RUNDARCYRUN
50,000-59,999 SparkPoints 53,479
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Albany Marathon, 3/1/14 "ALMOST THERE......!!!!!" Mile 25.8-ish




My scary "before" photo... 175 whopping pounds.


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UPDATE - MARCH 2014
YES!! I have decided to revive my Sparkpage after being MIA for probably over a year. However, my schedule is very very demanding, so I may not be able to answer much on here, or check out everyone else's blogs, or reply when I get messages. I hope I can still be an inspiration & encouragement to others....

A little about myself:
I've been a long-time runner, but always struggled with my weight. It took me a long time to realize that absolute importance of nutrition. After having my twins in 2008, I found myself at my highest weight ever.... 175 lbs. It was time for an overhaul. I started following the Maker's Diet (which is not really a diet at all, but a clean, healthy way of life), & slowly started running again. It was a long haul, but the weight DID come off. I still struggle with not letting bad habits creep back in, but I KEEP WORKING AT IT!

Since then, I also have started doing long distance races. I ran my first HM in 2009, & my first marathon in 2011. I love running events, & love the motivation it gives me to challenge myself to new distances & improving my times.


Member Since: 7/24/2009

My Goals:
Planned Races:
Registered for:


My PRs:
5K (non-race) - 22:55
10K - 46:16
HM - 1:43:12
30K - 2:44
Marathon - 3:47:44


My Program:
EXERCISE:
Running (and lots of it!):
4-5 days weekly (Mon, Tues, Wed, Thurs, and Sat)
Saturday: Long run

Strength Training:
2-3x a week

DIET:
MY DIET ROCKS!! I follow the diet philosophies of Sally Fallon and Jordan Rubin (Maker's Diet). I believe in eating a holistic, natural diet, aimed at being healthy, not losing weight. I eat a high-protein diet with lots of vegetables and fruits and only 100% whole grains, mostly organic stuff, and as free from chemical additives and flavor enhancers as possible... well you get the picture! LOVE IT!



Personal Information:
Darcy Brinkmann
31, Wife and Mother
4 children - 2 sons (11 & 6), twin daughters, (3 y/o), living in FL.


Other Information:
"Consider the postage stamp: its usefulness consists in the ability to stick to one thing until it gets there." - Josh Billings, 1818-1885

"In God is my salvation and my glory: the rock of my strength and my refuge, is in God.
Trust in him at all time; ye people, pour out your heart before him: God is a refuge for us. "
- Psalm 62:7-8

"Opportunity is missed by most people, because it is dressed in overalls and looks like work." - Thomas A. Edison




Read More About RUNDARCYRUN - Profile Information moved here. (Updated March 5)




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Comments
  • v HAYBURNER1969
    Thanks for the friend add! I added you back - always nice to meet another runner!

    Edited to add: I just read your blog about the family 5K. How did your husband do in the May event? Are the kids still running?
    134 days ago

    Comment edited on: 7/12/2017 7:29:45 AM
  • v MARATHON_MOM
    http://www.sparkpeople.com/myspark/groups_
    individual.asp?gid=52765
    Hopefully that link will work. That's to the LiveFit Spark Team.
    Sorry I haven't replied yet... it's been a weekend. We had Chris' granddaughter Saturday afternoon until yesterday morning and then spent ALL DAY out running errands and stuff yesterday. By the time we got home, it was almost my bedtime. LOL

    Today was Day 8 for me, too. I had a pretty decent workout this morning. The first 2 weeks are pretty easy, to ease into it... it gets a little more strenuous as it moves along. Phase 3 is TOUGH!!

    227 days ago
  • v MARATHON_MOM
    What did you think of the first workout?
    I did day 3 this morning. Should have been yesterday, but I was home with a nasty migraine because of the storm that was coming through. Bad weather and pressure changes get me every time. Yesterday was worse than usual.
    My next race is supposed to be on the 15th. Another 5K. This one is quite a drive, but being a history buff, I'm kinda looking forward to it. It's at Andersonville.. the POW camp from the Civil War. Chris has never been there. We are hoping it will be warm-ish that morning and we can take the bike.
    231 days ago
  • v MARATHON_MOM
    I rested from the ST last week too. I started yesterday and boy am I sore. You'd think that as many times as I've done this program, I wouldn't be so sore... LOL.
    I did increase my weight a little from last time through it, so I guess that's why.
    I was supposed to do a 5K Saturday evening, but skipped it. Chris and I woke up really late Saturday (thanks to Chantix making us sleep for insane amounts of time), and by the time we woke up, it was already afternoon... The tiredness and lack of energy continued when we got up, and I just didn't feel like doing a 6pm race.

    I don't have a race this weekend, but the following weekend I have a 5K an hour and a half away. The only reason I am doing it is because it's at Andersonville POW camp from the Civil War. And being the history buff I am, it's worth it. Chris is probably going to go with me, and hopefully we are going to take the bike. I'm sure I can fit race stuff for a 5K in the saddlebags. LOL :)
    233 days ago
  • v AMYBFITNESS
    Thank you so much for your comment on my Spark Page! I hope you are doing well. emoticon
    245 days ago
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