RUFFIT
150,000-199,999 SparkPoints 198,199
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Winter Work-Out Zone!!




Daniel 21 and Justin 17 - July 2017




Daniel with Heidi in the snow!! 2017


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RUFFIT is a SparkPeople Motivator!

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Hi! My name is Moni and welcome to my SparkPage!!! After my second son was born, my weight was out of control. One day reading an article in a Woman's magazine there was a write-up on SparkPeople. I logged on but did not really work the program. Well one day I was fed up with being fed-up and started working the program. My heaviest weight was well over 275 lbs. At first I would drink water. Then I worked on eating fruits and veggies. I would do 10 mins of exercise daily and now I am up to 60 mins of activity. I also sign up for 5K races during the season!!! From a Couch Potato to Walk/Jogging 5Ks!!! I know I still have more work to do but I love the way I feel!! I love that I have energy and I love that I have a smile on my face from ear to ear. If I can do it - so can you. I am working on the new me one baby step at a time. So join me on this awesome journey. You won't regret it!! Take care of yourself, Hugs, Moni :-)

Member Since: 3/9/2009

Fitness Minutes: 170,845

My Goals:
My goals are: to eat at least five serviings of fruits and veggies daily; drink 8 glasses of water, keep jogging/walking daily and get 8 hours of sleep.

I am staying active on a daily basis and being positive about all of my achievements. I log in my exercise, food and water.


My Program:
I, Moni, Today, I promise I will not quit.

I pledge that no matter how many ups and downs I pass through, I will continue on my journey.

I pledge to make a NEW START today, to forgive myself for my past, and to stop being so critical of myself.

I pledge to take control of myself, to stop making excuses, and stop blaming other people or situations.

I pledge to treat myself as I would my best friend, because that is who I am.

I pledge to stay in the race and to be a WINNER!



Personal Information:
I live in the Northwestern part of New Jersey. Just celebrated 24 years of marriage. I have two boys ages 21 and 17. I am a self-taught Paralegal working with my husband.


Other Information:




Read More About RUFFIT - Profile Information moved here. (Updated October 19)




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Comments
  • v AMYLFA
    Hi there, fellow dawg team member! emoticon
    I double dawg dare you to be at your most pawesome in the winter challenge!
    emoticon emoticon emoticon emoticon
    You winter pics are beautiful!
    7 days ago
  • v BARBIEE52

    emoticon emoticon emoticon H A P P Y~~N E W~~Y E A R emoticon emoticon emoticon

    H - Hours of happy times with your dear ones
    A - Abundant time for relaxation
    P - Prosperity
    P - Plenty of love when you need it the most
    Y - Youthful excitement at life's simple pleasures

    N - Nights of restful slumber
    E - Everything you need
    W - Wishing you love and light

    Y - Year of good health
    E - Enjoyment and mirth
    A - Angels to watch over you
    R - Remembrances of happy years!

    emoticon Wishing you health, happiness, hopes, dreams, & a heart full of love! emoticon
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    14 days ago
  • v MNABOY
    Happy New Year and let's have fun becoming the healthiest pack of Dawgs in the winter challenge!
    15 days ago
  • v OKBACK2MEAGAIN
    emoticon Tomorrow is the first page of a blank 365 page book. Write a good one.
    ~ Brad Paisley

    Let’s write a successful story in 2018!

    emoticon emoticon emoticon
    16 days ago
  • v RAYLINSTEPHENS
    Phew! It's time to return to the Kennel and put my paws to the pedals!

    Happy New Year!
    16 days ago
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