My husband (of 44 years - a keeper) and I are retired educators and camp about six months a year - usually out West/Northwest in summer, Outer Banks of NC and coast of SC in fall, and Florida Keys for the winter.

Other Information:
I have three children (twin daughters and son). The girls are married and each has a son and daughter (My FabFour). My son is not married -- yet. I still have hopes he will find the right one!

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Fruit Smoothie
From:
CJMOK1121

Balloons
From:
CJMOK1121

Dark Chocolate
From:
LEW0213

Rainbow
From:
AUNTALICE2

Happy Face
From:
CJMOK1121

Flowers
From:
LEW0213




Member Comments:
CJMOK1121
6/21/2014 10:51:53 AM

emoticon emoticon emoticon emoticon
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Good Morning Kay, I was just thinking about you, and praying for you as you start your chemo next week. I know its has to be kind of scary, but I know too our Lord will see you through this, I'm so glad you have a sweetheart to be right their with you.

I think I'm getting better from my fall, still really a lot of inflammation, but I know that will be gone soon too. Just keeping my eyes on Jesus.

HAVE A WONDERFUL WEEKEND: CJ from OK. emoticon emoticon emoticon emoticon emoticon
emoticon emoticon ( getting in some arm and hand exercising waving at you. lol)




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BKNOCK
5/22/2014 9:07:31 PM

I saw your comment about your surgery and I wanted to stop by and wish you well.

My Mom went through that surgery 28 years ago and is doing great at 83 years old. She is the strongest person that I know.

God Bless you. emoticon



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CJMOK1121
3/24/2014 9:07:53 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Kay: Just wanted to stop in and say HI, I was thinking about you and the amount of walking you have been able to do. I'm keeping at it, but my knees are really giving me fits, hope that will get better soon.
I can't believe its almost April, but I'm ready for warmer weather and all the spring flowers. and veggies.

HAVE A WONDERFUL DAY: CJ from OK. emoticon emoticon emoticon emoticon emoticon emoticon



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BABCIATEA
11/25/2013 1:38:04 PM

congratulations on fitness emoticon



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RUBYDOODLE
7/27/2013 8:48:09 AM

Usually I do a travel blog, but since we are going back to the same places we have been the last three summers, I probably will just post photos and tell about the journey on Facebook. If you do Facebook, I am listed as Kay Larrabee Horton. When we retired, we downsized and bought a townhouse condo. We have a 31 ft. fifth wheel camper and travel about six months a year. Some summers we leave by the end of May to head West, but this year we have had to buy eight new tires (camper and truck) and had other obligations that kept us home longer. We will return the end of Sept. or first of Oct. and then leave again Oct. 13 for the Outer Banks of NC for a month, then the coast of SC until the first week of Dec. Then we leave around Dec. 21 and go to SC to spend Christmas with our children. Then we leave for three months in the Keys (my favorite place). This year I will not be drinking a beer or two and having key lime pie every day!!! I think I have finally gotten rid of the pounds I added from that nasty habit!!! By the way, last summer we took our oldest grandson camping out West for almost 10 weeks. He had just turned 11 when we left. We hope he will have many good memories of that trip! emoticon
By the way, my travel blog from last summer is here: http://kayhorton.travellerspoint.com/



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