RUFFIT   97,226
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80,000-99,999 SparkPoints
 
 
My Play Zone!!





North Shore-Hawaii - 10/2013





My Fourth 5K - 10/6/2012



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The New Me One Baby Step At A Time!!!!

Hi! My name is Moni and welcome to my SparkPage!!! After my second son was born, my weight was out of control. One day reading an article in a Woman's magazine there was a write-up on SparkPeople. I logged on but did not really work the program. Well one day I was fed up with being fed-up and started working the program. My heaviest weight was well over 275 lbs. At first I would drink water. Then I worked on eating fruits and veggies. I would do 10 mins of exercise daily and now I am ...
Hi! My name is Moni and welcome to my SparkPage!!! After my second son was born, my weight was out of control. One day reading an article in a Woman's magazine there was a write-up on SparkPeople. I logged on but did not really work the program. Well one day I was fed up with being fed-up and started working the program. My heaviest weight was well over 275 lbs. At first I would drink water. Then I worked on eating fruits and veggies. I would do 10 mins of exercise daily and now I am up to 60 mins of activity. I am also signed up for my 5th 5K!!! From Couch Potato to Walk/Jogging 5Ks!!! I know I still have more work to do but I love the way I feel!! I love that I have energy and I love that I have a smile on my face from ear to ear. If I can do it - so can you. I am working on the new me one baby step at a time. So join me on this awesome journey. You won't regret it!! Take care of yourself, Hugs, Moni :-)
Read More About RUFFIT (Updated January 10)


Current Status:
RUFFIT won 3 pts and 5 bonus pts.
set 15 hours ago


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Profile

Member Since: 3/9/2009

SparkPoints: 97,226

Fitness Minutes: 99,620

My Goals:
My goals are: to eat at least five serviings of fruits and veggies daily; drink 8 glasses of water, keep jogging/walking daily and get 8 hours of sleep.

I am staying active on a daily basis and being positive about all of my achievements. I log in my exercise, food and water.

My Program:
I, Moni, Today, I promise I will not quit.

I pledge that no matter how many ups and downs I pass through, I will continue on my journey.

I pledge to make a NEW START today, to forgive myself for my past, and to stop being so critical of myself.

I pledge to take control of myself, to stop making excuses, and stop blaming other people or situations.

I pledge to treat myself as I would my best friend, because that is who I am.

I pledge to stay in the race and to be a WINNER!

Personal Information:
I live in the Northwestern part of New Jersey. I am 20 years married. I have two boys ages 17 and 14. I am a self-taught Paralegal working with my husband.

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Member Comments:
FLUTTER-BY)L(
4/15/2014 8:00:11 PM

Keep moving forward and never give up. Give yourself permission to accomplish the goal of becoming a better healthier you. -from a White Tiger




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JFROGSPYDER
4/15/2014 6:19:51 PM

emoticon In the spring, at the end of the day, you should smell like dirt. ~Margaret Atwood emoticon



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CAT125
4/15/2014 6:08:13 PM

Stay strong! emoticon YOU ARE WORTH IT!!!



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JAMDRGN76
4/15/2014 3:37:09 PM

Have a happy, wonderful, healthy, sunshiny Spring Challenge. Keep up the good work. emoticon

Tangerine Girl emoticon
Sher




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KRAZYKAT3232
4/15/2014 1:37:46 PM

Cease negative mental chattering. If you think a thing is impossible, you'll make it impossible. Pessimism blunts the tools you need to succeed. Bruce Lee



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