Hi Lisa~ Thank you for the nice comment on my Spark page. I did just update my cover photo as you noticed and that is what I am looking like these days. I appreciate you noticing and commenting on it. Thanks for saying I look good. I've been working hard at it and I am down about 185 pounds from where I originally started. It's been a lot of hard work and a gastric sleeve surgery to boot, but I'm feeling great and still have about 65-75 pounds to go. That will get me down to about 165 which is where I think I will look my best., I enjoy being on the 300+ team and I hope you will join in more so I get a chance to talk to you. Everyone is friendly, so there is no reason to be a lurker! LOL Take care and thank you again.
Lisa, I'm so glad you "came out of the shadows"! I suspect that the team has quite a few lurkers and readers, lol! Some of us have been posting here for so long that it probably looks like a private club sometimes.
I kind of didn't like the new Team Wall feature at first, but I have noticed that newcomers seem less intimidated by posting there than on some of the threads, and that's a good thing!
Low carb is such a great lifestyle, but it's so hard to find consistent support! In my case I literally know NOBODY in my real world who does this. If I didn't have this group to help me feel normal I don't know how long I would have stuck to it.
"Though no one else can guarantee your success, you can guarantee it by making the commitment to do whatever you must do. You can guarantee it with your intention, your focus, your action and your persistence. Today, tomorrow, in any place, whatever the situation, you can make a difference, for your own life, and for your world. Grab that opportunity, make the most of it every chance you get, and you'll guarantee your own success." -- Ralph Marston
Thank you for commenting on my blog, "My 3rd Monday Weigh In." Have a healthy day!