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Flower Pot


Snow Shovel

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Read More About RULEBERG - Profile Information moved here. (Updated January 20)

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 current weight: 230.0 
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  • v DOODIE59
    Hi Margie,
    Thank you for sending me a goodie -- always appreciated:), but my tracker is WAY out of date so though at one point I was down 29 pounds that is no longer the case (ahem). All we can do is keep going, right? Our journey does not follow a straight path -- sometimes easy, sometimes hard, but still worth it.
    Hugs, and hang in there:)
    1011 days ago
    My goodness this "journey" has been a roller coaster ride. I'm back in the game and building momentum tho. The logging really is so beneficial. When I 'm in full swing, I don't mind it so much. But when I stray, it is so difficult to reacquaint myself with the habit. I have noticed I've become too reliant on Spark for the thinking part of it. All this time of Sparking and I don't have caloric values committed to memory. I haven't had to. Just like cell phone usage has marred my ability to remember phone numbers, the nutrition tracking on here has left my brain unchallenged in calorie knowledge. These thoughts were confirmed the other night when the site went down and I hadn't eaten dinner yet. I want to be free from logging food at some point in my life while maintaining a healthy weight. Time to challenge my brain. lol Great job on your tracking AND weight loss! And thanks for being an incredible support! Hope all is well with the classes and remember to pamper that foot. emoticon
    1257 days ago
  • v MIATIA1

    Hi! Just a shout out to congratulate you!

    -You are the recipient of the Beautiful Woman Award!!

    "Once you've been given this award, you have to paste it on the page of 8 women who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out!"

    Again, Congratulations Beautiful!

    Thanks for spreading a little beauty, love, friendship, and so much sunshine into my life!

    Best Wishes
    1285 days ago
  • v MIATIA1
    emoticon emoticon emoticon
    Wishing you a rainbow
    For sunlight after showersó
    Miles and miles of Irish smiles
    For golden happy hoursó
    Shamrocks at your doorway
    For luck and laughter too,
    And a host of friends that never ends
    Each day your whole life through!
    emoticon emoticon emoticon
    Happy St. Patty's Day
    1320 days ago
  • v MIATIA1
    Hey friend we are just vegg-in and we need to get off our duffs and move some more. Scale was up almost 5 pounds this morning not good so I NEED PUSHING!!! emoticon
    1339 days ago
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