RUNNER23   24,245
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20,000-24,999 SparkPoints
 
 
Jeff's Birthday Dinner, August 2007





Sunset at the pier in *our* little beach town ~ We plan to retire here one day!





Bolsa Chica, CA



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Runner23

7/5/12

I figured out my BMI this morning, and it wasn't good. I'm 54, and my health matters. I look fine, but I could look better. I feel fine, but I could feel better.

I'm setting a few goals for myself that I'm "saying out loud" ~
1. I will get rid of an average of 1-2 pounds per week.
2. I will do something active for at least 30 minutes, 5/7 days per week.
3. I will plan DAYS ahead for any special occasions this summer.
4. I will ...
7/5/12

I figured out my BMI this morning, and it wasn't good. I'm 54, and my health matters. I look fine, but I could look better. I feel fine, but I could feel better.

I'm setting a few goals for myself that I'm "saying out loud" ~
1. I will get rid of an average of 1-2 pounds per week.
2. I will do something active for at least 30 minutes, 5/7 days per week.
3. I will plan DAYS ahead for any special occasions this summer.
4. I will drink at least 3 bottles of water each day.
5. I will stay positive by reading inspirational/motivational quotes each day.

BIG goal ~ to see 145 on the scale before Labor Day, 2012.
BIGGER goal ~ to see 140 on the scale before Halloween, 2012.
BIGGEST goal ~ to see 135 on the scale by Thanksgiving 2012.

Long term goal ~ to stay between 135 and 140 for the rest of my life!


Read More About RUNNER23 (Updated July 5)




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My Ticker:

 current weight: 154.2 
 
168
159.75
151.5
143.25
135


 
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Member Since: 6/25/2007

SparkPoints: 24,245

Fitness Minutes: 15,071

My Goals:
Goal - to get rid of an average of one pound a week until I reach my goal of 135/140.



My Program:
Weight Watchers






Personal Information:
54 years old ~ 5'4" ~ female ~ happily married 32 years ~ two great sons, 27 and 23 ~ Elementary School Learning Specialist

I enjoy practicing (and teaching) yoga, meditating, spinning, walking, hiking, biking, and weight training.

The beach is my favorite place to be!

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Member Comments:
STARR3575
7/11/2012 11:31:28 AM

Thank you Patti, for your kind words on my blog. Maybe our moms will meet up in heaven.



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JIBBIE49
6/18/2010 10:43:31 AM

emoticon Happy THIRD Sparkversary!! emoticon

What a fantastic accomplishment! emoticon



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SWEETLIPS
6/7/2010 9:19:40 PM

Thank You for the orchids



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*JING*
6/6/2010 7:32:50 PM

Great to have you on the Kundalini Team! It is great you are trying different types of yoga. I like Kundalini the best but I still sprinkle in other forms when my body asks for it. All the best in your exploration of yoga and I hope it aids in reaching all of your goals!



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JUDYPOPPINS
5/21/2010 2:16:30 PM

emoticon emoticon emoticon emoticon
Just poppin' by to wish you a SPARKLING weekend and

♥ .* ) ..*) -::-
(. ;..♥ Sprinkle about ♥.*)
♥.*-::-. ;..♥ -::-
♥ .* ) .some freshly made.*) -::-
♥.*-::-. ;..♥ -::-
(. ;..♥ positive pixie dust♥.*)
♥.*-::-. ;..♥ -::-
-::-
emoticon
)) -::-
. .))
((. .. Judy ..'))-::-
-::- ((.*



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