RUNNING-LIFE   103,514
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2016- The Journey


"And faith has made it easy, to see the best thing I can do is put my trust in You"- You Know Better Than I -Joseph King of Dreams

"So how can you see what your life is worth, or where your value lies, you can never see through the eyes of man, you must look at your life, look at your life through Heaven's eyes" -Through Heaven's Eyes -Prince Of Egypt

"And if our God is for us, then who could ever stop us?"- Our God- Chris Tomlin

"And faith has made it easy, to see the best thing I can do is put my trust in You"- You Know Better Than I -Joseph King of Dreams

"So how can you see what your life is worth, or where your value lies, you can never see through the eyes of man, you must look at your life, look at your life through Heaven's eyes" -Through Heaven's Eyes -Prince Of Egypt

"And if our God is for us, then who could ever stop us?"- Our God- Chris Tomlin


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Member Since: 12/7/2010

My Goals:
Ongoing goals:

1)Drink 13 glasses of water daily
2)Minimum of 60 minutes of exercise a day
3)Eat 3 fruits/veggies every day
4)To continue working on strengthening my right side

Long term:
1)To feel better about myself and have better self-esteem (and be less critical-I am my own best friend. With only 1 body and 1 chance to treat it right, I need to do this now. It will not get any easier as I get older!)
2)To not care what anybody says about my body- I am the most important one.
3) To lose 15 pounds

My Program:
Throughout my time at Spark my program has evolved in many ways.

Nutrition
1) Curbing my chocolate cravings
2) To eat my fruits and veggies every day regardless if they are part of supper or not. (If my mom makes pasta for example, then we don't get and veggies with it)

Fitness
1) Exercise is my drug. No matter what- 60 minutes a day minimum.







Other Information:
Currently reading:
Roots by Alex Haley

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Member Comments:
BOBBYD31
12/29/2015 9:00:07 PM

glad to see your still around and continue to battle to have a good life. keep it up your doing great. read back on a few blogs and glad your getting help and sorry your mom does not understand. i have been missing for about 3 yrs now and struggled with many issues and family deaths but we are moving on now. put all my weight back on so square one again only 7 yrs later. happy new year ashley



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CORKYTHEMOM1
11/4/2015 1:22:45 PM

emoticon Ashley for taking the time to read and respond to my NO-excuse NO-vember blog. Your support and encouragement means so much to me. Let's make this holiday season a great time to focus on our nutrition, fitness and inner well-being! Moderation, balance and consistency are the keys to avoiding the holiday pitfalls! Have a wonderful Wednesday!


~ Monika ~ emoticon emoticon emoticon



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CORKYTHEMOM1
10/31/2015 2:22:14 PM

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Ashley, ghostly greetings! Carve out your day with positivity. Rattle your bones with exercise activities. Brew your cauldron with healthy menu potions. Have a TERROR-ific and BOO-tiful Halloween!


I'm wishing you frightfully fun from my sparkpage to yours.
I embrace you with monster hugs for Halloween night.
BEWARE to avoid the awakened Spirits cemetery tours.
As this year brings haunted houses, ghoulish costumes and screaming delight.

The brewing cauldrons are overflowing with healthy potions galore.
"Hang around for a spell!" the witches will cackle.
Bats flying, spider webs spinning and creepy crawlers soon join the horror.
Let's just hope, the rattling skeletal bodies do not unshackle.

Hours away, the spooktacular fun will be here.
It is October 31st, I send you this haunting greeting.
Be sure to watch for costumed children to appear.
Wishing you a BOO-tiful Halloween of trick-or-treating!


~ Monika ~ emoticon



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AUTHENTICALLYME
8/31/2015 2:09:55 PM

Thanks for reading and commenting on, "Slightly Redesigned Start Page Is Your Chance To Leave Feedback". I really appreciate it!
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GRANDEFILLE
7/1/2015 1:45:04 PM

Hope you are well!

Have a great summer!



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