1. Finish the C5K Program. Done! 3/26/14 2. Run one race each month in 2014 (March, April - done) 3. Fit into the really awesome clothing in my closet. -- starting to 4. Feel comfortable sharing a picture on my spark page.
Weight loss goals: End of February: 205 Actual: 204, 2/28/14 End of March: 198 Actual: 197 End of April: 192 Actual: 194.2 -- gotta get going End of May: 190 Actual: End of June: 185 End of July: 180 End of August: 175 End of September: 170
Tracking my nutrition and exercise daily. Running at least three times a week and walking most other days.
Hi! Good luck on your race. I did the 5k per month for 2 years and last year I did 5, I think. This year, I have been running but NO races yet. My daughter got married last month and I had to change my whole schedule for the spring. It was great but a bit crazy! Anyway, I need to do a race soon. I have been playing A LOT of tennis. Last week, I think I played 5 days and twice on 2 of them. Doesn't leave a lot of energy for running. would you like to set a goal or something for us to try to acheive or maybe we could have a comment on how we did every day? Let me know.
Hi, Saw you gave me a goodie way back in March for St. Pat's day. thanks. My daughter is getting married and I still haven't reached my goal. Actually, I am 20 pounds heavier that I was a year and a half ago. Very depressing. Sugar Addict (mostly chocolate) is what I am. I am trying to kick it starting today.I won't start tracking until after the wedding. If you would like to have a diet buddy, I would be happy to try it with you. We're close to the same weight and goal. Let me know what you think.
You are SOOOO right about what you said on my newsfeed: when I'm in control of my healthy lifestyle, it really does have a knock on effect on the rest of my life! In the last 6 months, I've been dressing better for work, more professional because I now feel comfortable wearing cute dresses and heels, I hold myself better, I stand tall and have confidence to state my opinion, the list goes on! I have no doubt that all this helped me get an early promotion. It's SO amazing isn't it?! Life is just so much better when you take control. I love it.