150,000-199,999 SparkPoints 198,199

Winter Work-Out Zone!!

Daniel 21 and Justin 17 - July 2017

Daniel with Heidi in the snow!! 2017


RUFFIT is a SparkPeople Motivator!

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Hi! My name is Moni and welcome to my SparkPage!!! After my second son was born, my weight was out of control. One day reading an article in a Woman's magazine there was a write-up on SparkPeople. I logged on but did not really work the program. Well one day I was fed up with being fed-up and started working the program. My heaviest weight was well over 275 lbs. At first I would drink water. Then I worked on eating fruits and veggies. I would do 10 mins of exercise daily and now I am up to 60 mins of activity. I also sign up for 5K races during the season!!! From a Couch Potato to Walk/Jogging 5Ks!!! I know I still have more work to do but I love the way I feel!! I love that I have energy and I love that I have a smile on my face from ear to ear. If I can do it - so can you. I am working on the new me one baby step at a time. So join me on this awesome journey. You won't regret it!! Take care of yourself, Hugs, Moni :-)

Member Since: 3/9/2009

Fitness Minutes: 170,845

My Goals:
My goals are: to eat at least five serviings of fruits and veggies daily; drink 8 glasses of water, keep jogging/walking daily and get 8 hours of sleep.

I am staying active on a daily basis and being positive about all of my achievements. I log in my exercise, food and water.

My Program:
I, Moni, Today, I promise I will not quit.

I pledge that no matter how many ups and downs I pass through, I will continue on my journey.

I pledge to make a NEW START today, to forgive myself for my past, and to stop being so critical of myself.

I pledge to take control of myself, to stop making excuses, and stop blaming other people or situations.

I pledge to treat myself as I would my best friend, because that is who I am.

I pledge to stay in the race and to be a WINNER!

Personal Information:
I live in the Northwestern part of New Jersey. Just celebrated 24 years of marriage. I have two boys ages 21 and 17. I am a self-taught Paralegal working with my husband.

Other Information:

Read More About RUFFIT - Profile Information moved here. (Updated October 19)

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  • v AMYLFA
    Hi there, fellow dawg team member! emoticon
    I double dawg dare you to be at your most pawesome in the winter challenge!
    emoticon emoticon emoticon emoticon
    You winter pics are beautiful!
    7 days ago
  • v BARBIEE52

    emoticon emoticon emoticon H A P P Y~~N E W~~Y E A R emoticon emoticon emoticon

    H - Hours of happy times with your dear ones
    A - Abundant time for relaxation
    P - Prosperity
    P - Plenty of love when you need it the most
    Y - Youthful excitement at life's simple pleasures

    N - Nights of restful slumber
    E - Everything you need
    W - Wishing you love and light

    Y - Year of good health
    E - Enjoyment and mirth
    A - Angels to watch over you
    R - Remembrances of happy years!

    emoticon Wishing you health, happiness, hopes, dreams, & a heart full of love! emoticon
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    14 days ago
  • v MNABOY
    Happy New Year and let's have fun becoming the healthiest pack of Dawgs in the winter challenge!
    15 days ago
    emoticon Tomorrow is the first page of a blank 365 page book. Write a good one.
    ~ Brad Paisley

    Let’s write a successful story in 2018!

    emoticon emoticon emoticon
    16 days ago
    Phew! It's time to return to the Kennel and put my paws to the pedals!

    Happy New Year!
    16 days ago
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