RUFFIT   114,133
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10/4/14 - Mt Arlington 5K





Justin and Daniel 8/10/2014



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The New Me One Baby Step At A Time!!!!

Hi! My name is Moni and welcome to my SparkPage!!! After my second son was born, my weight was out of control. One day reading an article in a Woman's magazine there was a write-up on SparkPeople. I logged on but did not really work the program. Well one day I was fed up with being fed-up and started working the program. My heaviest weight was well over 275 lbs. At first I would drink water. Then I worked on eating fruits and veggies. I would do 10 mins of exercise daily and now I am ...
Hi! My name is Moni and welcome to my SparkPage!!! After my second son was born, my weight was out of control. One day reading an article in a Woman's magazine there was a write-up on SparkPeople. I logged on but did not really work the program. Well one day I was fed up with being fed-up and started working the program. My heaviest weight was well over 275 lbs. At first I would drink water. Then I worked on eating fruits and veggies. I would do 10 mins of exercise daily and now I am up to 60 mins of activity. I am also signed up for my 5th 5K!!! From Couch Potato to Walk/Jogging 5Ks!!! I know I still have more work to do but I love the way I feel!! I love that I have energy and I love that I have a smile on my face from ear to ear. If I can do it - so can you. I am working on the new me one baby step at a time. So join me on this awesome journey. You won't regret it!! Take care of yourself, Hugs, Moni :-)
Read More About RUFFIT (Updated January 10)


Current Status:
RUFFIT had a great jog today!!!
set 1 day ago


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Profile

Member Since: 3/9/2009

SparkPoints: 114,133

Fitness Minutes: 117,035

My Goals:
My goals are: to eat at least five serviings of fruits and veggies daily; drink 8 glasses of water, keep jogging/walking daily and get 8 hours of sleep.

I am staying active on a daily basis and being positive about all of my achievements. I log in my exercise, food and water.

My Program:
I, Moni, Today, I promise I will not quit.

I pledge that no matter how many ups and downs I pass through, I will continue on my journey.

I pledge to make a NEW START today, to forgive myself for my past, and to stop being so critical of myself.

I pledge to take control of myself, to stop making excuses, and stop blaming other people or situations.

I pledge to treat myself as I would my best friend, because that is who I am.

I pledge to stay in the race and to be a WINNER!

Personal Information:
I live in the Northwestern part of New Jersey. I am 20 years married. I have two boys ages 17 and 14. I am a self-taught Paralegal working with my husband.

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Congratulations
From:
DAWNWATERWOMAN

Gold Star
From:
BL 2014 FALL F...

Wings
From:
BARBIEE52

Clover
From:
NEWBIRTH2014

Coffee
From:
TROOPER1961

Picnic Basket
From:
PURPLESPEDCOW




Member Comments:
BARBIEE52
10/16/2014 12:50:00 AM

~~~~~~IT'S FALL~~~~~~

tell stories around the fire
PUT ON LONGSLEEVES
read a book under a tree
JUMP IN LEAVES
WRAP YOUR HANDS AROUND A WARM MUG
eat a caramel apple
BE OUTDOORS
FEEL CRISP AUTUMN BREEZES
roast marshmallows
CARVE A PUMPKIN
go on a hayride
HOLD HANDS AND GET COZY
WEAR A SCARF
bake cookies and pies
TAKE A DRIVE JUST TO LOOK AT LEAVES
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

emoticon My Good Friends Are Like Stars emoticon
I might not always see them
but I know they're always there
Thank you for being one of those stars
it means more than you could possibly know!!
emoticon emoticon emoticon emoticon emoticon
Lots & lots of ((((((((((((((((((((HUGS))))))))))))))))))
Barb



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TERRIMMIX
10/15/2014 9:57:27 AM

Thanks for adding me back... looking forward to sharing the journey.



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ZANYGIRL1
10/13/2014 5:09:40 PM

emoticon on getting 1st place last week. YOU ROCK!!!!!!!


Karen
Black Panthers
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Comment edited on: 10/13/2014 5:14:33 PM

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JENNBECK831
10/12/2014 4:50:57 PM

Hope you're rocking this week's Bingo challenge. Have you blacked out your card yet?
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DIANEDOESSMILES
10/10/2014 10:45:00 PM

HI Moni !! INDEED you are DOOMED to FAIL if your attitude says SO !!

How r u doing hon? Hows life treating you?

I MIGHT FINALLY get OFF my cast on Weds !!! It was to come OFF a month ago,, but than of course I HAD to fall,,, and that was "My downfall" LOL LOL That was BAD !!! I had rebroken the surg area,,, the big toe,, all the way across,,,, so it would of just "dangled" down,,, but, thankfully there's a screw in there,, due to come out in the winter,,, which was holding it thanfully again,, UP ! PHEW !!

I am soooo LQQKING foward to going SWIMMING !!!! WOOHOOOO !! And ALSO back to YOGA !!! YEAH !!









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