RUFUSKHAN   14,627
SparkPoints
10,000-14,999 SparkPoints
 
 
Me and Lois 31st May 08





September 2007





October 2005



I have 9 pics in my gallery





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Time to be me again

Hi my name is Ruth and the pounds have crept on over the past few years. Time to get fit and fab!
Hi my name is Ruth and the pounds have crept on over the past few years. Time to get fit and fab!




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 current weight: 189.0 
 
205
187.5
170
152.5
135


 
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Profile

Member Since: 2/5/2008

SparkPoints: 14,627

Fitness Minutes: 12,250

My Goals:
Be Fitter

Feel Fitter

Look Fitter

My Program:
Trying to be active every day, Either go swimming or to the gym or to a fitness class. I go to the fantastic tudor grange centre.



Personal Information:
Originally from St Ives, Cornwall.
I now live in Solihull, West Midlands.

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Yoga Mat
From:
RUFUSKHAN




Member Comments:
BRANDI1809
12/8/2011 6:13:01 AM

Hi,
Just wondering if you are still on Sparkpeople and how you are keeping.
Why not pop back & see what we are up to.
All the very best for the coming festive season.

Much love
Jude x
UK Midlands Team Leader



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BRANDI1809
12/16/2010 12:41:46 PM

Hi,
Just checking to see if you are still around & still Sparking as we haven't heard from you for a long time. We are still here and the UK Midlands Team is bigger & better than ever, so why not come back and take a look.
Wishing you & yours all the very best for Christmas.
Hugs
Jude x
UK Midlands Team Leader
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BRANDI1809
12/8/2009 7:16:35 AM

I am wishing all the very best of the Seasons Greetings to you and yours.
Much love
Jude x
UK Midlands Team Leader
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BRANDI1809
5/30/2009 2:51:59 AM

Hi,
I've just popped by to see how things are going with you. I see that you haven't posted for a while and as I've recently taken over as Leader of the UK Midlands Team, I thought I would invite you to come back & see some of the changes. We now have a new challenge every month, several new topics in the forums including 'Drop in & have a Natter'. We would love to see you back, so please do come along.
Much love
Jude xx



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RIVERMYST57
7/23/2008 1:10:11 PM

i saw your post on the secret tip for weight loss page and just wanted to stop by and say congratulations on your 40 pound loss. way to hang in there! pam emoticon



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