RUBYDOODLE   7,696
SparkPoints
7,000-8,499 SparkPoints
 
 





March 11, 2014 - at least 60 pounds lost








I have 4 pics in my gallery





Awards






 
Motivation to Lose This Fat Forever!!

I know how to lose - lost 120 with WW, 95 with exercise physiologist, 85 on Atkins, 85 from gastric bypass. This time I want to lose and keep it off. For the first time my weight is effecting my lifestyle with arthritis in my knees. I am really excited about being a SparkPerson!!
By the way, my name is Kay. Long story on the Rubydoodle....
I know how to lose - lost 120 with WW, 95 with exercise physiologist, 85 on Atkins, 85 from gastric bypass. This time I want to lose and keep it off. For the first time my weight is effecting my lifestyle with arthritis in my knees. I am really excited about being a SparkPerson!!
By the way, my name is Kay. Long story on the Rubydoodle....




SparkFriends



SparkTeams



My Ticker:

 current weight: 161.0 
 
257
222.75
188.5
154.25
120


 
Interact with RUBYDOODLE

Send Member a Private Message






Recent Blogs:





 
Profile

Member Since: 6/10/2013

SparkPoints: 7,696

Fitness Minutes: 12,274

My Goals:
I want to lose at least 130 pounds because my knees are getting really bad. I want to be upwardly mobile for a long time!

My Program:
I use the nutrition tracker and the activity tracker. I am walking at least five days a week for 50 minutes a day and staying within 1200 - 1550 calories to lose 2 pounds weekly.

Personal Information:
I am Kay, 64 years young, and live in Townsend, TN. My husband (of 44 years - a keeper) and I are retired educators and camp about six months a year - usually out West/Northwest in summer, Outer Banks of NC and coast of SC in fall, and Florida Keys for the winter.

Other Information:
I have three children (twin daughters and son). The girls are married and each has a son and daughter (My FabFour). My son is not married -- yet. I still have hopes he will find the right one!

Profile Image





 
 



Gold Trophy
From:
CJMOK1121

Workout Shoes
From:
PYNETREE

Fruit Salad
From:
CJMOK1121

Fruit Smoothie
From:
CJMOK1121

Balloons
From:
CJMOK1121

Dark Chocolate
From:
LEW0213




Member Comments:
CJMOK1121
8/15/2014 11:27:07 AM

emoticon emoticon emoticon emoticon

Kay: Just wanted to say Hello, and am praying for you some energy and strength today, I know its a couple of days after your chemo. emoticon emoticon emoticon emoticon . So have a wonderful weekend and rest if you can.

YOUR SP FRIEND: CJ from OK.



Report Inappropriate Comment
CJMOK1121
6/21/2014 10:51:53 AM

emoticon emoticon emoticon emoticon
emoticon emoticon emoticon emoticon

Good Morning Kay, I was just thinking about you, and praying for you as you start your chemo next week. I know its has to be kind of scary, but I know too our Lord will see you through this, I'm so glad you have a sweetheart to be right their with you.

I think I'm getting better from my fall, still really a lot of inflammation, but I know that will be gone soon too. Just keeping my eyes on Jesus.

HAVE A WONDERFUL WEEKEND: CJ from OK. emoticon emoticon emoticon emoticon emoticon
emoticon emoticon ( getting in some arm and hand exercising waving at you. lol)




Report Inappropriate Comment
BKNOCK
5/22/2014 9:07:31 PM

I saw your comment about your surgery and I wanted to stop by and wish you well.

My Mom went through that surgery 28 years ago and is doing great at 83 years old. She is the strongest person that I know.

God Bless you. emoticon



Report Inappropriate Comment
CJMOK1121
3/24/2014 9:07:53 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Kay: Just wanted to stop in and say HI, I was thinking about you and the amount of walking you have been able to do. I'm keeping at it, but my knees are really giving me fits, hope that will get better soon.
I can't believe its almost April, but I'm ready for warmer weather and all the spring flowers. and veggies.

HAVE A WONDERFUL DAY: CJ from OK. emoticon emoticon emoticon emoticon emoticon emoticon



Report Inappropriate Comment
BABCIATEA
11/25/2013 1:38:04 PM

congratulations on fitness emoticon



Report Inappropriate Comment
Member Comments Page (7 total):  12Next >

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page