RUNAGAINST   4,087
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Just Keep Swimming, Just Keep Swimming...

So this is probably my 6th attempt at losing weight here. I was briefly successful a few years ago, but then I fell out, and gained it all back (plus a few).
I'm hoping someone/something will keep me motivated while I get ready to motivate myself.
So this is probably my 6th attempt at losing weight here. I was briefly successful a few years ago, but then I fell out, and gained it all back (plus a few).
I'm hoping someone/something will keep me motivated while I get ready to motivate myself.




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 current weight: 250.0 
 
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Member Since: 4/28/2013

SparkPoints: 4,087

Fitness Minutes: 234

My Goals:
- Sleep better (7hrs a night)
- Plan my meals/snacks
- Develop a regular fitness routine
- Read more
- Develop better stress coping mechanisms

My Program:
- Complete my fast break goals
- Eat within my Spark calories
- Do at least 10 minutes for exercise per day

Other Information:
"If it doesn't challenge you, it doesn't change you."
- Fred Devito

 
 



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Member Comments:
TEENY_BIKINI
7/4/2014 8:23:58 PM

Hope your day is yummy. Happy 4th!

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RASPBERRY56
6/9/2014 7:16:01 AM

Welcome back and best wishes!



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SUSAN-FIT-N-FAB
6/8/2014 1:15:22 PM

Welcome Back! This nice thing about SP is you get as many do-overs as you personally need, and eventually it sticks! This is either my 3rd or 4th time here.

Since you mentioned in a wheelchair, look in the articles & videos section under Lifestyle Centers and you will find a page for those that are differently abled which will include seated exercises and other tips just for you.

A goal of consistent tracking is an excellent start! I know about scales. Used to have an electronic one that topped out at 330 and after that it just said "E"...and yes I was an "E" at one time.

I've added you as a Spark Friend so that I can help celebrate your success.

Onward & Downward!



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TEENY_BIKINI
6/8/2014 11:16:20 AM

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LIZSPRINGSTEEN
9/5/2013 4:34:08 PM

Thank you for the goodie and for commenting on my blog. I'd love for you to friend me too. We all can use support. It's a baby step process. But WE CAN DO THIS!



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